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Creating a buzz about health with Paula Carnell
Paula Carnell interviews Justin Wiggan - Episode 106
Ep. 106
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Paula Carnell interviews Justin Wiggan - musician, sound anrtist and sonic detective exploring the world through frequency and vibration.
What you will learn from this episode:-
š All about the listening passport
š All about Justin Wiggan
š Projects Justin has brought to life
š The importance of sound
āI didnāt set out to have these as themedā
āSounds came in of knittingā
āIād be blind by the time I was a teenagerā
āIn the back of my mind Iād been training my sense of hearingā
āI did it out of a sense of necessity as one day I would rely on that sense of hearingā
āSound is something that can healā
āOne of the coping mechanisms was to think of memories that instill positivism thinkingā
āThe memories were just images and had no sound to themā
āSo I was there for 8 weeksā
āpositive sounds of the pastā
āshe was the first person in Coventry to put on the Sex Pistolsā
āwent to the hospice, started playing it and she said itās the wrong sewing machine, the wrong modelā
GUEST
Justin Wiggan
Instagram =Ā @gardeninternal & @glassedtwinĀ
Website:Ā http://www.justinwiggan.co.uk/
JOIN PAULA"S COMMUNITY MEMBERSHIP
https://paulacarnell.com/membership
Skep Making Course :- https://paulacarnell.com/courses
Website :- https://paulacarnell.com/
TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA
Follow Paula on :-
Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell
YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell
Subscribe to Paula's weekly newsletter:
https://paulacarnell.com/
Beekeeping start up bundleĀ :-
https://info.paulacarnell.com/become-a-beekeeper-bundle.html
SPONSOR
Sarah Orecchia - Founder of Unbeelievable Health
https://www.unbeelievablehealth.co.uk/
PAULABUZZ25 for 25% off
ABOUT THE HOST
Award winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast āCreating a buzz about healthā and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ācocoonā phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ācreating a buzz about healthā, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking āoutside the boxā.
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118. Sharing anything makes it better!
18:31||Ep. 118A few days back into our return to Cocos Keeling island and a new energy after our break on the Australian mainland. Having friends visit us here and sharing our favourite places helps us focus on the good here. How does only sharing the good things impact our businesses, particularly when looking for support? This episode Paula discusses the pros and cons of sharing the good and the bad. Is true authenticity sharing all the gory details, or do we need to have the perspective of hindsight before we share some details and situations? How does it make you feel when a friend or family member doesn't share when they\'re going through difficult times? To support Paula & Greg on their Cocos Bee Project visit https://paulacarnell.com/goldenbee or join the exclusive membership where ALL the details are shared on https://paulacarnell.com/membershipPlease share this episode if you've found it useful, and even better write a review on the platform you listen to this on, and make sure you've subscribed and are following the show so you are alerted when knew episodes are released.117. Back to Cocos for a fresh start
16:34||Ep. 117After a few weeks on mainland Australia, Paula & Greg have had a chance to review what they have gone through, all the challenges and successes of the past 8 months with the Golden Bee project. Now realising their own true worth, they are returning with renewed focus and enthusiasm to really make the difference they know is possible with the bees of Cocos and their new keepers. Listen to Paula sharing the update on latest challenges and new realisations. Learn how to support the project by going to https://paulacarnell.com/goldenbeeproductionsor to join the membership and read all the details on Paula & Greg's adventure, https://paulacarnell.com/membership116. Meditation 2 - Episode 116
