Coping

’Tis the season for a spooky, scary Halloween episode ! We’re diving into one of the longest-standing stories we’ve told ourselves across cultures and literal centuries: life doesn't end with death, and some part of us will always linger in the form of an otherworldly being…This week, Alice Griffin and Jannah Anderson are swapping ghost stories and paranormal “experiences” while weighing up the arguments for and against the age-old question: are ghosts real? They dive into the massive industry born around ghost hunting, explore how we emotionally cope with the idea of the supernatural, and of course share their ultimate Halloween watch list recs.☆ If you're also spiralling about technology, loneliness, and the human condition, Klara and the Sun has your name all over it. Gather the group chat accordingly. In cinemas NOW. ☆Anomalistic Psychology: What Is It And Why Bother? By Chris French, Psychology TodayWired for Weird, by Richard Wiseman in Scientific AmericanListen: How To Sell A Haunted House, Criminal podcastWhy So Many Of Us See Our Loved Ones After They Have Died, by Shayla Love, PsycheMany Americans Say They Believe in Ghosts. Do You? by Anna P. Kambhampaty, The New York TimesThe Broken Technology Of Ghost Hunting by Colin Dickey, The AtlanticWatch: Ghost Hunters Stanley Hotel episodeGlad To Be Sad, And Other Examples Of Benign Masochism, by Rozin et al, Cambridge University PressJannah's watch reccs: The Haunting of Hill House and The Haunting of Bly ManorAlice's watch reccs: Hereditary and Paranormal Activity Want to support our show? We'd be so grateful if you hit 'follow' or left us a 5-star review so we can bring you more Coping content.Plus, you can follow along with us on Instagram and Pinterest. Find out more about what we're up to (and how you can get involved) at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠copinginc.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

We suddenly seem to care a lot about what the person next to us is reading. Between celebrity book clubs, literary moments on the runway, and the rise of the professional tastemaker, taste itself has never been so public. You may even have started wondering whether the book tucked under your arm on your morning commute is something you love, or something you’d like to be seen loving.This week, Alice Griffin and Jannah Anderson unpack the performance of taste, exploring the psychology of signalling and impression management, the trends and people shaping contemporary reading culture, and what it means to cultivate preferences that exist beyond aesthetics, algorithms and social capital.☆ If you're also spiralling about technology, loneliness, and the human condition, Klara and the Sun has your name all over it. Gather the group chat accordingly. In cinemas from 22 October. ☆Plot Twist! All the Books Guests Brought to the Valentino Show by Anna Cafolla and Francesca Faccani, VogueBring a book: how reading became fashion's favourite accessory, Cur(AI)tion SubstackWatch: Jack Edwards’ Valentino Book Swap videoThe Curious Notoriety Of “Performative Reading” by Brady Brickner-Wood, New YorkerRead: Anti-Intellectualism in American Life by Richard HofstadterSocial Network Profiles as Taste Performances by Hugo LiuImpression management: A literature review and two-component model by Leary & Kowalski Basic Or Pretentious: The Anxiety Of Spotify Wrapped Perceptions by Sofia Appolino, The DiamondbackWant to support our show? We'd be so grateful if you hit 'follow' or left us a 5-star review so we can bring you more Coping content.Plus, you can follow along with us on Instagram and Pinterest. Find out more about what we're up to (and how you can get involved) at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠copinginc.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

