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Dental Hygiene Basics

How to Get Into and Succeed in Dental Hygiene School


Latest episode

  • 120. 120: Imposter syndrome in dental hygiene school

    13:41||Season 1, Ep. 120
    Feeling like you’re barely keeping up in dental hygiene school doesn’t mean you don’t belong—it means you’re in the middle of learning something difficult. Most dental hygiene students who care deeply about doing well experience imposter syndrome at some point, especially when they’re juggling clinic, exams, new skills, and real life all at once. The goal isn’t to silence self-doubt with positivity; it’s to respond to it with structure. Skills and confidence don’t appear overnight—they grow through consistent practice, reflection, and early course correction. Let this be a reminder that you’re not behind- you’re building. 

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  • 119. 119: The Dental Hygiene Mom Who's Done It All: Stacy Weisman

    28:25||Season 1, Ep. 119
    Stacy Weisman's dental hygiene resume is seriously impressive! She has furthered her education in numerous ways since graduating with her associate's degree, taking endless courses and achieving several more credentials. Her dental hygiene experience includes public health, corporate and private dentistry, nutritional counseling, salivary testing, public speaking, and now, myofunctional therapy- all while being a mom! Stacy's career reflects why I love dental hygiene so much- it shows how you can continue advancing your career and why it's so important to never stop learning. 
  • 118. 118: Writing "Plaque Poop" with RDH Kim McCrady

    26:49||Season 1, Ep. 118
    Kim McCrady got started in the field of dentistry over 30 years ago, working her way up as a recall coordinator, dental assistant, and eventually RDH. She later became co-founder of a provider centric support organization, Signature Dental Partners, and, fast-forward to now, is an author of a children's oral health book. Her book, Plaque Poop, provides simplified oral hygiene instructions to children and was written with the focus of preventing dental cavities. I love highlighting her story because it's an example of how you can use your training as a dental hygienist to work outside of the operatory and still help people improve their oral health! 
  • 117. 117: Paula and Kevin's Journeys from Mental Struggles in Dental Hygiene School to Becoming Educators

    34:42||Season 1, Ep. 117
    Kevin Lopez and Paula Chebat join me on the podcast to help shine some positivity on the field of dental hygiene! They're both passionate dental hygiene educators and trainers for the Guided Biofilm Therapy system, doing amazing things with their careers. Despite their impressive accomplishments today, both Paula and Kevin faced significant challenges during their educational journeys, proving that success doesn't always come easily. I appreciate these two for sharing the details of their GPAs out of high school and their struggles with mental health from ADHA and severe testing anxiety, and how they were able to persevere. 
  • 116. 116: Megan Koller's Dental Hygiene School Experience

    38:43||Season 1, Ep. 116
    Megan Koller shares her path to becoming a dental hygienist and the sacrifices she made along the way. We discussed her challenges with mental health in dental hygiene school, a topic I think is so important to highlight for incoming and current students. Despite her struggles, she graduated and worked hard to pay off 40k in student loan debt! You can hear her tips on how she was able to accomplish this goal on the episode. Today, she works four days a week as a clinical hygienist and shares lots of great content on her IG (@polished.meg). Make sure to give her a follow!
  • 115. 115: Protect Your Biggest Asset in Dental Hygiene School

    13:41||Season 1, Ep. 115
    Did you know you can survive weeks without food but only days without sleep? Sleep is such an underrated necessity and it's time you start prioritizing it! You are your most valuable asset, so let this episode be a reminder to prioritize yourself with adequate sleep, hydration, and nutrition while in school. Showing up for yourself in these ways will not only boost your performance but also help you be more efficient in the long run.  Timestamps: (00:00) Intro(02:53) Priorities in Dental Hygiene School(05:30) Importance of Sleep in Dental Hygiene School(08:02) Fueling Your Body Efficiently (11:19) Making Time for Yourself
  • 114. 114: Tips for Managing Time in Clinic in Dental Hygiene School

    14:11||Season 1, Ep. 114
    Ready to learn how to make the most of your time in your dental hygiene school clinic appointments? You're in the right place! The time you have in the clinic in dental hygiene school is precious, and you want to use the time wisely to make yourself a better, more confident clinician. In my experience as a dental hygiene instructor, I've found that many students are scrambled, unorganized, and underprepared in their clinical appointments, making it harder for them to get their requirements done. You can find really good tips in this episode that are guaranteed to help you succeed in school. Don't forget to check out calendly.com, a free scheduling platform you can implement to schedule your patients in dental hygiene school!  Timestamps: (00:00) Intro(00:59) Scheduling Your Patients in Dental Hygiene School (02:49) How to Prepare Before Dental Hygiene Clinic (03:59) Strategizing for Clinic in Dental Hygiene School (06:40) Student RDH(07:49) Hacks for Maximizing Time in Clinic