Couch to Coached- Running podcast

Couch to coached - AWARD WINNING running podcast. Episode 91- Potters 'Arf 2024 special with Graham Smith and Adam Birks Get ready for a special edition of the Potter's 'Arf Marathon! With this incredible half marathon just around the corner, Rob and Ben are joined by race organiser Graham Smith and local runner Adam Birks. We'll dive into exciting course changes and what runners can expect this year, including an exclusive scoop from Graham on the Couch to Coached podcast. Later, we chat with Adam about his inspiring fitness journey and whether he's ready to tackle the Potter's 'Arf Marathon. Don't miss it!Another Great episode with another great guestSign up for the potters 'arf marathon here Potters 'arf Marathon (potters-arf.co.uk)Sponsor Adam here Fundraiser by Adam Birks : Run4Stoke24 (gofundme.com)ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCASTFollow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.VISIT OUR Link Tree- https://linktr.ee/couchtocoachedNSRRA- www.nsrra.org.uk Youtube- couch to coached - YouTubeInstagram - @couchtocoachedFacebook - Couch to coached - A running podcastTwitter - @couchtocoachedTikTok-@couchtocoachedEmail - couchtocoached@outlook.com Link Tree- https://linktr.ee/couchtocoachedStrava League- https://www.strava.com/clubs/couchtocoached

Couch to coached - AWARD WINNING running podcast. Episode 90- Rachel Russell AKA Run.Coach.Mum This week Rob and Ben are joined by Rachel Russell AKA Run.Coach.Mum on Instagram AKA Bens wife. We talk all about running whilst pregnant, running post having a baby, Injuries, Mini-Athletics and what Ben really is like at home. Another Great episode with another great guest Follow Rachel on Instagram- @Run.Coach.MumSPONSOR STEPHEN MELLING FROM RECOVERY GROUP Fundraiser by Stephen Melling : We need your help for The Recovery Group. (gofundme.com)ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCASTFollow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.VISIT OUR Link Tree- https://linktr.ee/couchtocoachedNSRRA- www.nsrra.org.uk Youtube- couch to coached - YouTubeInstagram - @couchtocoachedFacebook - Couch to coached - A running podcastTwitter - @couchtocoachedTikTok-@couchtocoachedEmail - couchtocoached@outlook.com Link Tree- https://linktr.ee/couchtocoachedStrava League- https://www.strava.com/clubs/couchtocoached

Couch to coached - AWARD WINNING running podcast. Episode 89- Mystery guest number 2Its time for another mystery guest, its time for Ben to feel awkward as he asks questions and tries to guess who the person is. Few clues- This guest is young, inspiring and puts us old guys to shame with their achievements. Can you guess who it is? well listen to this weeks episode to find out. SPONSOR STEPHEN MELLING FROM RECOVERY GROUP Fundraiser by Stephen Melling : We need your help for The Recovery Group. (gofundme.com)Don't forget to vote for us to win the British Podcast Awards Listeners choice- Voting - British Podcast AwardsANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCASTFollow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.VISIT OUR Link Tree- https://linktr.ee/couchtocoachedNSRRA- www.nsrra.org.uk Youtube- couch to coached - YouTubeInstagram - @couchtocoachedFacebook - Couch to coached - A running podcastTwitter - @couchtocoachedTikTok-@couchtocoachedEmail - couchtocoached@outlook.com Link Tree- https://linktr.ee/couchtocoachedStrava League- https://www.strava.com/clubs/couchtocoached

Couch to coached - AWARD WINNING running podcast. Episode 88- Robs new hair and teeth???Rob has returned from Turkey, does he look like a new man? has he done any training whilst on holiday? does water polo count as cross training? also Ben answers a question about how to run hills better, all on this weeks episode of the podcast. SPONSOR STEPHEN MELLING FROM RECOVERY GROUP Fundraiser by Stephen Melling : We need your help for The Recovery Group. (gofundme.com)Don't forget to vote for us to win the British Podcast Awards Listeners choice- Voting - British Podcast AwardsANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCASTFollow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.VISIT OUR Link Tree- https://linktr.ee/couchtocoachedNSRRA- www.nsrra.org.uk Youtube- couch to coached - YouTubeInstagram - @couchtocoachedFacebook - Couch to coached - A running podcastTwitter - @couchtocoachedTikTok-@couchtocoachedEmail - couchtocoached@outlook.com Link Tree- https://linktr.ee/couchtocoachedStrava League- https://www.strava.com/clubs/couchtocoached

