Deep Diving Divas with Nancy Fox and Elaine Doran

Hosted by Nancy Fox, renowned food expert, cookbook author, and founder of Mrs. Beasley’s, Nancy’s Healthy Kitchen, and Skinny Kitchen, with co-host Elaine Doran, founder of Doran PR and a global PR maven with decades of experience leading major brand launches, media strategies, and high-profile campaigns.👍 Like | 💬 Comment | 🔔 Subscribe🎧If you’ve ever wondered what actually happens when markets drop—or whether stocks or bonds are the better investment—this episode is for you.In Part 2 of our Investing 101 series, Dr. Allen Fox joins Nancy Fox and Elaine Doran to go deeper into the ideas we introduced in Part 1 and answer some of the questions viewers asked after the first episode.Allen has a unique gift for explaining complex financial ideas in simple, practical terms, making investing easier to understand for everyone.In this episode, we discuss:• How stocks and bonds are actually created• What a P/E multiple really means• Which is the better investment: stocks or bonds• What to do if the stock market drops after you invest• How to think about building a simple portfolio• How investing strategies change at different stages of life• How much cash people in our age group might consider keeping availableIf investing has ever felt intimidating, this conversation will help bring clarity and confidence to the topic.📺 Watch this episode on YouTube: https://www.youtube.com/@deepdivingdivas🎧 Follow the podcast @deepdivingdivas for more conversations about health, wealth, relationships, purpose, and everything in between.Because remember… It’s never too late to dive in!Disclaimer:The information shared in this episode is for educational and informational purposes only and should not be considered financial, investment, legal, or tax advice. Dr. Allen Fox’s comments reflect his general opinions and experience and are not personalized recommendations. Every individual’s financial situation is different, and you should consult with a qualified financial advisor or other licensed professional before making any investment decisions. Investing involves risk, including the potential loss of principal.Hosted by Nancy Fox, renowned food expert, cookbook author, and founder of Mrs. Beasley’s, Nancy’s Healthy Kitchen, and Skinny Kitchen, with co-host Elaine Doran, founder of Doran PR and a global PR maven with decades of experience leading major brand launches, media strategies, and high-profile campaigns.

Hosted by Nancy Fox, renowned food expert, cookbook author, and founder of Mrs. Beasley’s, Nancy’s Healthy Kitchen, and Skinny Kitchen, with co-host Elaine Doran, founder of Doran PR and a global PR maven with decades of experience leading major brand launches, media strategies, and high-profile campaigns.👍 Like | 💬 Comment | 🔔 Subscribe🎧If investing has always felt intimidating, this episode is for you.In Investing 101, Part 1, Dr. Allen Fox joins Nancy Fox and Elaine Doran to break down the stock market in plain English—no jargon, no pressure, and no pretending you already know this stuff.We start from an absolute scratch and cover the basics every beginner should understand, including:• What a stock really is• Why higher returns usually come with higher risk• Why leaving your money in the bank can actually cost you over time• The difference between investing and gambling• How fees and money managers work• And how normal people can start investing with more confidenceThis isn’t about getting rich quick. It’s about finally understanding how investing works—so you can stop feeling intimidated and start feeling informed.📺 Watch this episode on YouTube-@deepdivingdivasWe’ll add the permanent link here as soon as it’s live.📅 And be sure to stay tuned—Part 2 is coming next week, where we’ll clarify key ideas and go a little deeper.If you’re new to investing, nervous about the market, or just want someone to explain this like a human being, you’re in the right place.Disclaimer: The information shared in this episode is for educational and informational purposes only and should not be considered financial, investment, legal, or tax advice. Dr. Allen Fox’s comments reflect his general opinions and experience and are not personalized recommendations. Every individual’s financial situation is different, and you should consult with a qualified financial advisor or other licensed professional before making any investment decisions. Investing involves risk, including the potential loss of principal.

Hosted by Nancy Fox, renowned food expert and founder of Mrs. Beasley’s, Nancy’s Healthy Kitchen, Skinny Kitchen, and cookbook author, with co-host Elaine Doran, owner of the global Doran PR firm, who has decades of experience leading major brand launches, media strategies, and high-profile campaigns.What if the pain, stress, or “stuck” feeling you can’t shake is your body asking for healing?In this episode of Deep Diving Divas, Nancy and Elaine sit down with healer Jacquie Nemor to explore the fascinating world of energy healing—and whether it can truly change your life. From chronic stress and emotional blocks to physical discomfort and burnout, Jacquie explains how energy healing works, what it can help with, and why so many people are turning to it as a powerful complement to traditional wellness.We dive into what energy healing actually is (in plain English), what a session feels like, who it’s for, and the biggest misconceptions people have about it. Jacquie also shares real-life stories, practical insights, and simple ways to start becoming more aware of your own energy and well-being.If you’ve ever wondered whether energy healing is real, or if you’re just curious about new ways to feel better in your body and your life, this episode will open your mind—and maybe even shift how you think about healing.✨ It’s never too late to dive in… especially when it comes to your health and well-being.🎥 Watch on YouTube: Deep Diving Divas🎧 Listen on Apple Podcasts, Spotify, and wherever you get your podcasts

