Fall asleep with Henrik

In this cozy bedtime episode, Henrik invites us into his bedroom for an intimate exploration of existence, childhood television, and the comforting vastness of space. Through a meandering journey that begins with gratitude for his growing international audience, Henrik shares heartwarming stories from his days creating the Swedish children's show "Super Sweet Silver Sarah and Steel Henrik," offering insights into gender roles and creative storytelling. The episode takes a contemplative turn as Henrik ponders the nature of identity, the concept of inner spaces, and our place in the universe's "golden age." With characteristic warmth and vulnerability, Henrik weaves together personal anecdotes about conquering childhood fears with philosophical musings about the nature of truth and existence. This episode perfectly balances profound thoughts with gentle humor, creating a soothing atmosphere perfect for drifting off to sleep.For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl

In this uniquely intimate episode, Henrik takes us on a meandering journey through his thoughts on the eve of a significant political event. With his characteristic blend of humor and contemplation, he explores everything from Game of Thrones' peculiar fashion choices to historical French monarchs with embarrassing ailments. As the episode unfolds, Henrik ponders the connection between all humans throughout history through our shared view of the moon, makes a bold prediction about future events, and reflects on his own past misadventures in cultural exchange. Through it all, his soothing voice and gentle observations create a perfect environment for drifting off to sleep, reminding us that in this moment, what happens, happens - and right now, there is nothing we can do but rest.For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl

In this mesmerizing episode, Henrik takes us on an unexpected philosophical journey through the nature of pain, existence, and... bananas. Starting with a meditation on the true nature of physical sensations, he weaves together childhood memories of experimenting with pain, the concept of entropy, and our collective existence in what he describes as a cosmic supermarket. With his signature blend of profound insights and whimsical tangents, Henrik explores everything from the curvature of bananas to the nature of time itself, all while maintaining his soothing, meditative tone.This episode is particularly special for those who enjoy existential contemplation wrapped in comfort and occasional absurdity. Whether you're questioning the nature of existence or simply wondering why bananas aren't straight, this episode provides a unique perspective on being alive – and being in pain – in this vast, mysterious universe.For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl

In this deeply introspective episode, Henrik takes us on a journey through his childhood memories, parenting struggles, and the bittersweet nature of watching his daughter grow up. With his signature blend of humor and vulnerability, Henrik reflects on the strict rules of his upbringing, his experiences with bullying, and the complex emotions that come with being a parent.From recounting his 24th birthday shenanigans to pondering the challenges of raising a teenager, Henrik weaves a tapestry of thoughts that is both relatable and uniquely his own. He grapples with the concept of honesty, the weight of parental responsibility, and the fear of becoming just a "small province" in his daughter's expanding world.This episode is a poignant reminder of the ever-changing nature of life and relationships. It's a perfect companion for those nights when you're feeling nostalgic, contemplative, or simply in need of a comforting voice to lull you to sleep. Henrik's raw honesty and stream-of-consciousness style create an intimate atmosphere that will make you feel less alone in your own thoughts and fears.So, settle in and let Henrik's musings on parenthood, aging, and the search for identity guide you into a peaceful slumber. Whether you're a parent, a child, or somewhere in between, this episode offers a touching exploration of the human experience that will resonate long after you've drifted off to sleep.For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl

In this episode, Henrik takes us on a journey through the world of J.R.R. Tolkien's Middle-earth, focusing particularly on the everyday lives of elves. With his signature blend of humor and introspection, Henrik ponders the mundane aspects of immortal life that are often overlooked in fantasy literature.From questioning the practicalities of elven hygiene to imagining the domestic struggles of an unconventional elf named Bonkers, Henrik weaves a tapestry of absurd scenarios that challenge our perceptions of these mythical beings. He explores the potential monotony of eternal life, the peculiarities of elven society, and the frustrations of divine intervention in mortal affairs.Along the way, Henrik shares his thoughts on language, accents in fantasy adaptations, and the generic portrayal of fantasy races. He even delves into the realm of dental hygiene, offering a unique perspective on the act of brushing one's teeth.As the episode winds down, Henrik finally delivers on his promise of presenting made-up information, leaving listeners with a weird image of blue buttons becoming stars in the night sky.This episode is a perfect blend of relaxation and humor, inviting listeners to drift off to sleep while pondering the absurdities of fantasy worlds and the hidden complexities of seemingly perfect societies.For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl

