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CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
Healing marriages using the Neurocycle method
In this episode I interview Certified Neurocycle Facilitator Lauren Carreras about:
- Identifying hidden issues in your marriage + how to begin healing these issues
- How to use the Neurocycle to heal yourself so you can heal relationships
- How to organise the mental mess in your mind to make sense out of chaotic thoughts
To work with Lauren visit: https://donewithstuck.com/neurocycle
Sponsors making this show possible:
-iHerb: For a limited time, my listeners get 22% off their first order when you use code DRLEAF at https://www.iherb.com/shop/drleaf Existing customers receive 15% off.
đ¨Get 15% OFF kids mental resilience bundle toolkit here: â â â â https://drleaf.com
đŤ 250,000+ read my free newsletter that breaks down scientific strategies to help you improve your mental health. Sign up here: https://drleaf.com
đĽď¸WATCH THE SHOW ON YOUTUBE: â â â â â â â â â â â â â â â â https://www.youtube.com/@DrCarolineLeafâ â â â â â â â â â â â â â â â
GET IN TOUCH:
đ My website: https://drleaf.com
đ¸ Instagram: https://www.instagram.com/drcarolineleaf
đŚ Twitter: https://twitter.com/DrCarolineLeaf
đť Facebook: https://www.facebook.com/drleaf
*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
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How to adjust your view to restore your healing & hope
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21:10|In this episode I share some signs you are dealing with an energy vampire (someone who drains all your energy), and how to navigate these kinds of people in your life.Full video Ad-free on my Neurocycle app here: https://www.neurocycle.app/Sponsors making this podcast possible:-Betterhelp: Become your own soulmate, whether youâre looking for one or not. Visit BetterHelp.com/drleaf today to get 10% off your first month. -Ro: With Ro, the average weight loss is 15-20% in 1 year, with healthy lifestyle changes. BMI and other eligibility criteria apply. Just go to ro.co/drleaf to learn more. And, if you sign up today, youâll pay just $99 for your first monthâand $145 a month after that. Medication costs are separate.đ¨Get 15% OFF kids mental resilience bundle toolkit here: â â â â https://drleaf.comđŤ 250,000+ read my free newsletter that breaks down scientific strategies to help you improve your mental health. Sign up here: https://drleaf.comđĽď¸WATCH THE SHOW ON YOUTUBE: â â â â â â â â â â â â â â â â https://www.youtube.com/@DrCarolineLeafâ â â â â â â â â â â â â â â â GET IN TOUCH:đ My website: https://drleaf.comđ¸ Instagram: https://www.instagram.com/drcarolineleafđŚ Twitter: https://twitter.com/DrCarolineLeafđť Facebook: https://www.facebook.com/drleaf*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.