What are your dreams trying to tell you—and are you listening? If you’ve ever wondered what your dreams mean, this conversation will change how you hear them.Dreams have a way of whispering truths we don’t always hear when we’re awake. They can guide us, warn us, inspire us — and sometimes gently nudge us toward change.In this episode of Deep Diving Divas, Nancy Fox and Elaine Doran welcome back Jessica Lowenstein, a licensed psychotherapist, trauma specialist, mindfulness teacher, and lifelong dreamer, for a deeper conversation about dream meaning, dream interpretation, intuition, and inner guidance.With over three decades of experience, Jessica helps people make sense of their inner world by learning how to listen to their dreams — not as random images, but as meaningful messages from the subconscious and a powerful source of inner wisdom.Together, we explore:Why dreams matter more than we thinkHow dreams can serve as inner guidanceThe role of intuition and the body in dreamworkSimple ways to begin working with your dreams in everyday lifeThis episode is an invitation to slow down, listen inward, and reconnect with a source of wisdom many of us didn’t even know we had.✨ It’s never too late to dive in.

What’s it like to grow up living two completely different lives—every other weekend?In this deeply moving episode of Deep Diving Divas, we sit down with Anthony J. Mohr, author of the award-winning memoir Every Other Weekend, to explore a childhood shaped by Hollywood fame, family fracture, and the search for identity.Anthony is the son of legendary radio actor Gerald Mohr and the stepson of credit card industry pioneer Stanley Dashew. As his biological father’s career declined and his stepfather’s rose, Anthony found himself caught between privilege and instability—one weekend surrounded by glamour, the next confronting uncertainty.Set during a time when divorce was rare and often stigmatized, Every Other Weekend is a poignant coming-of-age story about belonging, resilience, and finding clarity amid emotional contrast. Anthony also shares how these early experiences ultimately shaped his path from lawyer to judge, grounding his work in empathy and perspective.This episode is about:The hidden emotional cost of a “dream” childhoodGrowing up between privilege and uncertaintyIdentity, resilience, and self-understandingFinding clarity after a divided upbringing✨ A powerful conversation about family, identity, and the worlds that shape us—whether we choose them or not.Watch this episode on YouTube-https://www.youtube.com/watch?v=fms-kB8DUeQ

Show Notes:Falling doesn’t have to be a normal part of getting older!In this empowering episode of Deep Diving Divas, Nancy and Elaine welcome Melissa Banos, a personal trainer with 25 years of experience who specializes in helping people improve their balance, stay strong, and prevent falls.Melissa teaches her clients practical, everyday strategies to stay steady on their feet — and today she’s sharing those same tools with all of us.We talk about:• Why reaction time slows as we age — and how to improve it• Simple balance exercises you can do at home• The importance of strength and core training• Fun ways to stay agile, like dancing and pickleball• Easy habits that help prevent serious injuriesThese tips are realistic, doable, and designed for real life. Whether you’re looking to feel more confident walking, moving, or just going about your daily routine, this episode will give you tools you can use right away.Because it’s never too late to dive in — and never too late to feel safer, stronger, and steadier.🎧 Listen now and share this episode with someone you care about.Watch on YouTube-https://youtu.be/G2gH_JkgIso?t=0Watch on Youtube-https://www.youtube.com/@deepdivingdivas

What Should We Really Eat? Cutting Through Diet Confusion with Nutrition ScienceWith so many diets and food rules competing for attention, it’s no wonder eating well feels confusing.In this episode of Deep Diving Divas, co-hosts Nancy Fox and Elaine Doran sit down with longtime nutritionist Paulette Lambert, RD, CDE, to cut through the diet noise and bring clarity, common sense, and science back to nutrition.With over 40 years of experience, Paulette explains why most diets don’t work long-term, how our bodies change over time, and what truly matters when it comes to healthy, sustainable eating. This conversation is not about restriction, guilt, or trends—it’s about building a realistic, confident relationship with food that supports long-term health.✨ In this episode, we explore: • Why popular diets fail long-term • How our bodies change as we age • Common nutrition mistakes many adults make • How to simplify food choices without guilt • What healthy, sustainable eating really looks like • Whether it’s ever too late to make changes that matterIf you’ve ever asked yourself, “What should I really be eating?”—this episode is for you.✨ It’s never too late to dive in.

What can 500 dates teach you about love, rejection, and confidence?In this episode of Deep Diving Divas, we sit down with Mark Miller, author of 500 Dates, for an honest conversation about modern dating, relationship skills, and the life lessons that come from first dates that don’t work out. Mark shares why “bad dates” aren’t failures, how to properly end a coffee date, and why dating skills should be taught in school.This episode goes beyond romance and explores how dating builds communication, resilience, and self-awareness—skills that apply to every area of life.✨ It’s never too late to dive in.#DatingAdvice #ModernDating #500Dates #DatingSkills #DatingOver40#DatingOver50 #LoveAndRelationships #DatingConfidence