This week, we're coping a little differently ! Following our AI takeover spiral a few weeks ago, we thought it only fair to balance things out with a timely celebration of what it really means to be human.In this special bonus episode of Coping, we're sharing highlights from our live conversation with crafty queen, artist and author Martina Calvi. We sat down with Martina a few weeks ago to kick off the global tour for her new book, The Art of Snail Mail (out now!) at Coping Studio in an event made possible thanks to Pinterest Australia.In this episode we hear from Martina, Alice Griffin and Jannah Anderson on all things creativity, connection, the analogue revival, and our enduring love affair with nostalgia, reflecting on all the things technology can never replace.☆ Huge thanks to Pinterest Australia for supporting Coping and helping more people step away from the doomscroll and back into their creativity. ☆Follow Martina Calvi on Pinterest and InstagramRead Martina Calvi’s new book The Art Of Snail MailTired Of AI, People Are Committing To The Analogue Lifestyle In 2026 by Ramishah Maruf, CNN BusinessWhy Are Young People So Nostalgic for a Time They Never Lived In? by Sik on SubstackNostalgia: Past, Present, and Future Sedikides, Wildschut, Arndt and Routledge, in Current Directions in Psychological SciencePersonal vs. Historical Nostalgia: A Division Of Emotions, by Chris Marchegiani Curtin Business SchoolWe’re Not Addicted To Nostalgia We’re Just Escaping The Internet, by Hannah Charlton, Roe MagazineWant to support our show? We'd be so grateful if you hit 'follow' or left us a 5-star review so we can bring you more Coping content.Plus, you can follow along with us on Instagram and Pinterest. Find out more about what we're up to (and how you can get involved) at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠copinginc.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Harry Styles is rumoured to be retiring. Amelia Dimoldenberg is bringing the Chicken Shop Date era to a close. We all remember Simone Biles stepping away from the gymnastics mat. More and more, we're watching people opt out of goals they've built their identity around and spent years publicly pursuing. Quitting seems more socially acceptable than ever, so why does walking away still feel like failure?This week, Alice Griffin and Jannah Anderson explore our relationship with quitting (it's complicated). In a conversation about identity, drive and sunk costs, they unpack where the "never give up" mindset actually came from, why perseverance is treated as a virtue while quitting is seen as a flaw, and whether knowing when to stop might be just as important as knowing when to keep going.Harry Styles Is Still Getting Used to Being Harry Styles by Julio Torres, W Magazine Is Harry Styles Retiring? by Sam Prance, Capital UK Harry Styles’ Speech On Together, Together TourSimone Biles Says She Should Have Quit Way Before Tokyo Olympics by Katie Kindelan, ABC News Hyrox Athlete Apologies and Withdraws After Viral Defecation Incident by Alexandra Koster, SBSTime, Work-Discipline, and Industrial Capitalism by E.P. ThompsonThe Protestant Ethic and The Spirit Of Capitalism by Max WeberSelf-Help; with Illustrations of Conduct and Perseverance by Samuel SmilesDid ‘The Life of a Showgirl’ Need an Encore? And Where Is Taylor Swift Going Next? By Maya Georgi, Rolling StoneAmelia Dimoldenberg to close doors of Chicken Shop Date by Naomi de Souza, BBCThe Sunk Cost Trap: Why We Throw Good Money After Bad by Carlos Alós-Ferrer, Psychology Today Errors in Aviation Decision Making: Bad Decisions or Bad Luck? by Judith Orasanu, Lynne Martin and Jeannie Davison, NASA Ames Research CenterLearned Helplessness at Fifty: Insights from Neuroscience by Steven F. Maier and Martin E.P. Seligman, Psychological Review Watch: Jerry Maguire Want to support our show? We'd be so grateful if you hit 'follow' or left us a 5-star review so we can bring you more Coping content.Plus, you can follow along with us on Instagram and Pinterest. Find out more about what we're up to (and how you can get involved) at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠copinginc.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

It seems everyone around us is moving through life at exactly the “right” pace: getting engaged, having babies, buying houses, building careers, finding purpose. Meanwhile, we’re left wondering, are we running late to our own lives?This week, Alice Griffin and Jannah Anderson muse on ‘feeling behind’ after rediscovering an article Alice wrote at 25 about comparison culture and the anxiety around reaching success by a certain age, revisiting the question through older (hopefully slightly wiser) eyes. In a conversation about ambition, timelines, and growing up, they explore the social clock and the psychology of comparison, the arbitrary milestones and social expectations we measure ourselves by, and the people who found their way on their own terms.☆ Want to stop guessing what your chart is trying to tell you? Get a personalised reading from real astrologers on CHANI – the #1 app for manifestation, meaning, and self‑discovery. ☆The 27 Club: A Brief History, Rolling StoneSocial Clock: Age Norms, Age Constraints, and Adult Socialization by Bernice Neugarten, Joan Moore, John Lowe in University of Chicago PressAustralia's Fertility Taboo, TasIVF ReportA Theory Of Social Comparison Processes by Leon FestingerLottery Winners and Accident Victims: Is Happiness Relative?When Every Day Is A High School Reunion: Social Media Comparisons and Self Esteem's by Claire Midgley, Sabrina Thai, Penelope Lockwood, Chloe Kovacheff, Elizabeth Page-GouldDealing With Post-Trail Depression by Annie Mueller, Psychology TodayThe Hedonic Treadmill by Dan Pilat and Dr. Sekoul Krastev, Decision LabWant to support our show? We'd be so grateful if you hit 'follow' or left us a 5-star review so we can bring you more Coping content.Plus, you can follow along with us on Instagram and Pinterest. Find out more about what we're up to (and how you can get involved) at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠copinginc.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Are you Type A or Type B? (Justice for Type C !)Maybe the label you’ve given yourself feels grounding (and that’s okay!). Maybe it’s limiting – something you’ve been trying to shake off..? Or maybe you’ve turned a label into a sort of playbook, a personality shorthand we were never really meant to rely on.This week, Alice Griffin and Jannah Anderson dive into self‑imposed labels – dissecting the logic of Myers-Briggs and comparing their own Enneagram results as they unpack the universal urge to categorise ourselves. And can you ever truly shake off a label once it’s been culturally assigned… sometimes en masse? (Raygun made peace with hers two years post-Olympics – and you probably would too with Sammy Sex in your corner).TikTok’s Obsessed With “Type A” and “Type B” Personality Types - Here’s Why by Keyaira Boone, CosmopolitanThe Carl Jung Quote You’ll Love Based on Your Myers-Briggs Personality by Susan Storm, Psychology JunkeeWhy Myers-Briggs Is Totally Useless - But Wildly Popular by Anna North, New York TimesTo Promote Inclusivity, Stay Away From Personality Assessments by Quinisha Jackson-Wright, New York TimesMindfulness by Dr Ellen LangerThank You For Smoking: How Big Tobacco Created the ‘Type A’ Personality MythUncertainty-identity theory Hogg, M.A, in Advances in Experimental Social Psychology, Vol. 39Schema Theory in Psychology by Charlotte Nickerson, Simply Personality Isn’t Permanent by Benjamin HardyAll I Ever Wanted Was To Be Hot by Lucinda Froomes PriceThe Psychopath Test by Jon RonsonUntold: Raygun Breaking Badly, NetflixWant to support our show? We'd be so grateful if you hit 'follow' or left us a 5-star review so we can bring you more Coping content.Plus, you can follow along with us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠Pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Find out more about what we're up to (and how you can get involved) at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠copinginc.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

