Creating a buzz about health with Paula Carnell

⚠️ Content Warning: This episode includes an open discussion of suicidal thoughts and an attempted suicide. Listener discretion is advised. Please prioritise your wellbeing and reach out for support if you are struggling. (UK listeners: Samaritans 116 123 • International: www.opencounseling.com/suicide-hotlines)This conversation with Tara Punter is one of the most powerful, courageous interviews we’ve ever released. Tara is known across the business world as an exceptional coach, a woman who has helped countless entrepreneurs create the life and work they once only dreamed of. But in 2024, after a decade of success, best-selling books, and a thriving client community, Tara found herself facing a truth she could no longer ignore: she wasn’t happy.What followed was a quiet unraveling behind the scenes, a questioning of her identity, her relationships, and everything she believed about manifestation, mindset, and success. When she finally summoned the courage to make a life-changing decision, she didn’t expect it to lead her into the darkest, most dangerous chapter of her life. A chapter many never return from.In this raw and profoundly honest conversation, Tara shares what it was like to reach the very edge, and, most importantly, how she found the strength, gratitude, and inner guidance to choose life, again and again. Her story is not just about surviving despair; it’s about awakening. It’s about the quiet moments that rebuild a soul, the tiny practices that become lifelines, and the courage it takes to piece yourself back together in a world that only sees your shine.If you have ever felt lost, alone, or exhausted by carrying everything on your own… this episode is a hand on your back. A reminder that healing is possible, hope is real, and help exists. Tara does not offer platitudes, she offers lived wisdom.To connect with Tara: Podcast - https://thethrivingbusinesswoman.com/podcast/IG - https://www.instagram.com/thethrivingbusinesswomanLI - https://www.linkedin.com/in/tara-punter-72b4b1373/Learn more:www.paulacarnell.comJoin Paula's FREE community on SKOOLhttps://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1Music by RayaVisit subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.Join membership: www.paulacarnell.com/membershipFollow me n Instagram: https://www.instagram.com/paula.carnell/Linked In: https://www.linkedin.com/in/paula-carnell-3016421/YouTube: https://www.youtube.com/@paulacarnell/videos

Is honey vegan? Such a frequently asked question and not a sim ple answer. Then vegan honey has now come onto the market, is that as bee friendly, or even as vegan friendly as it is marketed? 🍯 How is honey made, and why🍯 What makes honey unsuitable for vegans🍯 What and when honey could be suitable for vegans🍯 Spiritual aspects of honey consumption🍯 Health aspects of honey consumption🍯 Is vegan honey honey? 🍯 How to consciously select the right honey for you.Learn more:Paula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.Help this podcast reach a wider audience by sharing and writing a review.www.paulacarnell.comJoin Paula's FREE community on SKOOLhttps://books.by/paula-carnellMusic by RayaVisit subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.Join membership: Spiritual Beekeeping on SKOOLFollow me n Instagram: https://www.instagram.com/paula.carnell/Linked In: https://www.linkedin.com/in/paula-carnell-3016421/YouTube: https://www.youtube.com/@paulacarnell/videos

Prompted by a question asked in Paula's FREE community, in this episode Paula discusses bee bread. Listen to Learn more:🐝 What is bee bread?🐝 How do bees make it?🐝 What is in it for humans?🐝 Does it harm bees to harvest it? 🐝 What sentence was edited out from Paula's TEDx talk🐝 Where you can buy bee bread🐝 other bee supplements availablePaula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health.Help his podcast reach a wider audience by sharing and writing a review.www.paulacarnell.comJoin Paula's FREE community on SKOOLhttps://books.by/paula-carnellMusic by RayaVisit subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.Join membership: Spiritual Beekeeping on SKOOLFollow me n Instagram: https://www.instagram.com/paula.carnell/Linked In: https://www.linkedin.com/in/paula-carnell-3016421/YouTube: https://www.youtube.com/@paulacarnell/videosBee supplements mentioned in this episode:Bee Bread: Wilara, Lithuania www.wilara.euwww.realrawhoney.co.ukUnbeelievable health supplementshttps://www.unbeelievablehealth.co.uk/ Use code Paulabuzz25 for 25% offDr Sosnowski's 'Hive Hero' 3-in-1 hive formulae www.drsosnowski.comOmega 3/6 test kit and Balance oilshttps://www.zinzino.com/2020311180/gb/en-gb

After visiting Professor Steve Martin's presentation at The National Honey Show, Paula is simply 'Buzzing' about the final acceptance in the mainstream beekeeping world for treatment free beekeeping. In this episode,🐝 Learn about varroa treatments🐝 What is treatment resistance🐝 Tips for going treatment free🐝 Why ancient trees are important🐝 Wild colonies naturally varroa tolerant🐝 What beekeepers can do o transition to treatment free🐝 What non beekeepers can do to support our beesPaula's community on skool has courses within the classrooms where you can learn more about honey, bees, beekeeping and health. Help his podcast reach a wider audience by sharing and writing a review. Learn more:www.paulacarnell.comJoin Paula's FREE community on SKOOLMusic by RayaVisit subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.Join membership: Spiritual Beekeeping on SKOOLFollow me n Instagram: https://www.instagram.com/paula.carnell/Linked In: https://www.linkedin.com/in/paula-carnell-3016421/YouTube: https://www.youtube.com/@paulacarnell/videos

