everymum

10/23/2021

Burnout, Balance & Perimenopause - Peigín Crowley

Season 6, Ep. 4
As women our hormones are all powerful.As mothers they control our cycle, our ovulation our ability to create, grow and birth life.And yet, there is so much unknown about the impact of burnout and balance can have on our minds and bodies in our late 30’s & 40’s.In this week’s episode Sinead is joined by Peigin Crowley, founder of Ground Wellbeing, a wellness expert and entrepreneur who has enjoyed a thriving career developing award-winning spas from Adare Manor to The Merrion and a woman who at age 40 began to notice distinct changes in how her body and brain performed.Her periods were regular. Her knowledge of menopause was limited to assuming it was this unsexy thing that happened much later when her periods stopped and the notion of perimenopause and its intense symptoms never entered her head.Here we talk about why as women we need to make friends with our cycles, our phases and stages of life.We must aim for balance - not burnout. And we must never apologise for it. This season is kindly supported by WaterWipes, the world’s purest baby wipes.WaterWipes are purer than cotton wool and waterand made with only two ingredients, 99.9% purified water and a drop of fruit extract.As the number one wipe in Ireland* together we are committed to providing more support for parents with trusted products and this podcast.WaterWipes are 100% biodegradable**, plastic free and compostable wipes and the winners of three National Parenting Product Awards 2020 including Best Baby Wipes - so you can do what’s best for your baby’s skin and help protect the planet.*No.1 wipe in Ireland – *Based on value sales L12W. A.C. Nielsen ROI Scantrack sales to 20 June 2021**Biodegradable - **Within 12 weeks in an industrial setting/plant in accordance with EN13432. Wipe material
10/16/2021

Baby Loss & Love - Sarah Kelly

Season 6, Ep. 3
Every mum has a story.And this week's guest, Sarah Kelly @speakeasySLT_ie is about love and loss and so kindly comes with a trigger warning. In support of Baby Loss Awareness Week, we share this episode to remember all the babies lost in pregnancy, at or shortly after birth. Especially Josh, Sarah's little boy who was born with his twin brother Ollie at 31 weeks and who sadly passed away the same day. This conversation is beautiful and powerful.Sarah shares her experience of growing, protecting and giving birth to her two boys. She speaks so honestly about the duality of grief and love.And most importantly of all, she asks us to always remember the babies that are lost because they are loved forever.everymum the podcast is proudly supported by WaterWipes. WaterWipes are proud to support Féileacáin – the Still Birth and Neonatal Death Association of Ireland, which works to support families affected by perinatal loss including this weeks guest.If you have been affected by any of the topics raised in this episode please know that you are not alone. For support please contact:FeileacainAnam CaraMiscarriage Association of Ireland Pregnancy & Infant Loss IrelandA Little Lifetime Association This season is kindly supported by WaterWipes, the world’s purest baby wipes.WaterWipes are purer than cotton wool and waterand made with only two ingredients, 99.9% purified water and a drop of fruit extract.As the number one wipe in Ireland* together we are committed to providing more support for parents with trusted products and this podcast.WaterWipes are 100% biodegradable**, plastic free and compostable wipes and the winners of three National Parenting Product Awards 2020 including Best Baby Wipes - so you can do what’s best for your baby’s skin and help protect the planet.*No.1 wipe in Ireland – *Based on value sales L12W. A.C. Nielsen ROI Scantrack sales to 20 June 2021**Biodegradable - **Within 12 weeks in an industrial setting/plant in accordance with EN13432. Wipe material
10/9/2021

