Latest episode
PETER ANDRE Opens Up About His Dark Times "I Had A Nervous Breakdown At 25!"
01:13:00|This episode features the multi-talented Peter Andre, the British-Australian singer, songwriter, and entertainer who shot to fame with his 1996 hit Mysterious Girl. Born to Greek Cypriot parents and raised in Australia, Peter reflects on the formative experiences that shaped his path, from enduring childhood bullying and struggling with body image to finding his voice and confidence as a global music sensation. He shares the highs and lows of his career, offering an intimate look at the challenges of navigating fame and the mental health struggles that came with life in the spotlight.Peter also delves into his ventures beyond music, including his forays into acting and television, showcasing his ability to adapt and reinvent himself in a fast-changing industry. Through candid reflections, he highlights the lessons he has learned about resilience, the importance of family, and staying grounded amid success. Drawing on personal stories, he discusses the values instilled by his Greek Cypriot upbringing and how they continue to inspire his personal and professional decisions.With heartfelt anecdotes, including his experiences touring with Madonna and overcoming setbacks, Peter’s story is both inspiring and relatable. His journey reveals the transformative power of vulnerability, determination, and self-belief. Whether sharing the lessons learned through triumphs or struggles, Peter offers a compelling narrative that resonates with anyone seeking to embrace change and persevere against the odds.00:00 - Peter Andre’s Multicultural Roots05:20 - Bullying and Body Image Struggles12:45 - Music Inspirations and Early Breakthrough20:10 - Touring with Madonna: A Dream Come True25:30 - The Downside of Fame32:15 - Coping with a Nervous Breakdown40:50 - Transitioning to Acting50:30 - Family, Grief, and Parenting Perspectives58:45 - Finding Balance in the Public Eye01:10:20 - What’s Next for Peter Andre?
More episodes
View all episodes
SEEDLIP FOUNDER: ADHD & Autism Helped Fuel My Success | Ben Branson
55:00|In this episode of Exhibit A, Abbey Clancy chats with Ben Branson, the visionary founder of Seedlip—the world’s first non-alcoholic spirit. Ben’s journey goes far beyond creating a brand. A passionate environmentalist and a trailblazer in mindful drinking, he speaks about his upbringing on a farm, his fascination with the natural world, and the challenges he faced launching Seedlip into a market heavily dominated by alcohol. Ben also opens up about overcoming significant personal struggles, including childhood bullying, addiction, and a late diagnosis with autism and ADHD. Through his charity, The Hidden 20%, Ben is now a powerful advocate for neurodivergence and mental health, seeking to reshape perceptions and promote acceptance.
How I built a Global Pilates Brand From My Living Room | Bryony Deery
46:39|In this episode of Exhibit A, host Abbey Clancy welcomes Bryony Deery, founder of Pilates by Bryony, to discuss her journey from personal hardship to leading a global wellness movement.Bryony shares how a serious car accident at 18 ignited her passion for Pilates and set her on a path toward holistic healing, leading her to create her transformative online platform and app.Discover how she overcame setbacks, cultivated resilience, and built a thriving community that champions health, balance, and personal growth. Bryony also dives into her perspectives on managing burnout, growing a business from the ground up, and why she believes Pilates can change lives. Whether you're interested in entrepreneurship, wellness, or both, this conversation is packed with insights and inspiration. (00:00) - Turning Personal Challenges Into Wellness Movement (09:36) - From Lockdown Pilates to Wellness App (15:52) - Building a Successful Wellness Community (30:33) - Balancing Wellness, Business, and Time (45:19) - Expanding Wellness Business and EventsFOLLOW EXHIBIT A:INSTAGRAM: instagram.com/exhibitashowTIKTOK: tiktok.com/@exhibitashowYOUTUBE: https://www.youtube.com/ @exhibitashowFACEBOOK: / exhibitashowFOLLOW ABBEY CLANCY:INSTAGRAM: instagram.com/abbeyclancyTHERAPY CROUCH:INSTAGRAM: instagram.com/thetherapycrouchTIKTOK: tiktok.com/@thetherapycrouchYOUTUBE:https://www.youtube.com/ @thetherapycrouchMARVELLOUS NETWORK:marvellousclub.comINSTAGRAM: instagram.com/marvellousclub
A&R LEGEND who Discovered AMY WINEHOUSE Reveals Secret Formula for Creating Superstars |Darcus Beese
