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everymum is Ireland's fastest growing and most engaged parenting community with over 220,000 members, expert advice and real honest support. Following the success of #imeverymum a campaign designed to allow women to shar
Latest Episode11/21/2020

Owning Maternal Anxiety

Season 3, Ep. 8
This week on everymum the podcast Sinead O'Moore is joined by Caroline Foran, the number one bestselling author of Owning It and the Confidence Kit, our bull shit free guides to dealing with anxiety and fear. She is also the creator and host of the hugely powerful anxiety podcast series Owning It.And here we have a really honest conversation about her new life as a new mum, her postpartum anxiety, the 4th trimester emotional rollercoaster and Matrescence, the process of becoming a mother. New motherhood is not all cuddles and tea and gloriously serene Instagram posts. Too many of us are portraying a version of the reality and hiding the sometimes messy truths. But messy truths are real life, and so if there are days where you feel like you haven’t a clue what you are doing or that others are nailing it while you are drowning, trust me you are definitely not alone.******INSTAGRAM LIVE WaterWipes are hosting an Instagram Live on Thursday 26thNovember at 4pm with Caroline Foran and comedian Ellie Taylor toto tackle whatitmeans to be a parent during themost wonderfultime of year– Christmas. There are many anxieties that come with baby’s first Christmas, and with the effects of a turbulent 2020 and current lockdown, WaterWipes, Caroline and Ellie will offer some light relief for parents and share all important advice on how to cope with stress this December.CLICK HERE TO JOIN INThis show is kindly supported by WaterWipes – an essential support for everymum.As creators of the world's purest baby wipes, containing only two ingredients, 99.9% water and a drop of fruit extract; WaterWipes are purer than cotton wool and water and winners of 3 National Parenting Product Awards 2020 including Best Baby Wipes. They contain no artificial fragrance, soap, silicones or colours, and they cleanse and instantly hydrate sensitive, newborn and premature babies skin. 96% of midwives consider WaterWipes to be the purest baby wipe* and in fact they are the only baby wipe approved by Skin Health Alliance, Allergy UK and have the National Eczema Association of America’s seal of acceptance.Together, WaterWipes and everymum are committed to changing the conversation for parents – by helping take those first steps towards greater confidence and support throughout those early days for you and every mum.everymum the podcast: season 3 runs from Saturday 3rd of October 2020, with 10 new inspiring episodes with incredible women each week.Don’t miss out: Listen here or subscribe on your favourite podcast platform.Join our everymum community today, and follow everymum on Facebook, Instagram and Twitter.
11/21/2020

Owning Maternal Anxiety

Season 3, Ep. 8
This week on everymum the podcast Sinead O'Moore is joined by Caroline Foran, the number one bestselling author of Owning It and the Confidence Kit, our bull shit free guides to dealing with anxiety and fear. She is also the creator and host of the hugely powerful anxiety podcast series Owning It.And here we have a really honest conversation about her new life as a new mum, her postpartum anxiety, the 4th trimester emotional rollercoaster and Matrescence, the process of becoming a mother. New motherhood is not all cuddles and tea and gloriously serene Instagram posts. Too many of us are portraying a version of the reality and hiding the sometimes messy truths. But messy truths are real life, and so if there are days where you feel like you haven’t a clue what you are doing or that others are nailing it while you are drowning, trust me you are definitely not alone.******INSTAGRAM LIVE WaterWipes are hosting an Instagram Live on Thursday 26thNovember at 4pm with Caroline Foran and comedian Ellie Taylor toto tackle whatitmeans to be a parent during themost wonderfultime of year– Christmas. There are many anxieties that come with baby’s first Christmas, and with the effects of a turbulent 2020 and current lockdown, WaterWipes, Caroline and Ellie will offer some light relief for parents and share all important advice on how to cope with stress this December.CLICK HERE TO JOIN INThis show is kindly supported by WaterWipes – an essential support for everymum.As creators of the world's purest baby wipes, containing only two ingredients, 99.9% water and a drop of fruit extract; WaterWipes are purer than cotton wool and water and winners of 3 National Parenting Product Awards 2020 including Best Baby Wipes. They contain no artificial fragrance, soap, silicones or colours, and they cleanse and instantly hydrate sensitive, newborn and premature babies skin. 96% of midwives consider WaterWipes to be the purest baby wipe* and in fact they are the only baby wipe approved by Skin Health Alliance, Allergy UK and have the National Eczema Association of America’s seal of acceptance.Together, WaterWipes and everymum are committed to changing the conversation for parents – by helping take those first steps towards greater confidence and support throughout those early days for you and every mum.everymum the podcast: season 3 runs from Saturday 3rd of October 2020, with 10 new inspiring episodes with incredible women each week.Don’t miss out: Listen here or subscribe on your favourite podcast platform.Join our everymum community today, and follow everymum on Facebook, Instagram and Twitter.
11/14/2020