Check Your Boobs - Laura O'Brien @FourBoysBlue

Season 6, Ep. 2
It’s Breast Cancer Awareness Month and at everymum we are encouraging every one to check their boobs - because it saves lives.In this episode, host Sinead O'Moore is joined by Laura O’Brien, a nurse, midwife and a mum of 4 young boys who while pregnant knew that something wasn’t right.At 35 with a newborn at home, Laura was diagnosed with breast cancer.Here she shares what saved her life.Why knowing the symptoms, getting checked and never missing a health check matters.And how she fought with courage to beat breast cancer.This is an incredible episode which will remind you of what's important in life and why we must all check our boobs.This season is kindly supported by WaterWipes, the world’s purest baby wipes.WaterWipes are purer than cotton wool and waterand made with only two ingredients, 99.9% purified water and a drop of fruit extract.As the number one wipe in Ireland* together we are committed to providing more support for parents with trusted products and this podcast.WaterWipes are 100% biodegradable**, plastic free and compostable wipes and the winners of three National Parenting Product Awards 2020 including Best Baby Wipes - so you can do what’s best for your baby’s skin and help protect the planet.*No.1 wipe in Ireland – *Based on value sales L12W. A.C. Nielsen ROI Scantrack sales to 20 June 2021**Biodegradable - **Within 12 weeks in an industrial setting/plant in accordance with EN13432. Wipe material
10/2/2021

Owning Maternal Anxiety: One year on - Caroline Foran

Season 6, Ep. 1
everymum the podcast is back with season 6, supported by WaterWipes, the world’s purest baby wipes.In our first episode our host Sinead O’Moore shares a much requested follow up conversation with Caroline Foran. Caroline was a guest on our podcast a year agoafter she had given birth to her first baby. Listen Here.As a bestselling author & host of Owning it the anxiety podcast, Caroline has been a source of huge support for a generation of people trying to understand and live with their anxiety.Plunged into the most anxious role of her life yet, she motherhood rocked Caroline’s anxiety once more.But – time changes everything.Her baby boy is one. She’s had a year of motherhood – and a year of owning her maternal anxiety.And so she’s back to share what she has learned, what she wishes she could have told herself then and where she found her sources of confidence.As a mental health advocate, Caroline cares about supporting other parents and in her role as brand ambassador for WaterWipes, which are proven to be purer than cotton wool and water, Caroline has helped launch WaterWipes latest resource, ABC of baby Skin, which offers parents practical advice on 26 different baby skin conditions.And by sharing her experience here with us on everymum the podcast she can also help others going through similar experiences to feel less alone.This season is kindly supported by WaterWipes, the world’s purest baby wipes.WaterWipes are purer than cotton wool and waterand made with only two ingredients, 99.9% purified water and a drop of fruit extract.As the number one wipe in Ireland* together we are committed to providing more support for parents with trusted products and this podcast.WaterWipes are 100% biodegradable**, plastic free and compostable wipes and the winners of three National Parenting Product Awards 2020 including Best Baby Wipes - so you can do what’s best for your baby’s skin and help protect the planet.*No.1 wipe in Ireland – *Based on value sales L12W. A.C. Nielsen ROI Scantrack sales to 20 June 2021**Biodegradable - **Within 12 weeks in an industrial setting/plant in accordance with EN13432. Wipe material
7/31/2021

