Eat Sleep Run Repeat

What does it take to keep chasing marathons at 69 years old?In this episode of Eat Sleep Run Repeat, we sit down with masters runner Stuart Greaves — a former 2:22 marathoner who’s preparing to toe the start line once again nearly five decades after his peak.Stuart opens up about: • Running elite marathon times in his prime • Stepping away from the sport — and what pulled him back • Training for a marathon at 69 (what’s changed and what hasn’t) • Mindset, consistency, injuries, and longevity • Why he started his YouTube channel “Marathon 50 – The Long Return” • What running still gives him all these years laterThis is a powerful conversation about identity, ageing, discipline, and unfinished business — whether you’re a competitive runner, a weekend warrior, or someone wondering if it’s ever “too late” to return.If you believe running is a lifelong pursuit, this episode will hit home.Follow Stuart’s journey on YouTube: Marathon 50 – The Long Return https://www.youtube.com/@Marathon50StuFollow the Podcast Instagram here - https://www.instagram.com/eatsleeprunpodcast/Follow Steve's Music Podcast here - https://www.youtube.com/@WHATSTHEBPM

On this episode of Eat Sleep Run Repeat, we’re joined by Gold Coast runner Rob Clarke — a standout masters athlete known for his consistency, discipline, and longevity in the sport.Rob talks through his journey in distance running, how his approach to training has evolved over the years, and what it really takes to keep improving while balancing work, life, and recovery. We get into mindset, race strategy, staying motivated, and lessons learned from years of competitive running.This episode is packed with practical insights for marathon runners, masters athletes, and anyone chasing long-term progress in endurance sport.Perfect listening for runners of all levels looking for inspiration, perspective, and real-world experience.

This week on Eat Sleep Run Repeat, we’re covering everything from big life moments to big questions in the running world.We kick things off with Shiloh & Brenno’s engagement — how it happened, the reactions, and the reality of balancing major life milestones with marathon training.From there, we break down our training weeks: what worked, what didn’t, how fatigue showed up, and the lessons we’re taking forward as the mileage builds.We dive into Spotify listener messages, shouting out some of the best feedback and standout comments from the community.Next up, we unpack the Cadbury Marathon in Hobart — the course, the weather, the overall vibe, and who this race actually suits (and who it doesn’t).We also touch on the World Cross Country Championships and the Valencia 10K, discussing why cross country still matters and why Valencia is quickly becoming the world’s fastest road-racing destination.To finish, we tackle the tough stuff: Albert Korir’s EPO positive test, our initial reactions, and what cases like this do to trust in elite running and fans of the sport.We wrap it all up with a rapid-fire yes/no round on our 2026 running goals — honest answers, questionable discipline, and plenty of laughs.If you’re training, racing, or just obsessed with running culture, this one’s for you.

First episode of Eat Sleep Run Repeat for 2026 and we’re easing in the only way runners know how — with a beer run, a proper catch-up, and a clear look at what we want from the year ahead.We break down: • A recent beer run recap • Why social runs and fun sessions still matter • What worked (and didn’t) in our training recently • Our running goals for 2026, from consistency to performance • How we’re planning to balance running, life, and staying motivatedWhether you’re training for a race, getting back into running, or just love the culture around it, this episode sets the tone for a big year ahead. New episodes weekly Running, mindset & real conversations Follow & subscribe so you don’t miss what’s nexthttps://www.instagram.com/eatsleeprunpodcast/

The ultimate wrap-up of Australian running in 2025.In this special Best of 2025 collaboration, Eat Sleep Run Repeat teams up with The Local Legends in Running Podcast to break down the biggest Australian running events, standout performances, and the moments that defined the year.We cover major Australian marathons and races, unforgettable race-day stories, and our own personal highlights from a massive year of training, racing, wins, lessons, and near-misses.From elite-level performances to grassroots events, this episode celebrates the depth, culture, and community that makes Australian running what it is.Whether you raced in 2025, followed the season closely, or are planning your goals for 2026 — this episode is your one-stop recap of the year in Aussie running. Featuring: Eat Sleep Run Repeat x The Local Legends in Running PodcastIf you enjoy the episode, please follow, rate, and share — it helps support independent running podcasts and the wider running community.

In this episode of Eat Sleep Run Repeat, we break down a massive week in the running and endurance world.We dive into the Valencia Marathon results, stories and surprises, talk about how the Gold Coast Marathon sold out faster than ever, and recap Woolley’s unexpected backstage experience at the Ministry of Sound Testament show on the Gold Coast.We also chat about Courtney Dauwalter qualifying for the USA Olympic Trials… in board shorts, and what this means for the ultra-running legend. Plus plenty more running news, training chat, racing predictions, and behind-the-scenes stories.If you love marathons, trail running, ultra culture, big race hype, music events, and real talk, this episode is for you.Check out The Bush Turkey Classic series here - bushturkey.club/events.htmlValencia Marathon, Gold Coast Marathon 2025, Courtney Dauwalter, Olympic Trials, marathon training, ultra running podcast, running news, Ministry of Sound Testament, Woolley backstage story, running motivation, Australian running podcast, Eat Sleep Run Repeat.#RunningPodcast #ValenciaMarathon #GoldCoastMarathon #CourtneyDauwalter #UltraRunning #EatSleepRunRepeat #MarathonTraining #RunAustralia #PodcastEpisode