Couch to Coached- Running podcast

Couch to coached - AWARD WINNING running podcast. Season 3 Episode 6 - The one with the spider Unwind and reflect with The Cool Down, your Sunday evening companion from the Couch to Coached Running Podcast. As the week comes to a close, join Rob and Ben for a laid-back session where they read and discuss motivational quotes—both running-related and life-related. It’s the perfect way to relax, recover, and find inspiration for the week ahead. After all, every great run deserves a good cool down!Ben was joined by a very special guest in this episode.Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.VISIT OUR Link Tree- https://linktr.ee/couchtocoachedNSRRA- www.nsrra.org.uk Youtube- couch to coached - YouTubeInstagram - @couchtocoachedFacebook - Couch to coached - A running podcastTwitter - @couchtocoachedTikTok-@couchtocoachedEmail - couchtocoached@outlook.com Strava League- https://www.strava.com/clubs/couchtocoached

Couch to coached - AWARD WINNING running podcast. Season 3 ep 5- The one with the frisbee stuck up the treeIn this episode of Couch to Coached - The Session, we catch up on Rob and Ben's latest running adventures, including Rob’s unexpected tree-climbing moment to rescue a frisbee! We also dive into the St'ryvar' leaderboard, share an excellent listener's top tip, and reveal some exciting updates about past guests. Tune in for laughs, inspiration, and all things running!sponsor Stephen Melling- Fundraiser by Stephen Melling : Raising money for The Recovery Group. (CIC) (gofundme.com)ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCASTFollow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.VISIT OUR Link Tree- https://linktr.ee/couchtocoachedNSRRA- www.nsrra.org.uk Youtube- couch to coached - YouTubeInstagram - @couchtocoachedFacebook - Couch to coached - A running podcastTwitter - @couchtocoachedTikTok-@couchtocoachedEmail - couchtocoached@outlook.com Strava League- https://www.strava.com/clubs/couchtocoached

Couch to coached - AWARD WINNING running podcast. Season 3 Episode 4- Red or Brown Sauce on bacon butty?Welcome to The Warm-Up, your midweek motivational boost from the Couch to Coached Running Podcast! Every Wednesday, this is your opportunity to ask Rob and Ben anything you want—whether it’s running-related or not. Tune in as they answer your questions, share tips, and offer insights to prepare you for the week’s main event on Friday. Get ready to engage, learn, and laugh with us—because every great run starts with a good warm-up!1 question- Do you prefer Red or Brown sauce on a bacon butty/sandwich?Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.VISIT OUR Link Tree- https://linktr.ee/couchtocoachedNSRRA- www.nsrra.org.uk Youtube- couch to coached - YouTubeInstagram - @couchtocoachedFacebook - Couch to coached - A running podcastTwitter - @couchtocoachedTikTok-@couchtocoachedEmail - couchtocoached@outlook.comStrava League- https://www.strava.com/clubs/couchtocoached

Couch to coached - AWARD WINNING running podcast. Season 3 Episode 3 - The First Cool downUnwind and reflect with The Cool Down, your Sunday evening companion from the Couch to Coached Running Podcast. As the week comes to a close, join Rob and Ben for a laid-back session where they read and discuss motivational quotes—both running-related and life-related. It’s the perfect way to relax, recover, and find inspiration for the week ahead. After all, every great run deserves a good cool down!Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.VISIT OUR Link Tree- https://linktr.ee/couchtocoachedNSRRA- www.nsrra.org.uk Youtube- couch to coached - YouTubeInstagram - @couchtocoachedFacebook - Couch to coached - A running podcastTwitter - @couchtocoachedTikTok-@couchtocoachedEmail - couchtocoached@outlook.com Link Tree- https://linktr.ee/couchtocoachedStrava League- https://www.strava.com/clubs/couchtocoached

Couch to coached - AWARD WINNING running podcast. Season 3 ep 2- The First Session Welcome to a brand-new season of Couch to Coached! In this exciting new chapter, we're bringing you fresh insights, inspiring stories, and all the motivation you need to take your fitness journey to the next level. But don’t worry—on our main episode, The Session, we’ve kept all the beloved features you’ve come to know and love. Whether it’s expert advice with the coaching call, real-life success stories with 5 with the listeners , or the essential tips to keep you on track, The Session continues to be your go-to source for all things fitness. Join us as we kick off the season with renewed energy, but with the same commitment to helping you reach your goals.Here's to Season 3- Bigger and Better ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCASTFollow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.VISIT OUR Link Tree- https://linktr.ee/couchtocoachedNSRRA- www.nsrra.org.uk Youtube- couch to coached - YouTubeInstagram - @couchtocoachedFacebook - Couch to coached - A running podcastTwitter - @couchtocoachedTikTok-@couchtocoachedEmail - couchtocoached@outlook.com Link Tree- https://linktr.ee/couchtocoachedStrava League- https://www.strava.com/clubs/couchtocoached

Couch to coached - AWARD WINNING running podcast. Season 3 Episode 1 - The First warm up Welcome to The Warm-Up, your midweek motivational boost from the Couch to Coached Running Podcast! Every Wednesday, this is your opportunity to ask Rob and Ben anything you want—whether it’s running-related or not. Tune in as they answer your questions, share tips, and offer insights to prepare you for the week’s main event on Friday. Get ready to engage, learn, and laugh with us—because every great run starts with a good warm-up!Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.VISIT OUR Link Tree- https://linktr.ee/couchtocoachedNSRRA- www.nsrra.org.uk Youtube- couch to coached - YouTubeInstagram - @couchtocoachedFacebook - Couch to coached - A running podcastTwitter - @couchtocoachedTikTok-@couchtocoachedEmail - couchtocoached@outlook.com Link Tree- https://linktr.ee/couchtocoachedStrava League- https://www.strava.com/clubs/couchtocoached

Couch to coached - AWARD WINNING running podcast. END OF SEASON EPISODE- SPECIAL ANNOUNCEMENT In this special BONUS episode of Couch to Coached, we have some exciting news to share! Join us as we unveil a major announcement that will take our journey to the next level. Whether you're a seasoned listener or just tuning in, you won't want to miss this pivotal moment as we discuss what’s next for the show and how it will impact our amazing community. Get ready for a new chapter in Couch to Coached!Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.VISIT OUR Link Tree- https://linktr.ee/couchtocoachedNSRRA- www.nsrra.org.uk Youtube- couch to coached - YouTubeInstagram - @couchtocoachedFacebook - Couch to coached - A running podcastTwitter - @couchtocoachedTikTok-@couchtocoachedEmail - couchtocoached@outlook.com Link Tree- https://linktr.ee/couchtocoachedStrava League- https://www.strava.com/clubs/couchtocoached

Couch to coached - AWARD WINNING running podcast. Episode 91- Potters 'Arf 2024 special with Graham Smith and Adam Birks Get ready for a special edition of the Potter's 'Arf Marathon! With this incredible half marathon just around the corner, Rob and Ben are joined by race organiser Graham Smith and local runner Adam Birks. We'll dive into exciting course changes and what runners can expect this year, including an exclusive scoop from Graham on the Couch to Coached podcast. Later, we chat with Adam about his inspiring fitness journey and whether he's ready to tackle the Potter's 'Arf Marathon. Don't miss it!Another Great episode with another great guestSign up for the potters 'arf marathon here Potters 'arf Marathon (potters-arf.co.uk)Sponsor Adam here Fundraiser by Adam Birks : Run4Stoke24 (gofundme.com)ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCASTFollow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.VISIT OUR Link Tree- https://linktr.ee/couchtocoachedNSRRA- www.nsrra.org.uk Youtube- couch to coached - YouTubeInstagram - @couchtocoachedFacebook - Couch to coached - A running podcastTwitter - @couchtocoachedTikTok-@couchtocoachedEmail - couchtocoached@outlook.com Link Tree- https://linktr.ee/couchtocoachedStrava League- https://www.strava.com/clubs/couchtocoached