You Can Do It - Suzie O'Neill AYU

How many of you asked yourself if your work was right for you after you had a baby?In this last episode of season 5 our host, Sinead O'Moore is joined by Suzie O’Neill because she asked herself that question and the answer was no. What she was doing didnt make sense anymore and she needed control over her hours and passion to make time away from children worthwhile.And now AYU which means very feminine beautiful, her luxurious but affordable irish make up brand is nearly 10 years old, its selling internationally and through Suzie’s it is a growing team with a culture that celebrates women and supports parents.We talk about how the fear of staying stuck was greater than the fear of starting her business.How there were days she felt like it could all come crumbling down.How much her partner has evolved his own work/home balance.And how ultimately, if you need to make a career change, just go for it!Believe in yourself. You can do it.If you enjoyed it or found this episode supportive then please rate, leave a review or share by tagging everymum on instagram.everymum the podcast is kindly supported byWaterwipes proven to be purer than cotton wool and water. WaterWipes the worlds purest baby wipes, are the no1 wipe against nappy rash, proven to be purer than cotton wool and water, they’re ideal for sensitive, newborn and even premature babies’ skin.As the number wipe in Ireland** WaterWipes are an essential product for every mum from that first nappy change to those messy weaning months. Now 100% biodegradable & compostable and winners of three National Parenting Product Awards 2020, including Best Baby Wipes, they cleanse and instantly hydrate sensitive, newborn and premature babies’ skin.WaterWipes are approved by Allergy UK, awarded the National Eczema Association Seal of Acceptance and accredited by the Skin Health Alliance. They’re now 100% biodegradable, plant based and compostable wipes – so you can do what’s best for your baby’s skin and help protect the planet.*Based on total market, value sales, YTD & L12W. Nielsen read 27thDec.**Within 12 weeks in an industrial setting/plant in accordance with EN13432. Wipe materialNo.1 Wipe against Nappy Rash = * Price AD et al., The BaSICS (Baby Skin Integrity Comparison Survey) study.No.1 wipe in Ireland - **Based on total market, value sales L12W. Nielsen read 28th March 2021.
7/24/2021

Life with 3 - Naomi Clarke The Style Fairy

In this week’s episode our host Sinead is joined by Naomi Clarke, or The Style Fairy as you might know her better to talk about becoming a mother to her 3rd baby girl Kaia.Naomi has been open about her type1 diabetes and how this impacts her pregnancies in the past with all her girls arriving early.And how her 2nd baby Luna May was in NICU for 2 weeks where she was supported by the incredible teams that care for our tiny heroes.But despite these 2 high risks pregnancies Naomi could just feel that there was one more baby out there that she just had to bring home to make her family complete. Her baby Kaia.Here we talk about this maternal instinct, life with 3, reflux, siblings and how in those early baby weeks we are all just in survival mode.For Naomi that’s wearing something that brightens her mood, managing her energy, her blood sugar and working on meaningful projects that matter.As a mum of 3 babies born early, Naomi cares about supporting other parents by sharing her experience in her new role as a brand ambassador for WaterWipes the No.1 wipe against nappy rash and with us on everymum the podcast; so other parents going through similar experiences can feel less alone.If you enjoyed it or found this episode supportive then please rate, leave a review or share by tagging everymum on instagram.everymum the podcast is kindly supported byWaterwipes proven to be purer than cotton wool and water. WaterWipes the worlds purest baby wipes, are the no1 wipe against nappy rash, proven to be purer than cotton wool and water, they’re ideal for sensitive, newborn and even premature babies’ skin.As the number wipe in Ireland** WaterWipes are an essential product for every mum from that first nappy change to those messy weaning months. Now 100% biodegradable & compostable and winners of three National Parenting Product Awards 2020, including Best Baby Wipes, they cleanse and instantly hydrate sensitive, newborn and premature babies’ skin.WaterWipes are approved by Allergy UK, awarded the National Eczema Association Seal of Acceptance and accredited by the Skin Health Alliance. They’re now 100% biodegradable, plant based and compostable wipes – so you can do what’s best for your baby’s skin and help protect the planet.*Based on total market, value sales, YTD & L12W. Nielsen read 27thDec.**Within 12 weeks in an industrial setting/plant in accordance with EN13432. Wipe materialNo.1 Wipe against Nappy Rash = * Price AD et al., The BaSICS (Baby Skin Integrity Comparison Survey) study.No.1 wipe in Ireland - **Based on total market, value sales L12W. Nielsen read 28th March 2021.
7/17/2021