We’re being watched: by surveillance cameras, safety tools, strangers in public, our own devices, and now by wearable tech that turns every interaction into potential content. Observation has become the ambient condition – part convenience, part paranoia.This week, Alice Griffin and Jannah Anderson unpack the psychology of being observed in how it shapes the calculated self, mull over the ethical questions raised by the latest wave of wearable tech like Meta Glasses, and confess the accidental data breaches from their own lives. It seems that the next era of surveillance culture might reshape our inner lives long before legislation ever catches up.Modernising Australia’s Privacy Laws for the Digital Age, Attorney-General Michelle Rowland’s press releaseI Feel So Sorry For My AI Sunglasses by Sam Anderson, New York TimesMeta’s Smart Ray-Ban Glasses Let Me Live in the Moment. But the AI is Useless by Caira Blackwell, Wirecutter What If It All Came Out? by Bridget Read, New York MagazineThe Audience Effect: Why We Change When Other People Are Watching by Anne Laure Le Cunff, Ness Labs Want to support our show? We'd be so grateful if you hit 'follow' or left us a 5-star review so we can bring you more Coping content.Plus, you can follow along with us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠Pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Find out more about what we're up to (and how you can get involved) at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠copinginc.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

We root for revenge plots in our tv shows (beware: House of the Dragon spoilers ahead!), appeal to a sense of karmic justice, hunt for it in celebrity narratives, and even fantasise about getting our own one day.This week, Alice Griffin and Jannah Anderson unpack the psychology of vengeance, why it feels so titillating, and whether the payoff is ever what we had hoped. Plus, why do we cheer louder when women and marginalised characters finally get their moment? A reminder that revenge stories often tell us more about our cultural hunger for balancing the scales than the act itself ever could.☆ Are you a creative looking for support? Visit the or call the Support Act Wellbeing Helpline on 1800 959 500 for a free and confidential chat (and remember, you don't have to be in crisis to call). Sometimes you just need to talk to someone who actually gets it and can hear you out. ☆House Of The Dragon, HBO The Complicated Psychology of Revenge by Eric Jaffe, Association For Psychological ScienceThe Bittersweet Taste of Revenge: On the Negative and Positive Consequences of Retaliation by Fade R. Eadeh, Stephanie A. Peak, Alan J. LambertVictim Blaming and Belief in Karma by Cindel J. M. White, Aiyana K. WillardMargaret Qualley Just Walked the Red Carpet in Chanel’s Viral Naked Sandals by Rosa Sanchez, Harper’s Bazaarreputation, Taylor SwiftWant to support our show? We'd be so grateful if you hit 'follow' or left us a 5-star review so we can bring you more Coping content.Plus, you can follow along with us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠Pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Find out more about what we're up to (and how you can get involved) at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠copinginc.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.