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Decluttering 55+ with Michelle Passoff

Create a legacy not a mess.


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  • 13. 013 Exercise As You Age with Allan Misner

    25:14||Season 1, Ep. 13
    SummaryIn this conversation, Michelle Passoff interviews Allan Misner, a health and fitness expert, about exercise regimens for individuals over the age of 55. They discuss the importance of starting slowly and gradually increasing intensity, the need for a strong mindset and emotional commitment to change, and the benefits of resistance training, balance exercises, and cardio workouts. Allan emphasizes the importance of being fit for tasks and setting goals based on individual needs and desires. They also briefly touch on the topic of living as an expat in Panama. Overall, the conversation provides valuable insights and practical advice for older adults looking to improve their health and fitness.TakeawaysStart slowly and gradually increase intensity when starting an exercise routine.Develop a strong mindset and emotional commitment to change.Focus on being fit for tasks and set goals based on individual needs and desires.Incorporate resistance training, balance exercises, and cardio workouts into your fitness routine.Consider living as an expat in Panama as a housing option as you age.Chapters00:00 Introduction and Overview03:17 Starting Slowly and Changing from the Inside06:05 Starting from Wherever You Are08:49 Being Fit for Task: Setting Goals19:45 Preventing Falls and Building Stamina21:35 Living as an Expat in Panama23:25 Taking Action and Being Patient24:21 Conclusion and Call to ActionVisit 40+ Fitness and connect with Allan at https://40plusfitness.com/40plusfitness/coach-allan/.Tune in every Friday for new episodes.Connect with the podcast at...Website: https://www.decluttering55plus.comInstagram: https://www.instagram.com/decluttering55plusFacebook: https://www.facebook.com/decluttering55plusLinkedIn: https://www.linkedin.com/company/decluttering55plus

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  • 12. 012 Learning & Exploring with Kelsey Perri

    23:06||Season 1, Ep. 12
    SummaryRoad Scholar is a world leader in educational travel for boomers and beyond. They offer educational programming around the world, including programs in almost all 50 states and almost 100 countries. They have a wide range of programs, from week-long trips to four-month programs. Road Scholar is popular for its walking and hiking programs in national parks, as well as its signature city programs. They also offer programs in exotic locations like Machu Picchu, Easter Island, and Antarctica. The average age of Road Scholar participants is 72, and they have a mix of couples and solo travelers.TakeawaysRoad Scholar offers educational travel programs for boomers and beyond, with a wide range of destinations and program lengths.Their programs include walking and hiking in national parks, signature city programs, and trips to exotic locations like Machu Picchu and Antarctica.Road Scholar has a mix of couples and solo travelers, with many solo travelers being married women who leave their spouses at home.Packing light and packing layers are important tips for Road Scholar trips.Chapters00:00 Introduction to Road Scholar and the Purpose of Educational Travel02:20 The Evolution of Elder Hostel to Road Scholar03:37 Road Scholar's Program Locations and Modes of Transportation04:21 Trending Destinations in the World of Educational Travel06:29 Small Group Travel and the Intimate Road Scholar Experience07:54 The Changing Travel Habits of Road Scholar Participants09:15 Exotic Trips and Unforgettable Experiences with Road Scholar13:32 Road Scholar's Ambassador Program and Volunteer Opportunities20:04 Packing Tips for Road Scholar Trips21:41 Closing Remarks and Call to ActionVisit Road Scholar at https://www.roadscholar.org/ to learn more.Tune in every Friday for new episodes.Connect with the podcast at...Website: https://www.decluttering55plus.comInstagram: https://www.instagram.com/decluttering55plusFacebook: https://www.facebook.com/decluttering55plusLinkedIn: https://www.linkedin.com/company/decluttering55plus
  • 11. 011 DIY Estate Sales with Michelle Passoff