01:14:22|In this episode of Exhibit A, host Abbey Clancy sits down with Darcus Beese, the legendary music A&R and former President and CEO of Island Records. Darcus is renowned for discovering and shaping the careers of powerhouse artists such as Amy Winehouse, Jessie J, Florence and the Machine, and Sabrina Carpenter.The conversation delves deep into Darcus' journey, starting from his humble beginnings to becoming one of the most influential figures in the music industry. The episode explores his unique ability to spot raw talent, how ADHD shaped his career, and his role in creating timeless music.Darcus also opens up about his personal struggles, the evolution of the music industry, and how his upbringing in an activist household influenced his professional and personal life. With insights into his latest venture and reflections on signing some of the biggest stars in the world, this episode is packed with invaluable lessons on creativity, resilience, and success.- 00:00:00 - Introduction: Abbey Clancy welcomes Darcus Beese - 00:01:05 - Darcus on ADHD and Medication - 00:03:50 - Growing Up in an Activist Household - 00:07:01 - Darcus Reflects on His Parents' Activism - 00:10:35 - How Darcus' Upbringing Influenced His Music Career - 00:19:22 - Breaking into the Music Industry: From Hairdressing to A&R - 00:29:50 - Discovering Amy Winehouse - 00:35:18 - The Tragic Side of Fame: Amy Winehouse and Mental Health - 00:40:21 - Why Fame Isn't Always the Dream It Seems - 00:49:21 - The One That Got Away: Darcus on Passing on Ed Sheeran - 01:03:01 - New Venture: Darcus Artist Partnerships with Ted Cockle - 01:09:08 - Darcus Reflects on 30 Years in the Industry - 01:14:36 - Closing Remarks: Darcus on His Career and Greatest Achievement FOLLOW EXHIBIT A:INSTAGRAM: instagram.com/exhibitashowTIKTOK: tiktok.com/@exhibitashowYOUTUBE: https://www.youtube.com/ @exhibitashowFACEBOOK: / exhibitashowFOLLOW ABBEY CLANCY:INSTAGRAM: instagram.com/abbeyclancyTHERAPY CROUCH:INSTAGRAM: instagram.com/thetherapycrouchTIKTOK: tiktok.com/@thetherapycrouchYOUTUBE:https://www.youtube.com/ @thetherapycrouchMARVELLOUS NETWORK:marvellousclub.comINSTAGRAM: instagram.com/marvellousclub
Why TOMMY MALLET Quit his £25 MILLION Business
56:24|Tommy Mallet, former reality TV star turned entrepreneur, sits down with Abbey Clancy to share his incredible journey from "The Only Way is Essex" fame to creating the multi-million-pound brand Mallet Footwear. Tommy opens up about the personal and professional challenges he's faced, including mental health struggles, ADHD diagnosis at 31, and a heartbreaking miscarriage with his partner Georgia Kousoulou. He reveals the sacrifices and relentless drive behind building his business empire, how he lost and regained his sense of purpose, and the bold decision to resign from Mallet Footwear to focus on his new venture, CTRNE a crystal-infused sneaker brand. Chapters 00:00 - Who is Tommy Mallet?00:30 - Personal Struggles and Miscarriage01:00 - Transition from Reality TV to Business01:45 - Early Challenges and Self-Discovery02:56 - The Turning Point in Tommy's Life03:50 - Navigating Fame and Scrutiny04:44 - Leaving Reality TV Behind05:41 - Building Mallet Footwear06:33 - Zero to £25 Million: The Journey07:28 - Drinking, Partying, and Family Advice09:16 - Liverpool’s Role in Mallet's Success10:45 - Overcoming Mental Health Challenges13:08 - ADHD Diagnosis and Impact14:02 - The Pressure of Success15:28 - Tommy’s Injunction and Legal Struggles16:07 - Earning £25 Million: What It Really Takes18:20 - Resigning from Mallet Footwear19:53 - Realizing What Matters Most21:19 - Walking Away from Success22:46 - Starting Over with CTRNE Sneakers25:12 - Losing Millions but Gaining Perspective27:43 - Maintaining Mental Focus and Resilience29:56 - Vulnerability in Business31:15 - Relationship with Georgia and Family Life33:16 - Navigating ADHD and Business36:22 - Introducing CTRNE Crystal-Infused Sneakers38:47 - Vision for CTRNE’s Success40:19 - Tommy’s Manifestation Practices42:21 - Hopes for 2025 and the Future44:16 - Lessons from Losing Everything46:30 - Balancing Family and AmbitionFOLLOW EXHIBIT A:INSTAGRAM: instagram.com/exhibitashowTIKTOK: tiktok.com/@exhibitashowYOUTUBE: https://www.youtube.com/ @exhibitashow FACEBOOK: https://www.facebook.com/exhibitashow/FOLLOW ABBEY CLANCY: INSTAGRAM: instagram.com/abbeyclancyTHERAPY CROUCH:INSTAGRAM: instagram.com/thetherapycrouchTIKTOK: tiktok.com/@thetherapycrouchYOUTUBE:https://www.youtube.com/ @thetherapycrouch MARVELLOUS NETWORK: marvellousclub.comINSTAGRAM: instagram.com/marvellousclub
The TRUTH About Gut Health: Why You Need to Rethink Your Diet NOW!
