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The life of a Third Culture Kid therapist

Third Culture Kid ponderings about growth, pain and transformative change


Latest episode

  • 140 - The Narrative Voice

    19:12|
    Who is the narrator of your story? And is the voice a critical or demanding one? Or is it on the hero's side? In this episode I explore the impact and power of our narrative voices, and explore what these voices could sound like.

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  • 139 - Frivolous Identities

    15:56|
    I loved this phrase I heard last week, "frivolous identity" - and wanted to explore it here with you. I've often pondered the way we manage an internal hierarchy of our many identities and this phrase put it's finger on a theme I see come up a lot!
  • 138 - Making and Creating

    13:28|
    How many Third Culture Kids are busy deconstructing our stories? Or working to build identities from what often feel like disparate fragments? In this episode I'm pondering my own relationship with making and creating, and what it can do for us!
  • 137 - Cultural Icebergs and Meaning-making

    17:34|
    Some feedback from last episode on purpose and TCKs really brought home to me another challenge faced by many TCKs around purpose - which this episode attempts to do justice to. How do we navigate our own values when we've not been told stories of values, just observable differences?
  • 136 - TCKs and Purpose-Seeking

    23:25|
    I've been avoiding this episode - partly because I'm feeling how incredibly important it is. How does the experience of being a TCK interact with our purpose-seeking? And what do we do about it?
  • 135 - Look how far you've come...

    15:59|
    Taking pause in this episode, a moment to notice, acknowledge and celebrate how far we've come!
  • 134 - TCKs and Time

    18:34|
    Time! How does the Third Culture Kid experience impact our sense of time? It's often said TCKs are somewhat allergic to the 10 year plan - but why? And what about the impact on how we do relationships? Join me in this week's ponderings - I'd love to hear your thoughts too!