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Short Story 8: The Power of Passion and Perseverance with Olympic Legend Robin Cousins MBE
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Welcome to another profound installment of our short story series, where we revisit the most inspirational insights from the past six seasons of our podcast. Continuing with our Olympic theme, we are deeply honored to feature British Olympic Gold medalist and figure skating legend, Robin Cousins MBE.
In this episode, Robin shares a powerful message about the importance of pursuing something in life that you genuinely love and that truly fulfills you. He reflects on how great athletes—like David Beckham, Tiger Woods, Torvill & Dean, and himself—didn’t embark on their journeys with the sole goal of reaching the Olympics. Instead, they were driven by the sheer joy and thrill of their craft. The Olympics became a part of their story, not the starting point.
Robin also sheds light on the critical lesson of embracing failure as a stepping stone to success. He vividly describes the relentless cycle of falling and getting back up—falling 100 times but nailing it once, and how that one success fuels the perseverance to keep going. Each fall teaches us something invaluable, shaping the path to mastery. As Robin wisely puts it, the goal isn’t to avoid mistakes but to learn from them and fall less often the next time.
We also delve into the timeless debate: what truly leads to greatness—talent or hard work? Robin’s perspective is both insightful and inspiring:
“Let people have their 15 minutes of fame, but give me the person who’s interested in doing the work to get 15 years.”
This episode is a tribute to the power of dedication, resilience, and the pursuit of passion. Robin Cousins’ journey is a testament to what we can achieve when we do something we love and are willing to put in the hard work. His story serves as a reminder that true success is not just about reaching the pinnacle, but about the relentless effort, the falls, and the joy found in the journey.
Join us for this enlightening conversation with Robin Cousins and discover the profound wisdom that comes from a life dedicated to both passion and perseverance. Whether you’re an athlete, an entrepreneur, or someone simply striving for your personal best, Robin’s insights will resonate deeply and inspire you to keep pursuing what you love with unwavering commitment.
Tune in and let this episode guide you on your own path to greatness.
#RobinCousins #OlympicChampion #FigureSkating #PassionAndPerseverance #HardWorkPaysOff #Inspiration #SuccessMindset #SportsMotivation #OvercomingFailure #DedicationToExcellence #PodcastSeries #LifeLessons #AthleticJourney #OlympicLegends #PersonalGrowth
Watch the Short Story here 🧢 https://youtu.be/KfxKDKgte84
Listen here or wherever you get your podcasts 🧢 https://linktr.ee/differenthats
Special thanks to our sponsors and producers who make these moments possible.
OUR SPONSORS
Rivervale 🧢 https://www.rivervale.co.uk/
Plus X 🧢 https://www.plusxinnovation.com/
Rubix VT 🧢 https://www.rubixvt.com/
Nostos Hove 🧢 https://www.nostos-hove.co.uk/
OUR PRODUCERS
H2 Productions Ltd 🧢 https://h2productions.co.uk/
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Short Story 11: Breaking Free from Limiting Beliefs: Helen Guinness on Unlocking Your Potential
16:29|Welcome to a transformative instalment of our short story series, where we reflect on some of the most profound moments from the past six seasons of the podcast. Today’s episode features the deeply inspiring Helen Guinness.“80% of the feedback we receive growing up is negative.” ~ Helen GuinnessIn this compelling short story, Helen takes us on a journey through the power of mindset. She unpacks how the limiting beliefs we've carried since childhood often become the barriers between us and our true potential. With clarity and conviction, Helen shows us how to silence that inner critic and reclaim the life we’re meant to live.She reminds us that nothing is impossible – it all comes down to choice. By discovering your purpose, your Ikigai, you can break free from self-imposed limitations, turn dreams into reality, and find lasting happiness.This episode offers just a glimpse of the immense wisdom Helen shares with the world. Tune in to be empowered, and walk away with a toolbox of insights to unlock your potential and create the life you truly deserve.