In this dreamy episode of "Fall Asleep with Henrik," our favorite host takes us on a serendipitous journey through the landscape of his own mind, exploring the mysteries of sleep and his unique relationship with it. Henrik reflects on the struggle of falling asleep, comparing his nighttime thoughts to little "rations" of himself that he needs to release softly into the night.With his usual blend of humor and introspection, Henrik shares a visualization he uses to deal with insomnia. He pictures his restless thoughts as grains of powder, slowly spreading out into a wide, windy field of his consciousness. As these grains drift and mix, they become part of the dreamscape, creating a calming space that invites sleep.Throughout, Henrik contemplates control, the intimacy of our sleeping selves, and the deep connection between sleep and our core being. He encourages us to see sleep not as a task or something we do for our health, but as an essential expression of who we are.Whether you’re lying awake or already starting to drift off, Henrik’s weird rambling on language mix-ups, the magic of dream-powder, and the comfort of our inner worlds will keep you both entertained and at ease. So curl up, let the day go, and let Henrik’s gentle voice lead you into your own dreamscape.For more about Henrik Ståhl, click here: https://linktr.ee/Henrikstahl

In this whimsically introspective episode, Henrik takes us on a meandering journey through his childhood memories, philosophical musings, and quirky tangents. From battling fierce winter storms to contemplating the nature of change, Henrik's stream of consciousness weaves a tapestry of humor, vulnerability, and unexpected wisdom.We begin with Henrik's desire to "stand tall in the stream of annoyance," exploring how life's little irritations can sometimes feel overwhelming. This leads to a vivid recollection of a childhood adventure during a particularly intense snowstorm, complete with flying hats, candy cravings, and a lumberjack uncle named "The Boy."As the story unfolds, Henrik reflects on the beauty that can emerge from chaos, symbolized by a magnificent frozen snow wave in his backyard. This serves as a springboard for musings on the nature of existence, change, and the importance of accepting life's unpredictable currents.In true Henrik fashion, the narrative takes several unexpected turns, including a brief foray into his imaginary obsession with kissing lions and pondering why scholars aren't dedicating their careers to this pressing question. He also touches on his recent adventures as a new driver, complete with a heart-stopping wrong-way tunnel incident.Throughout the episode, Henrik's self-deprecating humor and genuine vulnerability shine through, creating a cozy, intimate atmosphere perfect for drifting off to sleep. His unique blend of childhood wonder, adult introspection, and absurdist humor makes for a listening experience that's both soothing and quietly thought-provoking.So curl up, relax, and let Henrik's soothing voice and meandering thoughts guide you through a dreamlike landscape where storms become art, change becomes opportunity, and even the most mundane moments can lead to profound realizations.For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl

In this episode, Henrik takes us on a unstructured journey walk the complexities of self-promotion, cultural differences, and the challenges of pursuing one's dreams. With his signature blend of humor and introspection, Henrik reflects on his experiences as an actor, author, and podcaster in Sweden, where bragging is often frowned upon.He shares personal anecdotes about his sister's struggles with publishing, his own journey through acting school, and the lessons he's learned about the importance of hard work and self-belief. Henrik's thoughts on privilege, success, and the nature of competition offer a thoughtful counterpoint to a world often divided into winners and losers.As he experiments with exaggerated self-promotion, Henrik invites listeners to play along, encouraging them to describe themselves in an over-the-top manner. Throughout the episode, he touches on topics ranging from religion to language learning, all while maintaining his goal of gently lulling you to sleep.This episode is a perfect example of Henrik's "totally wacko stream of consciousness," blending humor, self-reflection, and soothing tones to create a unique bedtime experience. Whether you're struggling with insomnia or simply seeking a moment of calm, Henrik's rambling thoughts and gentle voice provide the perfect backdrop for drifting off into dreamland.For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl