Decluttering 55+ with Michelle Passoff

In this conversation, Michelle Passoff interviews Allan Misner, a health and fitness expert, about exercise regimens for individuals over the age of 55. They discuss the importance of starting slowly and gradually increasing intensity, the need for a strong mindset and emotional commitment to change, and the benefits of resistance training, balance exercises, and cardio workouts. Allan emphasizes the importance of being fit for tasks and setting goals based on individual needs and desires. They also briefly touch on the topic of living as an expat in Panama. Overall, the conversation provides valuable insights and practical advice for older adults looking to improve their health and fitness.TakeawaysStart slowly and gradually increase intensity when starting an exercise routine.Develop a strong mindset and emotional commitment to change.Focus on being fit for tasks and set goals based on individual needs and desires.Incorporate resistance training, balance exercises, and cardio workouts into your fitness routine.Consider living as an expat in Panama as a housing option as you age.Chapters00:00 Introduction and Overview03:17 Starting Slowly and Changing from the Inside06:05 Starting from Wherever You Are08:49 Being Fit for Task: Setting Goals19:45 Preventing Falls and Building Stamina21:35 Living as an Expat in Panama23:25 Taking Action and Being Patient24:21 Conclusion and Call to ActionVisit 40+ Fitness and connect with Allan at https://40plusfitness.com/40plusfitness/coach-allan/.Stay connected and inspired—follow me on social media!Website: https://decluttering55plus.com/Facebook: https://www.facebook.com/decluttering55plusInstagram: https://www.instagram.com/decluttering55plusLinkedIn: https://www.linkedin.com/company/decluttering55plus\And also don’t forget to subscribe on my YouTube Channel! https://www.youtube.com/@Decluttering55plusDiscover practical wisdom to simplify life—check out my book:Decluttering 55+: Wisdoms to Create a Legacy, Not a MessLink: https://www.amazon.com/Decluttering-55-Wisdoms-Michelle-Passoff/dp/B0DY88FQBS/

In this episode of Decluttering 55 Plus, host Michelle Passoff discusses the importance of memoirs and storytelling as a means of preserving family history and legacy. She interviews Cameron Graham, co-founder of Storii, a service that allows individuals to record their life stories through automated phone calls. The conversation covers how Storii works, its affordability, and the emotional impact it has on families. Listeners are encouraged to take action and share their stories, emphasizing that everyone has a unique narrative worth telling.TakeawaysEveryone has a story to tell and wisdom to impart.Story is a simple way to record life stories over phone calls.Automated calls make it easier for people to share their stories.You can customize questions to suit your personal history.The service works in multiple languages and culturally specific questions are available.Family members can be involved in the storytelling process.The recordings capture the storyteller's voice and intonation, adding depth to the narrative.Storii is an affordable alternative to hiring someone to document your life.Many people purchase Story as a gift for their loved ones.The emotional impact of preserving stories is significant for families.Follow Cameron for more by visiting this link.Stay connected and inspired—follow me on social media!Website: https://decluttering55plus.com/Facebook: https://www.facebook.com/decluttering55plusInstagram: https://www.instagram.com/decluttering55plusLinkedIn: https://www.linkedin.com/company/decluttering55plus\And also don’t forget to subscribe on my YouTube Channel! https://www.youtube.com/@Decluttering55plusDiscover practical wisdom to simplify life—check out my book:Decluttering 55+: Wisdoms to Create a Legacy, Not a MessLink: https://www.amazon.com/Decluttering-55-Wisdoms-Michelle-Passoff/dp/B0DY88FQBS/

In this episode, we talk with Melissa Hayes, a seasoned real estate professional and founder of Liberty Tiny Village, a 55+ community in Aubrey, Texas, about the growing appeal of tiny house living. As people enter new life chapters, decluttering and redefining their lifestyle—health, finances, relationships, and housing—can open the door to simpler, more intentional living. Melissa shares how she transitioned from traditional real estate to creating a vibrant community centered around the tiny home movement.TakeawaysNext level clutter encompasses health, relationships, and living arrangements.Tiny homes are increasingly appealing to the 55 plus demographic.Park model tiny homes offer essential amenities on one floor.Community living fosters social connections and activities.Renting a tiny home can help potential buyers test the lifestyle.Costs for tiny homes range from $75,000 to $160,000.Tiny home communities often provide shared amenities like kitchens and gathering spaces.The shift towards tiny living reflects a desire for meaningful relationships over material possessions.Resources like Facebook groups and websites can help educate about tiny home living.The tiny home lifestyle allows for financial freedom and flexibility. Follow Melissa for more by visiting this link.Stay connected and inspired—follow me on social media!Website: https://decluttering55plus.com/Facebook: https://www.facebook.com/decluttering55plusInstagram: https://www.instagram.com/decluttering55plusLinkedIn: https://www.linkedin.com/company/decluttering55plus\And also don’t forget to subscribe on my YouTube Channel! https://www.youtube.com/@Decluttering55plusDiscover practical wisdom to simplify life—check out my book:Decluttering 55+: Wisdoms to Create a Legacy, Not a MessLink: https://www.amazon.com/Decluttering-55-Wisdoms-Michelle-Passoff/dp/B0DY88FQBS/