Fighting Cancer, Loving Life - Alannah Sheehan

Season 3, Ep. 7
We get one magical life - it's our job to live it, and live it well. This week our host Sinead O'Moore is joined by Alannah Sheehan a mum of three who earlier this year was diagnosed with terminal cancer but somehow has learned a new level of appreciation and happiness as she lives her life worth fighting for. This most devastating news has taught Alannah incredible life lessons and here she shares them with us.This week last year, Alannah was on top of the world, her third child and first baby girl Phoebe was born.By March, she was diagnosed with Glioblastoma Multiforme a rare incurable cancer with only a 50% chance of surviving past 2 years.I can’t find the words to sing enough praise for Alannah Sheehan.I can’t explain why every single person must listen to her talk.I can’t ever thank her enough for her words and perspective which have changed how I will forever appreciate and prioritise my health.Read more about Alannah’s story here.This show is kindly supported by WaterWipes – an essential support for everymum.As creators of the world's purest baby wipes, containing only two ingredients, 99.9% water and a drop of fruit extract; WaterWipes are purer than cotton wool and water and winners of 3 National Parenting Product Awards 2020 including Best Baby Wipes. They contain no artificial fragrance, soap, silicones or colours, and they cleanse and instantly hydrate sensitive, newborn and premature babies skin. 96% of midwives consider WaterWipes to be the purest baby wipe* and in fact they are the only baby wipe approved by Skin Health Alliance, Allergy UK and have the National Eczema Association of America’s seal of acceptance.Together, WaterWipes and everymum are committed to changing the conversation for parents – by helping take those first steps towards greater confidence and support throughout those early days for you and every mum.everymum the podcast: season 3 runs from Saturday 3rd of October 2020, with 10 new inspiring episodes with incredible women each week.Don’t miss out: Listen here or subscribe on your favourite podcast platform.Join our everymum community today, and follow everymum on Facebook, Instagram and Twitter.
11/7/2020

A Labour of Love - Ailbhe Garrihy

Season 3, Ep. 6
Giving birth is scary - its also incredibly empowering and often, full of love. This week our host Sinead O'Moore is joined by Ailbhe Garrihy to talk about her pandemic pregnancy, induction, birth and lockdown life as a new mum during this crazy year. Although without her husband Ruaidhrí for the beginning of her induction, Ailbhe never felt alone thanks to the incredible midwives at the Rotunda Hospital - she was able to get into her zone, control the controllable's and while in the moment felt hugely empowered knowing that she was the only women who could birth her baby.At everymum we understand why there is a lot of anxiety and loneliness for expectant and new parents right now. From missing out on the pregnancy you imagined, partner restrictions and learning how to do this without seeing friends and family But we are a tribe of incredible women – here to support each other. For more birth stories, visit everymum.ie This show is kindly supported by WaterWipes – an essential support for everymum.As creators of the world's purest baby wipes, containing only two ingredients, 99.9% water and a drop of fruit extract; WaterWipes are purer than cotton wool and water and winners of 3 National Parenting Product Awards 2020 including Best Baby Wipes. They contain no artificial fragrance, soap, silicones or colours, and they cleanse and instantly hydrate sensitive, newborn and premature babies skin. 96% of midwives consider WaterWipes to be the purest baby wipe* and in fact they are the only baby wipe approved by Skin Health Alliance, Allergy UK and have the National Eczema Association of America’s seal of acceptance.Together, WaterWipes and everymum are committed to changing the conversation for parents – by helping take those first steps towards greater confidence and support throughout those early days for you and every mum.everymum the podcast: season 3 runs from Saturday 3rd of October 2020, with 10 new inspiring episodes with incredible women each week. Listen here or subscribe on your favourite podcast platform.Join our everymum community today, and follow everymum on Facebook, Instagram and Twitter.
10/31/2020

