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Elevate Higher Wellness Podcast
20. 6 Ways To Live An Intentional Life
When you live a life of intention, you are taking the time to create the life you love. Most people are moving through the day on autopilot being carried by the winds of circumstance. If something happens, most people kick and scream while just letting whatever happen guide their life. The truth is you can live the life you desire by putting intention and mental energy into it.
On this episode you will learn:
- The 4 step process to live a life of intention
- Why you should decide now to live an intentional life
- How to identify your values
- Why the choices you choose will determine your reality
- The importance of living in a state of gratitude
- How having a positive outlook will transform your life
- Why a to do list is the epitome of intentional living
- Steps to uncover your passion and what brings you joy
- How your vision board will help with your intentions
- Ways to stay accountable and track your habits
Links:
Books:
The Power of Intention
https://amzn.to/2vkUwcQ
The Greatest You: Face Reality, Release Negativity, and Live Your Purpose
https://amzn.to/2IL367I
Website: http://elevatehigherwellness.com
Lets Get Social:
Our podcast hashtag is #elevatehigherpodcast
Twitter: @RoToomer
YouTube: @RoyReeToomer
Instagram: @RoyreeToomer
Facebook: @RoyReeToomer
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14:24|In this week’s podcast we are discussing one of my favorite things; haw to maintain a positive mindset. It is not one of the easiest things to do, especially if you are surrounded by negative people. Today I will be sharing tips for you to combat the negativity and live your best life!On this episode you will learn: How to avoid negative thinking How to combat uncomfortable feelings Why the company you keep affects your energyThe purpose of giving yourself space of no stressThe importance of being true to who you are How to shine bright amongst the negativity Why your self-care is vital when dealing with negativityHow to engage in positive conversations with yourselfLinks: Website: http://elevatehigherwellness.comLets Get Social:Our podcast hashtag is #elevatehigherpodcastTwitter: @RoToomerYouTube: @RoyReeToomerInstagram: @RoyreeToomerFacebook: @RoyReeToomer18. 6 Smart Strategies To Overcome Procrastination
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