Fall asleep with Henrik

In this deeply personal episode, Henrik meanders through thoughts about life's inherent chaos, childhood memories, and the bittersweet journey of growing older. Like a late-night conversation with an old friend, he shares his perspective on viewing life as a beautiful disaster – not in terms of tragedy, but as an endless opportunity to build something meaningful from the pieces we find scattered around us. From reminiscing about a magical winter evening playing in the snow as a child, to contemplating his daughter's evolution from baby to teenager, Henrik weaves together reflections on parenthood, acting, and the challenge of maintaining childlike wonder in an increasingly gray world. This episode is a gentle reminder that we're all success stories simply for being alive, making our way through the cosmic debris one day at a time.For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl

In this uniquely intimate episode, Henrik takes us on a meandering journey through his thoughts on the eve of a significant political event. With his characteristic blend of humor and contemplation, he explores everything from Game of Thrones' peculiar fashion choices to historical French monarchs with embarrassing ailments. As the episode unfolds, Henrik ponders the connection between all humans throughout history through our shared view of the moon, makes a bold prediction about future events, and reflects on his own past misadventures in cultural exchange. Through it all, his soothing voice and gentle observations create a perfect environment for drifting off to sleep, reminding us that in this moment, what happens, happens - and right now, there is nothing we can do but rest.For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl

In this mesmerizing episode, Henrik takes us on an unexpected philosophical journey through the nature of pain, existence, and... bananas. Starting with a meditation on the true nature of physical sensations, he weaves together childhood memories of experimenting with pain, the concept of entropy, and our collective existence in what he describes as a cosmic supermarket. With his signature blend of profound insights and whimsical tangents, Henrik explores everything from the curvature of bananas to the nature of time itself, all while maintaining his soothing, meditative tone.This episode is particularly special for those who enjoy existential contemplation wrapped in comfort and occasional absurdity. Whether you're questioning the nature of existence or simply wondering why bananas aren't straight, this episode provides a unique perspective on being alive – and being in pain – in this vast, mysterious universe.For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl

In this deeply introspective episode, Henrik takes us on a journey through his childhood memories, parenting struggles, and the bittersweet nature of watching his daughter grow up. With his signature blend of humor and vulnerability, Henrik reflects on the strict rules of his upbringing, his experiences with bullying, and the complex emotions that come with being a parent.From recounting his 24th birthday shenanigans to pondering the challenges of raising a teenager, Henrik weaves a tapestry of thoughts that is both relatable and uniquely his own. He grapples with the concept of honesty, the weight of parental responsibility, and the fear of becoming just a "small province" in his daughter's expanding world.This episode is a poignant reminder of the ever-changing nature of life and relationships. It's a perfect companion for those nights when you're feeling nostalgic, contemplative, or simply in need of a comforting voice to lull you to sleep. Henrik's raw honesty and stream-of-consciousness style create an intimate atmosphere that will make you feel less alone in your own thoughts and fears.So, settle in and let Henrik's musings on parenthood, aging, and the search for identity guide you into a peaceful slumber. Whether you're a parent, a child, or somewhere in between, this episode offers a touching exploration of the human experience that will resonate long after you've drifted off to sleep.For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl

In this episode, Henrik takes us on a journey through the world of J.R.R. Tolkien's Middle-earth, focusing particularly on the everyday lives of elves. With his signature blend of humor and introspection, Henrik ponders the mundane aspects of immortal life that are often overlooked in fantasy literature.From questioning the practicalities of elven hygiene to imagining the domestic struggles of an unconventional elf named Bonkers, Henrik weaves a tapestry of absurd scenarios that challenge our perceptions of these mythical beings. He explores the potential monotony of eternal life, the peculiarities of elven society, and the frustrations of divine intervention in mortal affairs.Along the way, Henrik shares his thoughts on language, accents in fantasy adaptations, and the generic portrayal of fantasy races. He even delves into the realm of dental hygiene, offering a unique perspective on the act of brushing one's teeth.As the episode winds down, Henrik finally delivers on his promise of presenting made-up information, leaving listeners with a weird image of blue buttons becoming stars in the night sky.This episode is a perfect blend of relaxation and humor, inviting listeners to drift off to sleep while pondering the absurdities of fantasy worlds and the hidden complexities of seemingly perfect societies.For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl

In this dreamy episode of "Fall Asleep with Henrik," our favorite host takes us on a serendipitous journey through the landscape of his own mind, exploring the mysteries of sleep and his unique relationship with it. Henrik reflects on the struggle of falling asleep, comparing his nighttime thoughts to little "rations" of himself that he needs to release softly into the night.With his usual blend of humor and introspection, Henrik shares a visualization he uses to deal with insomnia. He pictures his restless thoughts as grains of powder, slowly spreading out into a wide, windy field of his consciousness. As these grains drift and mix, they become part of the dreamscape, creating a calming space that invites sleep.Throughout, Henrik contemplates control, the intimacy of our sleeping selves, and the deep connection between sleep and our core being. He encourages us to see sleep not as a task or something we do for our health, but as an essential expression of who we are.Whether you’re lying awake or already starting to drift off, Henrik’s weird rambling on language mix-ups, the magic of dream-powder, and the comfort of our inner worlds will keep you both entertained and at ease. So curl up, let the day go, and let Henrik’s gentle voice lead you into your own dreamscape.For more about Henrik Ståhl, click here: https://linktr.ee/Henrikstahl