01:08:42|In this eye-opening talk with ZOE Co Founder Tim Spector, a renowned professor of genetic epidemiology and expert in nutrition, dives deep into the critical role of gut health in maintaining overall well-being. Spector emphasises the importance of a diverse, plant-based diet to support a healthy gut microbiome, which influences not only digestion but also obesity, mental health, and immune function. He advocates for reducing the intake of ultra-processed foods and highlights the benefits of fermented foods like yogurt and kimchi. Additionally, Spector calls for government regulation of food advertising and stresses the importance of obtaining nutrients from whole foods rather than relying on supplements. He also discusses the broader implications of mindful eating for both personal health and environmental sustainability.Introduction and Background of Tim Spector [00:00]Tim's Personal Health Journey [01:18]General Misconceptions About Diet and Health [03:46]Challenges with Misinformation in Nutrition [04:52]Advice on Trusted Sources and Long-term Lifestyle Changes [06:01]Importance of Food Variety and Gut Microbiome [14:31]Discussion on Organic vs. Non-Organic Foods [17:44]Importance of Eating the Rainbow [21:33]Impact of Diet on Gut Health and Allergies [23:49]Critique of Unhealthy Products and Food Marketing [31:47]Consequences of Poor National Diets on Public Health [33:52]Protein Myths and Industry Misrepresentation [41:31]Discussion on Breakfast and Cultural Eating Habits [51:45]Effects of Sugar and the Impact on Health [53:06]
PALOMA FAITH Opens Up On TRAUMATIC Pregnancy, Postpartum Psychosis & Motherhood
58:30|Abbey Clancy welcomes Paloma Faith, the multifaceted singer, actress, fashion icon, and author. Paloma opens up about her diverse career, which began unexpectedly in Hackney and evolved into international fame. She discusses her Sunday Times bestseller, "MILF," which reflects on the pressures women face today, societal expectations, and the myth of having it all. In a conversation full of warmth, wit, and depth, Paloma shares her struggles with motherhood, societal ideals of beauty, and the emotional toll of balancing career, family, and self-care. She delves into her upbringing by a fiercely independent single mother, her experience of postpartum psychosis, and the complexities of co-parenting after a relationship breakdown. This episode offers an honest portrayal of what it means to be a modern woman navigating fame, family, and personal growth.0:00 Intro0:35 Paloma Faith on Her Multi-Faceted Career1:57 Women and the Unrealistic Dream3:09 Raising Empowered Daughters4:25 Growing Up in Hackney5:04 Learning Independence as an Only Child6:47 Managing Responsibility and Empathy7:55 A Codependent Relationship with Her Mother9:08 Coping with Health Anxiety10:13 Motherhood as Preparation for Life’s Challenges12:19 Hyper Responsibility and Emotional Intelligence14:07 The Struggle of ‘Having It All’17:03 The Realities of Sacrifice in Motherhood21:07 Redefining the Term "MILF"23:01 Writing for Mothers and the Importance of Self-Care26:21 The Pressure of Perfection in Parenting30:14 The Realities of Pregnancy and Childbirth33:07 Paloma’s Experience with Postpartum Psychosis37:18 The Importance of Sisterhood and Sharing Experiences43:14 Balancing Career and Motherhood48:43 Co-Parenting and Separation Therapy52:52 Writing an Album About Relationship Breakdown57:10 The Next Chapter for Paloma