    15:32||Season 1, Ep. 11
    SummaryIn this episode, Michelle Passoff discusses running your estate sale. She provides tips on how to prepare for the sale, organize the items, price them, and promote the event. Michelle also shares advice on setting up the sale to maximize security and flow of traffic. She emphasizes the importance of planning and recruiting a team to help with the process. Michelle concludes by suggesting alternatives, such as hiring a professional estate sale company, if running the sale on your own is not feasible.TakeawaysRunning your own estate sale requires planning, organizing, and pricing the items.Recruit a team of friends or family members to help with the preparation and running of the sale.Promote the sale through online platforms and consider using roadside signs.Ensure the flow of traffic through the house is safe and maximize security.Consider alternatives, such as hiring a professional estate sale company, if running the sale on your own is not feasible.Chapters00:00 Introduction and Overview03:23 Assessing Move-Out Schedule and Selling Strategy06:20 Packing and Labeling Items for Sale09:15 Promoting the Estate Sale10:11 Scheduling the Sale and Recruiting a Team11:09 Using Roadside Signs and Arranging Pickup for Unsold Items12:06 Maximizing Flow of Traffic and Cash Handling13:05 Providing Assistance and Setting Bargaining Rules14:01 Considering Alternatives to Running Your Estate Sale14:31 Conclusion and Call to ActionTune in every Friday for new episodes.Connect with the podcast at...Website: https://www.decluttering55plus.comInstagram: https://www.instagram.com/decluttering55plusFacebook: https://www.facebook.com/decluttering55plusLinkedIn: https://www.linkedin.com/company/decluttering55plus
  • 10. 010 Agrihoods with Anna DeSimone

    25:35||Season 1, Ep. 10
    SummaryAn agrihood is a farm-centric community that combines agriculture and neighborhood. These communities are built on former working farms or land that is dedicated to agriculture. Agrihoods are considered lifestyle communities and offer a range of amenities such as community gardens, farm stores, hiking trails, and clubhouses. The homes in agrihoods are often environmentally friendly and energy efficient. The average home price in agrihoods is between $300,000 and $400,000. Agrihoods foster a sense of community and engagement with nature, providing residents with opportunities to connect with their neighbors and the land.TakeawaysAgrihoods are farm-centric communities that combine agriculture and neighborhood.These communities offer a range of amenities and foster a sense of community and engagement with nature.Homes in agrihoods are often environmentally friendly and energy efficient.Agrihoods provide opportunities for residents to connect with their neighbors and the land.Chapters00:00 Introduction to Decluttering 55 Plus and the Concept of Agrihoods01:25 Exploring the Housing Option of Agrihoods08:04 The Design and Features of Agrihoods09:28 Fostering Community and Relationships in Agrihoods14:15 The Benefits of Living in an Agrihood19:04 The Impact of the Pandemic on Agrihoods and Sustainable Living22:12 How to Learn More About Agrihoods and Get a Special Discount on Anna DeSimone's Book24:32 Closing Remarks and Call to ActionTo purchase her book and connect with Anna DeSimone visit https://annadesimone.net/.Tune in every Friday for new episodes.Connect with the podcast at...Website: https://www.decluttering55plus.comInstagram: https://www.instagram.com/decluttering55plusFacebook: https://www.facebook.com/decluttering55plusLinkedIn: https://www.linkedin.com/company/decluttering55plus
  • 9. 009 Appraisals with George Higby

    26:38||Season 1, Ep. 9
    SummaryIn this conversation, Michelle Passoff interviews George Higby, an appraiser and host of the YouTube channel 'The Antique Nomad.' They discuss the value of items, the differences between estate sales and appraisals, and the importance of not getting stuck on sentimental or monetary value. They also touch on regional variations in the antique market and the importance of making decisions about belongings when downsizing or moving. The conversation emphasizes the need to let go of clutter and the importance of family involvement in the process.TakeawaysDon't get stuck on sentimental or monetary value when decluttering.Consider regional variations in the antique market when selling valuable items.Involve family members in the decision-making process when downsizing or moving.Letting go of clutter can free you to enjoy your space and experiences.Chapters00:00 Introduction and the Importance of Decluttering02:24 George Higby's Background and Expertise04:14 Differences Between Estate Sales and Appraisals05:51 Qualities and Education of an Appraiser08:36 Regional Variations in the Antique Market11:24 Selling Valuable Items: Estate Sales vs. Online14:45 Trends in the Antique Market15:41 The Value of Enjoyment over Monetary Value20:23 Family Involvement in Decluttering23:02 Conclusion and George Higby's YouTube ChannelFollow George and find out more at https://www.theantiquenomad.com/about.html#/.Tune in every Friday for new episodes.Connect with the podcast at...Website: https://www.decluttering55plus.comInstagram: https://www.instagram.com/decluttering55plusFacebook: https://www.facebook.com/decluttering55plusLinkedIn: https://www.linkedin.com/company/decluttering55plus
  • 8. 008 Lifelong Learning with Steve Thaxton