Decluttering 55 Plus with Michelle Passoff explores decluttering not just physical items but also different aspects of life that may be holding people back. In this episode, Michelle discusses co-housing as an alternative living arrangement for seniors with guests Trish Becker and Diane Wiley. Core Principles of Co-Housing:*Shared Space: Private homes with communal areas like dining rooms, gardens, and recreational facilities.*Shared Stuff: Reduces personal clutter and resource waste.*Shared Time & Values: Encourages communal decision-making, mutual support, and sustainability.*Diversity in Co-Housing: Communities are typically diverse in beliefs, but they share values like sustainability and connectedness.*Senior Co-Housing: A specialized model offering a community-focused alternative to traditional retirement communities. Unlike for-profit senior housing, senior co-housing is self-managed and fosters independence.*Co-Housing vs. Retirement Communities: Co-housing emphasizes self-governance and active participation, while retirement communities are typically managed by external organizations.Follow Trish for more by visiting this link.Follow Dyan for more by visiting this link.Stay connected and inspired—follow me on social media!Website: https://decluttering55plus.com/Facebook: https://www.facebook.com/decluttering55plusInstagram: https://www.instagram.com/decluttering55plusLinkedIn: https://www.linkedin.com/company/decluttering55plus\And also don’t forget to subscribe on my YouTube Channel! https://www.youtube.com/@Decluttering55plusDiscover practical wisdom to simplify life—check out my book:Decluttering 55+: Wisdoms to Create a Legacy, Not a MessLink: https://www.amazon.com/Decluttering-55-Wisdoms-Michelle-Passoff/dp/B0DY88FQBS/

Decluttering 55 Plus with Michelle Passoff explores how decluttering is a life management tool. Her book Lighten Up addresses how clutter keeps us stuck. This episode discusses volunteering, featuring Steve Thaxton, Executive Director of the Osher Lifelong Learning Institute (OLLI). OLLI offers lifelong learning and volunteer opportunities for those 50+, with 125 institutes across the U.S. Volunteers contribute through teaching, governance, and event support. Key Takeaways*Osher Lifelong Learning Institute (OLLI) – A nationwide network of 125 institutes affiliated with universities, providing lifelong learning, social engagement, and volunteer opportunities for people over 50.*Volunteer Opportunities at OLLI – Members can contribute by teaching, governance, event planning, outreach, and mentoring. Some roles require training, while others are more flexible.*Diverse Learning Programs – OLLI offers a broad range of courses, including history, science, literature, arts, hobbies, and current events, fostering both intellectual and social engagement.*Health and Social Benefits – Engaging in lifelong learning and volunteering helps keep the mind sharp, fosters friendships, and enhances overall well-being.*How to Get Involved – Interested individuals can visit osher.net to find a nearby OLLI program or check with local universities for similar programs.Follow Steve for more by visiting this link.Stay connected and inspired—follow me on social media!Website: https://decluttering55plus.com/Facebook: https://www.facebook.com/decluttering55plusInstagram: https://www.instagram.com/decluttering55plusLinkedIn: https://www.linkedin.com/company/decluttering55plus\And also don’t forget to subscribe on my YouTube Channel! https://www.youtube.com/@Decluttering55plusDiscover practical wisdom to simplify life—check out my book:Decluttering 55+: Wisdoms to Create a Legacy, Not a MessLink: https://www.amazon.com/Decluttering-55-Wisdoms-Michelle-Passoff/dp/B0DY88FQBS/