#PersonalGrowth #MindsetShift #OvercomingLimits #FindYourPurpose #Ikigai #LimitlessPotential #Inspiration #DreamBig #PositiveChange #LiveYourBestLife #SelfBelief #Empowerment #TransformYourLife #EntrepreneurMindset #UnlockYourPotentialWatch the Short Story here 🧢 https://youtu.be/iDCNdpslWEoListen here or wherever you get your podcasts 🧢 https://linktr.ee/differenthatsSpecial thanks to our sponsors and producers who make these moments possible.OUR SPONSORSRivervale 🧢 https://www.rivervale.co.uk/Plus X 🧢 https://www.plusxinnovation.com/Rubix VT 🧢 https://www.rubixvt.com/Nostos Hove 🧢 https://www.nostos-hove.co.uk/OUR PRODUCERSH2 Productions Ltd 🧢 https://h2productions.co.uk/
Short Story 10: Turning the Tide: Daniel Gainsford’s Fight for Mental Fitness and Suicide Prevention
20:51|⚠️ Warning ⚠️ This episode contains content that may be alarming to some listeners. We do talk about suicide which we know can be distressing.Welcome to another powerful installment of our short story series, where we reflect on some of the most impactful moments from the past six seasons of our podcast. Today, in recognition of World Suicide Prevention Day, we are honored to share a deeply moving episode with the inspirational Daniel Gainsford."For men under 45, suicide is the greatest threat to life in the UK." ~ Daniel GainsfordThe statistics are alarming:84 men die by suicide every week in the UK.Two-thirds of these men had no prior history of reported mental health conditions.In this episode, Daniel bravely opens up about his own experience with loss, having tragically lost a close friend to suicide in 2020. He shares his personal journey and reflects on the devastating impact these statistics have on families and communities.Daniel emphasizes the urgent need for "pre-habilitation"—a proactive approach to mental health that focuses on mental fitness, much like we do with physical fitness. By talking openly and working on our mental resilience before crisis hits, we can work toward reducing these heartbreaking numbers and saving lives.This conversation is a call to action. Join us as Daniel shines a light on the importance of early intervention, mental fitness, and the vital role we all play in suicide prevention.This is more than a podcast episode—it's a powerful reminder of why mental health matters and the need for us to support one another.#MentalHealthMatters #WorldSuicidePreventionDay #Resilience #SuicidePrevention #MentalFitness #LifeLessons #PodcastSeriesWatch the Short Story here 🧢 https://youtu.be/CUkKnbLlAnMListen here or wherever you get your podcasts 🧢 https://linktr.ee/differenthatsSpecial thanks to our sponsors and producers who make these moments possible.OUR SPONSORSRivervale 🧢 https://www.rivervale.co.uk/Plus X 🧢 https://www.plusxinnovation.com/Rubix VT 🧢 https://www.rubixvt.com/Nostos Hove 🧢 https://www.nostos-hove.co.uk/OUR PRODUCERSH2 Productions Ltd 🧢 https://h2productions.co.uk/*If you have been affected by any of the content during this interview you can reach out to any of the below:Samaritans - https://www.samaritans.orgMy Black Dog - https://www.myblackdog.co/mental-health-charity
Dream Big: Pippa Moyle’s Inspiring Journey with City Girl Network
01:01:45|“Your dreams are your dreams, and not the same as everyone else's, follow your dreams” This powerful message was just one of the many profound insights shared during our live podcast event with the inspirational Pippa Moyle at PLATF9RM in Hove.The event was the culmination of a journey that began seven years ago when I first met Pippa in 2018. Reconnecting last year, I've witnessed her remarkable evolution into a powerhouse CEO and a source of inspiration for countless others, including myself.In front of an engaged audience from our vibrant communities, Pippa opened up about her entrepreneurial journey—the highs and lows of building a business, her battles with imposter syndrome, and the exciting future of City Girl Network. Her story was a testament to resilience and authenticity, demonstrating