Raising Brave: Hair loss and Online Hate - Claire Balding

Season 5, Ep. 8
Whether it’s in the classroom or the football pitch, we tell our children to be kind. Not to bully. We also tell them to do what we do. To see us as their role models.And yet. As we’ve seen after football games, or in workplaces, or… online anonymously in groups and gossip sites, adults, women, mothers are sharing hate.In this episode Sinead talks to Claire Balding best known for sharing her experience of hair loss and creating Trua a clinic supporting hair regrowth, to talk about her experience of online hate, boundaries being crossed and strangers making her feel afraid. How when she checks their profile they are often mothers themselves and how it was in fact this weight of keeping up with motherhood, the not being able to admit to needing a break, or asking for help or showing the world that it was even a little bit hard which contributed to her alopecia and hair loss in the first place. I understand this fear of being judged or shamed or cancelled or thought of as less.But I know we are raising brave.So we need to do better because hashtag bekind is not enough.If not for each other, but because our kids are watching our every step.If you enjoyed it or found this episode supportive then please rate, leave a review or share by tagging everymum on instagram.everymum the podcast is kindly supported byWaterwipes proven to be purer than cotton wool and water. WaterWipes the worlds purest baby wipes, are the no1 wipe against nappy rash, proven to be purer than cotton wool and water, they’re ideal for sensitive, newborn and even premature babies’ skin.As the number wipe in Ireland** WaterWipes are an essential product for every mum from that first nappy change to those messy weaning months. Now 100% biodegradable & compostable and winners of three National Parenting Product Awards 2020, including Best Baby Wipes, they cleanse and instantly hydrate sensitive, newborn and premature babies’ skin.WaterWipes are approved by Allergy UK, awarded the National Eczema Association Seal of Acceptance and accredited by the Skin Health Alliance. They’re now 100% biodegradable, plant based and compostable wipes – so you can do what’s best for your baby’s skin and help protect the planet.*Based on total market, value sales, YTD & L12W. Nielsen read 27thDec.**Within 12 weeks in an industrial setting/plant in accordance with EN13432. Wipe materialNo.1 Wipe against Nappy Rash = * Price AD et al., The BaSICS (Baby Skin Integrity Comparison Survey) study.No.1 wipe in Ireland - **Based on total market, value sales L12W. Nielsen read 28th March 2021.
7/10/2021

Baby Born 2021 - Orla McConnon

Season 5, Ep. 7
At the beginning of this season Sinead spoke to Orla McConnon, who at the time was just a couple of weeks away from the birth of her first baby - it was an episode all about anticipation, excitement & expectation for what was around the corner.Orla is back to take us through the reality of the labour, the birth and the first six weeks of motherhood.We talk about stitches, boobs, pumps and pain, the unexpected moments and unexpected feelings.We talk about the joy but also the sadness in realising that nothing will ever be the same again.And we talk about the type of things that every mum should feel safe to talk about… that you can love your baby and the magic and the joy and still find it hard.If you enjoyed it or found this episode supportive then please rate, leave a review or share by tagging everymum on instagram.everymum the podcast is kindly supported byWaterwipes proven to be purer than cotton wool and water. WaterWipes the worlds purest baby wipes, are the no1 wipe against nappy rash, proven to be purer than cotton wool and water, they’re ideal for sensitive, newborn and even premature babies’ skin.As the number wipe in Ireland** WaterWipes are an essential product for every mum from that first nappy change to those messy weaning months. Now 100% biodegradable & compostable and winners of three National Parenting Product Awards 2020, including Best Baby Wipes, they cleanse and instantly hydrate sensitive, newborn and premature babies’ skin.WaterWipes are approved by Allergy UK, awarded the National Eczema Association Seal of Acceptance and accredited by the Skin Health Alliance. They’re now 100% biodegradable, plant based and compostable wipes – so you can do what’s best for your baby’s skin and help protect the planet.*Based on total market, value sales, YTD & L12W. Nielsen read 27thDec.**Within 12 weeks in an industrial setting/plant in accordance with EN13432. Wipe materialNo.1 Wipe against Nappy Rash = * Price AD et al., The BaSICS (Baby Skin Integrity Comparison Survey) study.No.1 wipe in Ireland - **Based on total market, value sales L12W. Nielsen read 28th March 2021.