22:11||Ep. 116Paula CarnellĀ What you will learn from this episode:-šĀ šĀ šĀ šĀ JOIN PAULA"S COMMUNITY MEMBERSHIPhttps://paulacarnell.com/membershipSkep Making Course :- https://paulacarnell.com/coursesWebsite :- https://paulacarnell.com/TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gAFollow Paula on :-Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnellYouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnellSubscribe to Paula's weekly newsletter:https://paulacarnell.com/Beekeeping start up bundleĀ :-https://info.paulacarnell.com/become-a-beekeeper-bundle.htmlSPONSORSarah Orecchia - Founder of Unbeelievable Healthhttps://www.unbeelievablehealth.co.uk/PAULABUZZ25 for 25% offABOUT THE HOSTAward winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast āCreating a buzz about healthā and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ācocoonā phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ācreating a buzz about healthā, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking āoutside the boxā.114. Collaboration - Episode 114
23:03||Ep. 114Paula CarnellĀ What you will learn from this episode:-šĀ šĀ šĀ šĀ JOIN PAULA"S COMMUNITY MEMBERSHIPhttps://paulacarnell.com/membershipSkep Making Course :- https://paulacarnell.com/coursesWebsite :- https://paulacarnell.com/TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gAFollow Paula on :-Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnellYouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnellSubscribe to Paula's weekly newsletter:https://paulacarnell.com/Beekeeping start up bundleĀ :-https://info.paulacarnell.com/become-a-beekeeper-bundle.htmlSPONSORSarah Orecchia - Founder of Unbeelievable Healthhttps://www.unbeelievablehealth.co.uk/PAULABUZZ25 for 25% offABOUT THE HOSTAward winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast āCreating a buzz about healthā and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ācocoonā phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ācreating a buzz about healthā, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking āoutside the boxā.113. How to really relax on holiday - Episode 113
23:34||Ep. 113Paula CarnellĀ What you will learn from this episode:-šĀ šĀ šĀ šĀ JOIN PAULA"S COMMUNITY MEMBERSHIPhttps://paulacarnell.com/membershipSkep Making Course :- https://paulacarnell.com/coursesWebsite :- https://paulacarnell.com/TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gAFollow Paula on :-Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnellYouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnellSubscribe to Paula's weekly newsletter:https://paulacarnell.com/Beekeeping start up bundleĀ :-https://info.paulacarnell.com/become-a-beekeeper-bundle.htmlSPONSORSarah Orecchia - Founder of Unbeelievable Healthhttps://www.unbeelievablehealth.co.uk/PAULABUZZ25 for 25% offABOUT THE HOSTAward winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast āCreating a buzz about healthā and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ācocoonā phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ācreating a buzz about healthā, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking āoutside the boxā.112. Gratitude with gains not goals - Episode 112
12:47||Ep. 112Paula CarnellĀ What you will learn from this episode:-šĀ šĀ šĀ šĀ JOIN PAULA"S COMMUNITY MEMBERSHIPhttps://paulacarnell.com/membershipSkep Making Course :- https://paulacarnell.com/coursesWebsite :- https://paulacarnell.com/TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gAFollow Paula on :-Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnellYouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnellSubscribe to Paula's weekly newsletter:https://paulacarnell.com/Beekeeping start up bundleĀ :-https://info.paulacarnell.com/become-a-beekeeper-bundle.htmlSPONSORSarah Orecchia - Founder of Unbeelievable Healthhttps://www.unbeelievablehealth.co.uk/PAULABUZZ25 for 25% offABOUT THE HOSTAward winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast āCreating a buzz about healthā and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ācocoonā phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ācreating a buzz about healthā, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking āoutside the boxā.111. Proof we are all connected to plastic ducks - Episode 111
13:42||Ep. 111Paula CarnellĀ discusses how we are all connected to plastic ducks. What you will learn from this episode:-šĀ How we are connected to plastic ducksšĀ Filming of Blue Planet šĀ How far plastic travels šĀ How everything is connected ārubbish builds up thereā ālots of lots of flip flops, tooth brushes, lightersā āwe would often find little plastic ducksā āon these islands we get a lot of marien biologists come and stayā āHow bizarre is it to find a plastic duckā āthey became part of a studyā ā1992 there was an opportunity for him to take his studies furtherā ā29,000 toys fell into the seaā āhow far does plastic travelā āthese ducks have been turning up all around the worldā āsome of the ducks were found in Alaska, Scotland and Australiaā āhe saw it as confirmation that everything is connectedā āthe seas are all connectedā