the strength it takes to pursue your dreams amidst doubt and challenge.Pippa's openness, honesty, and vulnerability in sharing her experiences created an incredibly supportive and safe space, leaving a lasting impact on everyone present. Her courage to speak her truth was both moving and unforgettable.This event will remain etched in my memory for years to come, and I am delighted to share this inspiring episode with you. #Inspiration #PippaMoyle #CityGirlNetwork #LivePodcast #Entrepreneurship #DreamBig #Authenticity #Leadership #PersonalGrowthWatch the Live Episode here 🧢 https://youtu.be/z20UwjB7mrsListen here or wherever you get your podcasts 🧢 https://linktr.ee/differenthatsSpecial thanks to our sponsors and producers who make these moments possible.OUR SPONSORSRivervale 🧢 https://www.rivervale.co.uk/Plus X 🧢 https://www.plusxinnovation.com/Rubix VT 🧢 https://www.rubixvt.com/Nostos Hove 🧢 https://www.nostos-hove.co.uk/OUR PRODUCERSH2 Productions Ltd 🧢 https://h2productions.co.uk/
Short Story 9: Strength in Vulnerability: Bruno Saltor on Resilience and Mental Health
13:21|Welcome to another installment of our short story series, where we revisit some of the most impactful moments from the past six seasons of our podcast.As the Premier League kicked off this weekend, it felt fitting to release our next short story featuring Brighton & Hove Albion legend, Bruno Saltor. Bruno's story is one of resilience, honesty, and profound insight—truly a conversation that resonates on a deep level."When you feel uncomfortable, when you feel like life is hard, lean forward." ~ Bruno SaltorIn this episode, Bruno shares his journey with me and Gary Peters, opening up about the struggles he's faced both in life and in his football career. From the darkest days of his final year at Valencia to the pressures of professional sports, Bruno speaks with raw honesty about the importance of asking for help and embracing vulnerability. He reminds us that seeking support is a sign of strength, not weakness.Bruno's story is a testament to the idea that suffering is a part of life—we all face tough times. But when those moments come, he encourages us to lean forward, to keep pushing through, and to remember that we’re not alone.With the recent and tragic loss of Graham Thorpe to suicide, Bruno's words carry even more weight. His openness reminds us of the critical need to talk honestly about our struggles, to break down the stigmas surrounding mental health, and to shift the narrative so that we can collectively work to reduce the suicide rate.This short story is filled with profound and powerful insights that will stay with you long after the episode ends. One message that particularly struck me was:"In life, we don't control what happens to us; we can only control how we respond to it."Join us for this moving conversation with Bruno Saltor—it's one you won’t want to miss.#MentalHealthMatters #BrunoSaltor #LeanForward #BrightonAndHoveAlbion #Resilience #SuicidePrevention #PodcastSeries #LifeLessons #PremierLeagueWatch the Short Story here 🧢 https://youtu.be/g5ARoyIHu8MListen here or wherever you get your podcasts 🧢 https://linktr.ee/differenthatsSpecial thanks to our sponsors and producers who make these moments possible.OUR SPONSORSRivervale 🧢 https://www.rivervale.co.uk/Plus X 🧢 https://www.plusxinnovation.com/Rubix VT 🧢 https://www.rubixvt.com/Nostos Hove 🧢 https://www.nostos-hove.co.uk/OUR PRODUCERSH2 Productions Ltd 🧢 https://h2productions.co.uk/
Short Story 7: The Olympic Mindset: Overcoming Adversity with Leon Taylor
14:11|Welcome to another instalment of our short story series, where we revisit some of the most inspirational insights from the past six seasons of our podcast. Continuing with our Olympic theme, we are honoured to feature British Olympic Silver medalist, the extraordinary Leon Taylor.🌟 Overcoming the Shadows: A Battle with Mental Health 🌟In this episode, Leon Taylor courageously opens up about his struggles with mental health and depression following the 2000 Olympic Games in Sydney. He shares the harrowing experience of returning to the sport he loved after two shoulder surgeries, and the journey to rediscovering his joy and passion.