    21:48||Season 1, Ep. 8
    SummaryThe conversation discusses the Osher Lifelong Learning Institute, which provides educational opportunities for retirees. The institute was founded by Bernard Osher and offers classes on a wide range of topics, including technology, history, health, and the arts. The conversation covers how to find and join an Osher Institute, the cost of membership and courses, the availability of online classes, and the opportunity for travel programs. The conversation also mentions the importance of socialization and volunteering within the Osher community.TakeawaysThe Osher Lifelong Learning Institute provides educational opportunities for retirees and offers classes on a wide range of topics.To find and join an Osher Institute, individuals can visit the Osher website and search for institutes near their location.Membership fees and course prices vary depending on the institute but generally range from $200 to $400 per year.Osher Institutes offer both in-person and online classes, with online offerings becoming more common during the pandemic.Travel programs are available at some Osher Institutes, offering day trips, domestic overnight trips, and international trips.Volunteering opportunities are also available within the Osher community, with various roles and committees to get involved in.Chapters00:00 Introduction to the Osher Lifelong Learning Institute02:21 The Changing Landscape of Retirement06:06 Finding and Joining an Osher Institute08:01 Membership and Course Costs10:57 Online Classes and the Impact of the Pandemic13:49 Travel Programs and Social EventsConnect with Steve Thaxton and find out more about the Osher Institutes at https://www.linkedin.com/in/stevethaxton/.Tune in every Friday for new episodes.Connect with the podcast at...Website: https://www.decluttering55plus.comInstagram: https://www.instagram.com/decluttering55plusFacebook: https://www.facebook.com/decluttering55plusLinkedIn: https://www.linkedin.com/company/decluttering55plus
  • 7. 007 Cohousing with Trish Becker & Dyan Wiley

    21:35||Season 1, Ep. 7
    SummaryCo-housing is an intentionally designed neighborhood that facilitates human connection. It combines intentional design with social infrastructure to create a well-designed neighborhood where people show up for one another. There are approximately 180 existing co-housing communities in the US, with 140 in various stages of development. Some communities are multi-generational, while others are specifically for seniors. The process of creating a co-housing community can take three to four years, and there are resources available to help individuals find and visit existing communities.TakeawaysCo-housing is an intentional community that combines intentional design with social infrastructure to foster human connection.There are approximately 180 existing co-housing communities in the US, with 140 in various stages of development.Some co-housing communities are multi-generational, while others are specifically for seniors.Creating a co-housing community can take three to four years, and there are resources available to help individuals find and visit existing communities.Chapters00:00 Introduction to Decluttering 55 Plus01:28 The Concept of Cleaning Clutter03:48 Understanding Co-Housing06:13 The Origins of Co-Housing06:41 Multi-Generational vs Senior Co-Housing08:05 The Structure and Benefits of Co-Housing15:33 Initiating and Joining a Co-Housing Community20:34 Conclusion and Call to ActionFind out more about Cohousing at https://cohousinginstitute.org/instructors/.Tune in every Friday for new episodes.Connect with the podcast at...Website: https://www.decluttering55plus.comInstagram: https://www.instagram.com/decluttering55plusFacebook: https://www.facebook.com/decluttering55plusLinkedIn: https://www.linkedin.com/company/decluttering55plus