In this episode of Decluttering 55 Plus, host Michelle Passoff speaks with Dr. James R. Gregory about life after retirement. They discuss the challenges and opportunities that come with this transition, including finding new passions, the journey of writing novels, and the importance of creativity in later years. Dr. Gregory shares his personal experiences, insights on retirement planning, and the inspiration behind his writing, encouraging listeners to embrace change and pursue their interests.TakeawaysNext level clutter includes areas of life we often ignore.Retirement can be a time for new beginnings and creativity.Planning for retirement should start years in advance.Finding new passions can be challenging but rewarding.Writing novels is a different process than writing business books.Inspiration for writing can come from personal experiences.Support from loved ones is crucial during transitions.Creativity can flourish in retirement if pursued actively.Life after retirement can be fulfilling with the right mindset.It's important to take initiative and explore new opportunities.Follow Dr. James for more by visiting this link.Stay connected and inspired—follow me on social media!Website: https://decluttering55plus.com/Facebook: https://www.facebook.com/decluttering55plusInstagram: https://www.instagram.com/decluttering55plusLinkedIn: https://www.linkedin.com/company/decluttering55plus\And also don’t forget to subscribe on my YouTube Channel! https://www.youtube.com/@Decluttering55plusDiscover practical wisdom to simplify life—check out my book:Decluttering 55+: Wisdoms to Create a Legacy, Not a MessLink: https://www.amazon.com/Decluttering-55-Wisdoms-Michelle-Passoff/dp/B0DY88FQBS/

In this episode of Decluttering 55 Plus, host Michelle Passoff discusses the concept of 'next level clutter' and introduces the Under My Roof app, designed to help individuals organize their home inventory and important documents. The conversation emphasizes the importance of maintaining a home inventory for insurance purposes, estate planning, and overall organization. Diane Hamilton, co-founder of the app, explains how it can save time and money by keeping track of home maintenance, warranties, and valuable items. The episode concludes with a call to action for listeners to take charge of their clutter and utilize the resources available to them.TakeawaysNext level clutter refers to complex areas of life that need organization.The Under My Roof app helps users manage home inventory and important documents.Maintaining a home inventory can save time and money in emergencies.Organizing items by room can simplify the inventory process.Documenting valuable items is crucial for insurance purposes.The app allows users to track maintenance and warranties easily.Creating a home inventory is a step-by-step process that takes time.Using technology can enhance the organization of personal belongings.Planning for estate management is essential as we age.Taking action on decluttering can lead to a more fulfilling life.Follow Diane for more by visiting this link.Stay connected and inspired—follow me on social media!Website: https://decluttering55plus.com/Facebook: https://www.facebook.com/decluttering55plusInstagram: https://www.instagram.com/decluttering55plusLinkedIn: https://www.linkedin.com/company/decluttering55plus\And also don’t forget to subscribe on my YouTube Channel! https://www.youtube.com/@Decluttering55plusDiscover practical wisdom to simplify life—check out my book:Decluttering 55+: Wisdoms to Create a Legacy, Not a MessLink: https://www.amazon.com/Decluttering-55-Wisdoms-Michelle-Passoff/dp/B0DY88FQBS/

In this episode, Michelle Passoff discusses running your estate sale. She provides tips on how to prepare for the sale, organize the items, price them, and promote the event. Michelle also shares advice on setting up the sale to maximize security and flow of traffic. She emphasizes the importance of planning and recruiting a team to help with the process. Michelle concludes by suggesting alternatives, such as hiring a professional estate sale company, if running the sale on your own is not feasible.TakeawaysRunning your own estate sale requires planning, organizing, and pricing the items.Recruit a team of friends or family members to help with the preparation and running of the sale.Promote the sale through online platforms and consider using roadside signs.Ensure the flow of traffic through the house is safe and maximize security.Consider alternatives, such as hiring a professional estate sale company, if running the sale on your own is not feasible.Chapters00:00 Introduction and Overview03:23 Assessing Move-Out Schedule and Selling Strategy06:20 Packing and Labeling Items for Sale09:15 Promoting the Estate Sale10:11 Scheduling the Sale and Recruiting a Team11:09 Using Roadside Signs and Arranging Pickup for Unsold Items12:06 Maximizing Flow of Traffic and Cash Handling13:05 Providing Assistance and Setting Bargaining Rules14:01 Considering Alternatives to Running Your Estate Sale14:31 Conclusion and Call to ActionStay connected and inspired—follow me on social media!Website: https://decluttering55plus.com/Facebook: https://www.facebook.com/decluttering55plusInstagram: https://www.instagram.com/decluttering55plusLinkedIn: https://www.linkedin.com/company/decluttering55plus\And also don’t forget to subscribe on my YouTube Channel! https://www.youtube.com/@Decluttering55plusDiscover practical wisdom to simplify life—check out my book:Decluttering 55+: Wisdoms to Create a Legacy, Not a MessLink: https://www.amazon.com/Decluttering-55-Wisdoms-Michelle-Passoff/dp/B0DY88FQBS/