Fitness, Connection & Empowered Mamas - Emma Dowling

Season 3, Ep. 5
Women are the glue of society. If we are happy and cared for so are our children, our families, are friends, our society. But when we forget about what we need, we crack and so do all those around us. Fitness and connections are ways that we care for our bodies and our minds but after babies arrive its really tough to carve our this time, and to do it safely. Add COVID to that and it can feel impossible, This week our host Sinead O'Moore talks to Emma Dowling, creator of Empowered Mama about how she is committed to creating space for women and taken her mum and baby fitness business online to make sure that women are not abandoned right now and can receive the information, the training and the connections they need to be empowered and cared for. LISTEN NOWThis show is kindly supported by WaterWipes – an essential support for everymum.As creators of the world's purest baby wipes, containing only two ingredients, 99.9% water and a drop of fruit extract; WaterWipes are purer than cotton wool and water and winners of 3 National Parenting Product Awards 2020 including Best Baby Wipes. They contain no artificial fragrance, soap, silicones or colours, and they cleanse and instantly hydrate sensitive, newborn and premature babies skin. 96% of midwives consider WaterWipes to be the purest baby wipe* and in fact they are the only baby wipe approved by Skin Health Alliance, Allergy UK and have the National Eczema Association of America’s seal of acceptance.Together, WaterWipes and everymum are committed to changing the conversation for parents – by helping take those first steps towards greater confidence and support throughout those early days for you and every mum.everymum the podcast: season 3 runs from Saturday 3rd of October 2020, with 10 new inspiring episodes with incredible women each week.Don’t miss out: Listen here or subscribe on your favourite podcast platform.Join our everymum community today, and follow everymum on Facebook, Instagram and Twitter.
10/24/2020

Mum MOT, Pelvic Strength & Recovery - Helen Keeble

Season 3, Ep. 4
Our Pelvic Floor exercises - how many of us A) know how to do them correctly or B) understand why they are the foundation of our core strength and post partum recovery?This week Sinead O’Moore is joined by Helen Keeble a Pelvic Strength physiotherapist specialist based in Dublin to learn all about why as women we need to take better care of our pelvic health especially during pregnancy and recovery after birth.Recorded just before the birth of her first baby, Helen now understands the science and the real experience of carrying a baby, of putting her own pelvic floor to the test and shares with us her most recommended techniques and practices to help her stay strong and recover post birth.From urinary incontinence to diastasis, prolapse and perineum massage – Helen shares her expert advice on it all.She is the clinic lead in ph_physio and cofounder of Umi Health which provides evidence based online content to improve your pelvic health with Pregnancy, Postnatal, Guides & Lives.The moral of the story is that your pelvic health and strength matters now and any weakness or concern can be treated, so don’t hide the symptoms, instead seek the right professional care and support.LISTEN NOWThis show is kindly supported by WaterWipes – an essential support for everymum.As creators of the world's purest baby wipes, containing only two ingredients, 99.9% water and a drop of fruit extract; WaterWipes are purer than cotton wool and water and winners of 3 National Parenting Product Awards 2020 including Best Baby Wipes. They contain no artificial fragrance, soap, silicones or colours, and they cleanse and instantly hydrate sensitive, newborn and premature babies skin. 96% of midwives consider WaterWipes to be the purest baby wipe* and in fact they are the only baby wipe approved by Skin Health Alliance, Allergy UK and have the National Eczema Association of America’s seal of acceptance.Together, WaterWipes and everymum are committed to changing the conversation for parents – by helping take those first steps towards greater confidence and support throughout those early days for you and every mum.everymum the podcast: season 3 runs from Saturday 3rd of October 2020, with 10 new inspiring episodes with incredible women each week.Don’t miss out: Listen here or subscribe on your favourite podcast platform.Join our everymum community today, and follow everymum on Facebook, Instagram and Twitter.
10/17/2020