After losing a tooth on her last days on Cocos Keeling in March 2025, Paula had felt very self conscious about the gap, next to her front teeth, and the implications of deciding NOT to have implants and bone grafts to rectify the gap. Kerry Braithwaite, (from episode 161) came to the rescue! Listen to Paula share the story of the missing tooth during a tropical game of golf, what her options were, and how she has now received an unexpected and affordable result! Learn more:www.paulacarnell.comJoin Paula's FREE community on SKOOLMusic by RayaVisit subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.Join membership: Spiritual Beekeeping on SKOOL membership Follow me n Instagram: https://www.instagram.com/paula.carnell/Linked In: https://www.linkedin.com/in/paula-carnell-3016421/YouTube: https://www.youtube.com/@paulacarnell/videos

In this highly topical interview. Paula chats with Kerry Braithwaite who shares her journey into holistic dentistry and what it means. Kerry also shares tips on taking care of our teeth naturally. To connect with Kerry: https://miserdendentalpractice.co.uk/Instagram @kerrytherapyFacebook Kerry TherapyLearn more:www.paulacarnell.comJoin Paula's FREE community on SKOOLhttps://www.skool.com/spiritual-beekeeping-8945/about?ref=4982f003fc5c47d9b4889348b95092b1Music by RayaVisit subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.Join membership: www.paulacarnell.com/membershipFollow me n Instagram: https://www.instagram.com/paula.carnell/Linked In: https://www.linkedin.com/in/paula-carnell-3016421/YouTube: https://www.youtube.com/@paulacarnell/videos

Come to Paula's talk on October 16th 2025 at The Sherbornehttps://thesherborne.uk/events/beauty-of-the-bees-book-launch-with-paula-carnell/Order Paula's book 'Spiritual Beekeeping: https://books.by/paula-carnell/spiritual-beekeepingLearn more:www.paulacarnell.comJoin Paula's FREE community on SKOOLhttps://www.skool.com/creating-a-buzz-about-health-7363/about?ref=4982f003fc5c47d9b4889348b95092b1Music by RayaVisit subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.Join membership: www.paulacarnell.com/membershipFollow me n Instagram: https://www.instagram.com/paula.carnell/Linked In: https://www.linkedin.com/in/paula-carnell-3016421/YouTube: https://www.youtube.com/@paulacarnell/videos

As we approach 2025s first 'Super Moon' on the 7th, Paula shares her recently learned moon facts, as well as sharing what impact a super moon can have on us as individuals, a collective and world affairs. Learn more:www.paulacarnell.comJoin Paula's FREE community on SKOOLhttps://www.skool.com/creating-a-buzz-about-health-7363/about?ref=4982f003fc5c47d9b4889348b95092b1Music by RayaVisit subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.Join membership: www.paulacarnell.com/membershipFollow me n Instagram: https://www.instagram.com/paula.carnell/Linked In: https://www.linkedin.com/in/paula-carnell-3016421/YouTube: https://www.youtube.com/@paulacarnell/videos

C. Marina MarcheseThis episode has been a long time coming, and not wanting to miss an opportunity to meet up in person to record this episode, Paula & Marina chat at Apim ondia Copenhagen Sept 27th 2025.This is a great episode full of honey tasting nuggets! Carla Marina Marchese is an author and beekeeper and the founder of the The AHTS and a member and instructor for the Italian National Register of Experts in the Sensory Analysis of Honey, where she received her formal training as a honey sensory expert.​Marina 's 4th book The World Atlas of Honey, fully illustrated global survey of honey and its botanical sources. Includes history, culture, medicine and an essential tasting guide.Her previous books are Honeybee Lessons from an Accidental Beekeeper, The Honey Connoisseur and Honey for Dummies.​In 2024, she was recognized with a WISE WOMAN award for her contributions to the Italian American community by The National Organization of Italian American Women. She is the founder of the brand Red Bee Honey.​​​Jason Wilson wrote in The Washington Post "Which is to say Marchese's palateis so finely tuned that she can literally tastethe beekeeper's fear in a smear of honey."​Marina's web site is honeysommelier.comLearn more:www.paulacarnell.comJoin Paula's FREE community on SKOOLhttps://www.skool.com/creating-a-buzz-about-health-7363/about?ref=4982f003fc5c47d9b4889348b95092b1Music by RayaVisit subscribe to my newsletter for a free ebook version of ‘Artist to Bees’.Join membership: www.paulacarnell.com/membershipFollow me n Instagram: https://www.instagram.com/paula.carnell/Linked In: https://www.linkedin.com/in/paula-carnell-3016421/YouTube: https://www.youtube.com/@paulacarnell/videos