💪 Resilience in the Face of Adversity 💪Leon recounts his descent into one of the darkest periods of his life, describing how he almost hit rock bottom. Despite the overwhelming challenges, he learned invaluable skills, demonstrating incredible resilience and strength. His triumphant return to the podium at the 2004 Olympics is a testament to his indomitable spirit and unwavering determination.🧘 The Power of Breath: Transforming Mind and Body 🧘In this enlightening short story, Leon shares the transformative practice of breath work and its profound impact on mental and emotional well-being. He explains how simple daily steps can reduce stress, alleviate anxiety, and help us achieve a flow state, providing a powerful tool for personal transformation.🚀 Cultivating an Olympic Mindset 🚀Join us for an inspiring conversation with Leon Taylor that delves deep into the mindset of an Olympic Silver Medalist. Learn how to cultivate resilience, harness the power of breath work, and apply these lessons to achieve greatness in your own life.#LeonTaylor #Olympics #StateofMind #MindsetMatters #JourneyToSuccess #BeYourBest #Inspiration #PodcastSeries #LifeLessons #Paris2024 #OvercomingAdversity #Resilience Watch the Short Story here 🧢 https://youtu.be/J1ufOCQ7ONMListen here or wherever you get your podcasts 🧢 https://linktr.ee/differenthatsSpecial thanks to our sponsors and producers who make these moments possible.OUR SPONSORSRivervale 🧢 https://www.rivervale.co.uk/Plus X 🧢 https://www.plusxinnovation.com/Rubix VT 🧢 https://www.rubixvt.com/Nostos Hove 🧢 https://www.nostos-hove.co.uk/OUR PRODUCERSH2 Productions Ltd 🧢 https://h2productions.co.uk/
Short Story 6: The Power of Mindset: Insights from Olympic Icon Sally Gunnell
14:26|Welcome to another profound installment of our short story series, where we revisit some of the most inspirational insights from the past six seasons of our podcast. As the Paris 2024 Olympics begin, we are thrilled to feature British Olympic Champion, the extraordinary Sally Gunnell OBE.🌟 Harnessing the Power of a Positive Mindset 🌟In this episode, we explore the transformative power of a positive mindset. Sally reflects on her iconic Olympic gold medal victory at the Barcelona 1992 Olympics, revealing that 70% of what set her apart from her competitors that day was her mindset—a strength she had diligently cultivated following a disappointing performance at the World Championships the previous year.🚀 The Journey to Excellence 🚀Sally shares invaluable insights into the importance of understanding and embracing the process. She emphasizes the significance of setting clear goals while remaining present and finding joy in the journey toward those goals. Although she reflects that one of her career regrets was not adhering to this message and enjoying those magical moments more. Although her wisdom underscores that true success lies in the journey, not just the destination.💪 Being the Best Version of Yourself 💪A key takeaway from Sally's story is the importance of striving to be the best version of yourself. She stresses the value of giving your all each day and finding peace in knowing you did your best. This mindset, she believes, is crucial for both personal and professional growth.🌍 Lessons from a British Olympic Icon 🌍Even in this brief episode, Sally Gunnell’s insights offer a treasure trove of lessons on life, mindset, and achieving your potential. Her journey from disappointment to Olympic glory is a testament to resilience, dedication, and the power of a positive mindset.Tune in for an inspiring conversation that will leave you with profound insights on cultivating a champion’s mindset and achieving greatness in your own life.#SallyGunnell #OlympicChampion #MindsetMatters #JourneyToSuccess #BeYourBest #Inspiration #PodcastSeries #LifeLessons #Paris2024 #AchievingPotentialWatch the Short Story here 🧢 https://youtu.be/yYYC-trSlt4Listen here or wherever you get your podcasts 🧢 https://linktr.ee/differenthatsSpecial thanks to our sponsors and producers who make these moments possible.OUR SPONSORSRivervale 🧢 https://www.rivervale.co.uk/Plus X 🧢 https://www.plusxinnovation.com/Rubix VT 🧢 https://www.rubixvt.com/Nostos Hove 🧢 https://www.nostos-hove.co.uk/OUR PRODUCERSH2 Productions Ltd 🧢 https://h2productions.co.uk/