CEO & Mama - Chupi Sweetman

Season 3, Ep. 3
In this episode, host Sinead O'Moore is joined by Chupi Sweetman, the CEO and creator of Chupi, one of Ireland’s most successful jewelry brand and business. Designer of precious and timeless heirlooms, Chupi has built a career around her principles, talents and ambitions and has now created the most timeless love of all, her baby daughter Aya.CEO and Mama, Kind and Strong, Gentle and Fierce, Chupi talks about how she never wants to choose A or B when it comes to her career and her motherhood and that she hopes through greater gender and parental equality leave that women no longer are forced to.The daughter of one of Ireland’s leading feminists, Rosita Sweetman, Chupi was raised by a women who fought for a better world for women, for her daughter and now for her granddaughter. Rosita’s latest book release, Feminism Backwards helps us understand how Chupi was raised to understand that feminism is not about blaming men, or pushing a few women to the top sacrificing all soft and maternal qualities, it's about creating a world fit for everyone.Chupi is a woman who has achieved incredible success, pursuing a life, career and talent she truly loves. And here inspires us all to not choose A or B, CEO or Motherhood, but to choose what lights us up and to build a world that allows both parents to find this balance and pursue their dreams. This episode and all episodes of everymum the podcast are kindly supported by Waterwipes.As creators of the worlds purest baby wipes, containing only two ingredients, 99.9% water and a drop of fruit extract, WaterWipes are purer than cotton wool and water. They contain no artificial fragrance, soap, silicones or colours, and they cleanse and instantly hydrate sensitive, newborn and premature babies skin. 96% of midwives consider WaterWipes to be the purest baby wipe* and in fact they are the only baby wipe approved by Skin Health Alliance, Allergy UK and have the National Eczema Association of America’s seal of acceptance. Together WaterWipes and everymum we are committed to changing the conversation for parents – by helping take those first steps towards greater confidence and support throughout those early days for you and every mum.Subscribe now to join our everymum community of 220,000 mums in Ireland to receive your FREE GIFT BAG and a whole lot of support.
10/10/2020

Lockdown Loss: Miscarriage & Ectopic Pregnancy - Sinead Hingston

Season 3, Ep. 2
This week, from the 9th - 15th of October, marks Baby Loss Awareness Week and throughout this week, parents unite to commemorate the lives of babies who died during pregnancy, at or soon after birth.Sadly, baby loss is not a rare event - but talking about is.In this episode Sinead Hingston courageously shares her experience of miscarriage and an ectopic pregnancy during the current COVID-19 pandemic and her feelings on going through both alone without her husband by her side.If you are affected by any of the topics in this episode please know that you are not alone. Find the support you need:FeileacainAnam CaraMiscarriage Association of Ireland Pregnancy & Infant Loss IrelandA Little Lifetime Association This episode and all episodes in season two are kindly supported by WaterWipes – the world's purest baby wipes. As creators of the world's purest baby wipes, containing only two ingredients, 99.9% water and a drop of fruit extract; WaterWipes are purer than cotton wool and water and winners of 3 National Parenting Product Awards 2020 including Best Baby Wipes. They contain no artificial fragrance, soap, silicones or colours, and they cleanse and instantly hydrate sensitive, newborn and premature babies skin. 96% of midwives consider WaterWipes to be the purest baby wipe* and in fact they are the only baby wipe approved by Skin Health Alliance, Allergy UK and have the National Eczema Association of America’s seal of acceptance.Together, WaterWipes and everymum are committed to changing the conversation for parents – by helping take those first steps towards greater confidence and support throughout those early days for you and every mum.everymum the podcast: season 3 runs from Saturday 3rd of October 2020, with 10 new inspiring episodes with incredible women each week.Join our everymum community today, and follow everymum on Facebook, Instagram and Twitter.