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Dr. Davina’s Dots

Belonging begins with You

Season 5, Ep. 28

This show is titled "Belonging Starts Within," where you are encouraged you to take a profound journey inward and reframe your perspective on belonging.


In each segment, we will explore the powerful idea that

belonging is not about conforming to societal norms, but rather a powerful

choice you make. It's about selecting the spaces, communities, and

relationships that resonate with your authentic self, nurturing a sense of

profound connection.


Belonging is not just about fitting in, but about consciously

choosing what fills your heart with joy, aligns with your soul's purpose, and

brings you inner peace. It's about making choices that empower you to become

the very best version of yourself.


Nestled between this positive message is positive music to bring

you the perfect blend of inspiration and relaxation.


Part 1 

A perfect Day 

Freddie Ravel 


Bermuda Nights 

Gerald Albright 


Dark Beauty 

Marion Meadows 


Part 2


My heart belongs to you 

Smooth jazz all stars 


Kim Scott 

Magic City Streets 


Groove Together 

Jayson Tipp


part 3 

My love 

Warren Hill 


My heart belongs to you 

Smooth jazz all stars 


My one and only love 

John Coltrane 


part 4 

Tokyo Blue 

Najee


Groove the rain

Pavel &Diego Calgnato


We belong Together

Smooth jazz all stars 


You belong to me 

Sam Levine 


Up where we belong 

Smooth Sax Players 




If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.


My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.


You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.com


Until next time

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