Couch to coached - AWARD WINNING running podcast. Episode 87- Rob is in Turkey In this episode there is two '5 with the listeners' with 2 excellent listeners questions and we also hear from a friend to the show who we haven't heard off for a long time. All whilst Rob is in Turkey....impressed??? Don't be Don't forget to vote for us to win the British Podcast Awards Listeners choice- Voting - British Podcast AwardsANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCASTFollow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.VISIT OUR Link Tree- https://linktr.ee/couchtocoachedNSRRA- www.nsrra.org.uk Youtube- couch to coached - YouTubeInstagram - @couchtocoachedFacebook - Couch to coached - A running podcastTwitter - @couchtocoachedTikTok-@couchtocoachedEmail - couchtocoached@outlook.com Link Tree- https://linktr.ee/couchtocoachedStrava League- https://www.strava.com/clubs/couchtocoached

Couch to coached - AWARD WINNING running podcast. Episode 86- Jeff Galloway In this episode, we sit down with legendary runner and coach Jeff Galloway to explore his revolutionary run-walk-run method that has transformed the lives of countless athletes worldwide. Jeff shares his insights on how to prevent injuries, improve endurance, and find joy in running at any age and fitness level. We delve into his personal journey from Olympian to bestselling author, and how his approach has made running accessible and enjoyable for everyone. Whether you’re a seasoned marathoner or a beginner lacing up your shoes for the first time, this conversation is packed with tips and inspiration to help you achieve your fitness goals. Tune in to discover the power of running and how Jeff's method can help you transform your training routine.Don't forget to vote for us to win the British Podcast Awards Listeners choice- Voting - British Podcast AwardsANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCASTFollow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.VISIT OUR Link Tree- https://linktr.ee/couchtocoachedNSRRA- www.nsrra.org.uk Youtube- couch to coached - YouTubeInstagram - @couchtocoachedFacebook - Couch to coached - A running podcastTwitter - @couchtocoachedTikTok-@couchtocoachedEmail - couchtocoached@outlook.com Link Tree- https://linktr.ee/couchtocoachedStrava League- https://www.strava.com/clubs/couchtocoached

Couch to coached - AWARD WINNING running podcast. Episode 84- This week it is just Rob and Ben. Has Rob started his Hyrox training already? how is Ben getting on with this mountains for mom challenge? The usual features return, St'Ryvar leaderboard, 5 with the listeners and Couch to Coached News ...... ITS GOOD TO BE BACK!!!!!Don't forget to vote for us to win the British Podcast Awards Listeners choice- Voting - British Podcast AwardsANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCASTMORE INFORMATION ON BENS AMANZING CHALLENGE AND TO SPONSOR BEN- Ben Russell is fundraising for The PSP Association (justgiving.com)Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.VISIT OUR Link Tree- https://linktr.ee/couchtocoachedNSRRA- www.nsrra.org.uk Youtube- couch to coached - YouTubeInstagram - @couchtocoachedFacebook - Couch to coached - A running podcastTwitter - @couchtocoachedTikTok-@couchtocoachedEmail - couchtocoached@outlook.com Link Tree- https://linktr.ee/couchtocoachedStrava League- https://www.strava.com/clubs/couchtocoached

Couch to coached - AWARD WINNING running podcast. Episode 83- This week, its back to normal...Kind of. Rob and Ben are joined by NSRRA royalty Ken Rushton to talk all things NSRRA. Ben talks about how AI can potentially help you with your running and How/why are both Rob and Ben feeling motivated with their running.Also how to balance family life with running Don't forget to vote for us to win the British Podcast Awards Listeners choice- Voting - British Podcast AwardsANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCASTMORE INFORMATION ON BENS AMANZING CHALLENGE AND TO SPONSOR BEN- Ben Russell is fundraising for The PSP Association (justgiving.com)Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.VISIT OUR Link Tree- https://linktr.ee/couchtocoachedNSRRA- www.nsrra.org.uk Youtube- couch to coached - YouTubeInstagram - @couchtocoachedFacebook - Couch to coached - A running podcastTwitter - @couchtocoachedTikTok-@couchtocoachedEmail - couchtocoached@outlook.com Link Tree- https://linktr.ee/couchtocoachedStrava League- https://www.strava.com/clubs/couchtocoached