āour rubbish connects usā JOIN PAULA"S COMMUNITY MEMBERSHIPhttps://paulacarnell.com/membershipSkep Making Course :- https://paulacarnell.com/coursesWebsite :- https://paulacarnell.com/TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gAFollow Paula on :-Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnellYouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnellSubscribe to Paula's weekly newsletter:https://paulacarnell.com/Beekeeping start up bundleĀ :-https://info.paulacarnell.com/become-a-beekeeper-bundle.htmlSPONSORSarah Orecchia - Founder of Unbeelievable Healthhttps://www.unbeelievablehealth.co.uk/PAULABUZZ25 for 25% offABOUT THE HOSTAward winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast āCreating a buzz about healthā and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ācocoonā phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ācreating a buzz about healthā, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking āoutside the boxā.110. Honey Advent Cocos Honeys - Episode 110
19:50||Ep. 110Paula CarnellĀ discusses her Honey Advent and the honeys of Cocos Keeling. What you will learn from this episode:-šĀ Paulaās honey sensory journey šĀ Paulaās membership šĀ Honeys of Cocos Keeling šĀ Favourite Honeys š.Honey and Memories āWelcome to Decemberā āby recording my honey tasting sessions would enable me to compile and record to write a bookā āon Cocos Keeling you canāt take honey off the island or bring it onto the islandā āa creating a buzz about health adventā āduring December we are travelling to Perth and Tasmania, so we will be visiting bee keepers thereā āto start with the honey here was very much goldenā āsome blocks have been almost lemon colouredā āthen thereās a section which is really darkā āI was very aware there was honey dew coming off the trees hereā āI was tempted to throw it away, but I had guests here that really loved itā ācould it be peopleās favourite honeys are related to memories? ā āthe community has helped me so muchā JOIN PAULA"S COMMUNITY MEMBERSHIPhttps://paulacarnell.com/membershipSkep Making Course :- https://paulacarnell.com/coursesWebsite :- https://paulacarnell.com/TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gAFollow Paula on :-Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnellYouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnellSubscribe to Paula's weekly newsletter:https://paulacarnell.com/Beekeeping start up bundleĀ :-https://info.paulacarnell.com/become-a-beekeeper-bundle.htmlSPONSORSarah Orecchia - Founder of Unbeelievable Healthhttps://www.unbeelievablehealth.co.uk/PAULABUZZ25 for 25% offABOUT THE HOSTAward winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast āCreating a buzz about healthā and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ācocoonā phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ācreating a buzz about healthā, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking āoutside the boxā.109. Enforced Healing - Episode 109
17:07||Ep. 109Paula Carnell discusses how she fully recovered from Ehlers Danlos Syndrome.What you will learn from this episode:-š All about enforced healing š Deep healing š Hidden trauma š The importance of facing trauma āI didnāt think there was much left to healāāI knew I was tired when I got hereāāI had everything in place to cope with thatāābeing in this house there were deep traumasāāeverything dried upāāI was feeling on a deep level everything that was being shred with meāāsuccess that warms your heartāāwhen you are ok a mission to change the worldāāyou know you're doing your life purposeāāeverything in your life has lead you to this stageāāThe step from the third level to the fourth is a deep muddy pitā JOIN PAULA"S COMMUNITY MEMBERSHIPhttps://paulacarnell.com/membershipSkep Making Course :- https://paulacarnell.com/coursesWebsite :- https://paulacarnell.com/TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gAFollow Paula on :-Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnellYouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnellSubscribe to Paula's weekly newsletter:https://paulacarnell.com/Beekeeping start up bundleĀ :-https://info.paulacarnell.com/become-a-beekeeper-bundle.htmlSPONSORSarah Orecchia - Founder of Unbeelievable Healthhttps://www.unbeelievablehealth.co.uk/PAULABUZZ25 for 25% offABOUT THE HOSTAward winning TEDx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast āCreating a buzz about healthā and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her ācocoonā phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged ācreating a buzz about healthā, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking āoutside the boxā.