Short Story 5: The Power of Purpose: Carlene Jackson on Living Your Dreams
13:17|Welcome to another profound installment of our short story series, where we revisit some of the most inspirational insights from the past six seasons of our podcast. This week, we're thrilled to feature the incredible Carlene Jackson, CEO and Founder of Cloud 9 Insight.In this episode, we dive into the transformative benefits of hiring apprentices over graduates and the importance of encouraging the next generation to pursue their dreams and passions. Carlene Jackson passionately argues for a focus on purpose beyond financial gain, inspiring young minds to follow their true calling.Carlene shares her invaluable perspective on the abundance theory. She emphasizes that by aligning with our passions and purposes, and focusing on the important things in life, happiness and health, then financial success naturally follows. This mindset is a powerful antidote to the scarcity mentality that often dominates our society."Your ideas are not crazy, live your dreams," Carlene boldly declares. Her insights are a rallying cry for dreamers and innovators, encouraging them to break free from conventional expectations and pursue their unique visions with confidence.Join us for this inspirational episode with the remarkable Carlene Jackson and discover how embracing purpose, passion, and an abundance mindset can lead to a fulfilling and prosperous life. 🌟#CarleneJackson #Cloud9Insight #AbundanceMindset #PurposeDriven #LiveYourDreams #Inspiration #PodcastSeries #EmpowerTheNextGeneration #TransformativeLeadershipWatch the Short Story here 🧢 https://youtu.be/rmXFsib0eAcListen here or wherever you get your podcasts 🧢 https://linktr.ee/differenthatsSpecial thanks to our sponsors and producers who make these moments possible.OUR SPONSORSRivervale 🧢 https://www.rivervale.co.uk/Plus X 🧢 https://www.plusxinnovation.com/Rubix VT 🧢 https://www.rubixvt.com/Nostos Hove 🧢 https://www.nostos-hove.co.uk/OUR PRODUCERSH2 Productions Ltd 🧢 https://h2productions.co.uk/
Short Story 4: Challenging Societal Norms: The Real Meaning of Success with Jo Baldwin
11:31|Welcome to another powerful installment of our short story series, where we revisit some of the most inspirational insights from the past six seasons of our podcast. This week, we dive deep with Jo Baldwin to uncover what it truly means to be successful.In this episode, we explore the immense societal pressures, especially on men, to constantly strive for more—a bigger house, a fancier car, a holiday home. Jo Baldwin challenges this narrative by asking, "What feeling are we actually searching for?"Jo reveals a profound truth: achieving financial goals often fails to deliver the promised euphoria. Instead of joy and fulfillment, many find emptiness. Through her work, Jo has encountered countless "miserable millionaires," highlighting the gap between financial success and true happiness.We delve into the essence of living a truly rich life. Jo emphasizes the importance of being present, living in the here and now, and recognizing that the present moment is all we truly have. Jo's insights resonate deeply, reminding us that love and connection are the true measures of success. This short story aligns perfectly with the core mission of the podcast—challenging societal narratives around success and focusing on what genuinely matters, urging listeners to rethink their definitions of success and embrace a more meaningful, fulfilling life.💖 "All You Need Is Love" 💖Tune in to this inspirational episode and let Jo Baldwin's wisdom transform your perspective on success. 🌟#SuccessRedefined #JoBaldwin #LivingInTheMoment #TrueHappiness #PodcastSeries #InspirationalStories #ChallengeTheNorm #AllYouNeedIsLoveWatch the Short Story here 🧢 https://youtu.be/00AAYkwm4CoListen here or wherever you get your podcasts 🧢 https://linktr.ee/differenthatsSpecial thanks to our sponsors and producers who make these moments possible.OUR SPONSORSRivervale 🧢 https://www.rivervale.co.uk/Plus X 🧢 https://www.plusxinnovation.com/Rubix VT 🧢 https://www.rubixvt.com/Nostos Hove 🧢 https://www.nostos-hove.co.uk/OUR PRODUCERSH2 Productions Ltd 🧢 https://h2productions.co.uk/