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CHRIS EVANS - HOW TO WOW
#7 - The Gut Health Doctor - Dr Megan Rossi
How to grow up on a farm in Australia. How to combine your Italian passion for food with respect for mother nature and your own health. How to make impossibly delicious (VEGAN !) choccie treats. How to pay tribute to your amazing nana by dedicating your whole career to her memory. How not to give away your biggest secret to date to a pesky podcast host.
Instgram: @theguthealthdoctor
Twitter: @TheGutHealthDoc
Book: Eat Yourself Healthy
OUR SPONSORS: M&S Plant Kitchen
PRODUCTS MENTIONED:
Plant Kitchen Vegan Mallows
Plant Kitchen Vegan Coleslaw
Plant Kitchen Nutty Super Wholefood Salad
Plant Kitchen Cauliflower Popcorn
Plant Kitchen Green Thai Curry
Plant Kitchen Posh Dogs
Plant Kitchen No chic’n nuggets
Plant Kitchen No Chicken Kiev
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#95 ARNOLD SCHWARZENEGGER
49:20Welcome back friends, and thanks for downloading this episode of How To Wow with actual Hollywood superstar Arnold Schwarzenegger. Arnie popped into the Virgin Radio studios to tell Chris all about his rules for life from his new book, Be Useful: Seven Tools for Life - it was simply too good not to share!#94 GEORGIA TOFFOLO with JENNY POWELL
42:47Discussing her book series “Meet Me”, plans for the future and what she enjoys about writing. Discusses time at the festival and dancing all out to McFly.Todays Sponsors:AG1: drinkAG1.com/HOWTOWOWCarFest: https://carfest.org/#93 WHY ANXIETY IS GOOD FOR YOU with DR TRACEY DENNIS-TIWARY
49:16Discussing her book and why anxiety is good for you, discussing anxiety as a healthy emotion, dealing with anxiety disorders. Mental health and anxiety disorders are on the rise despite the multiple resources for help and discussing the negative effect this might have had on society. Todays Sponsors:AG1: drinkAG1.com/HOWTOWOWCarFest: https://carfest.org/#92 JESSICA HUIE & LAVINA MEHTA
28:12Discussing their careers, health tips & advice, selfcare and how exercise can improve your life.Todays Sponsors:AG1: drinkAG1.com/HOWTOWOWCarFest: https://carfest.org/#91 Dr Alex George
51:02Discussing his best-selling book, about the mission to look after young people’s mental health and why it is so important. Also why mental health is important for adults. They discuss his book A Better Day. A Better Day is a positive, accessible and practical toolkit guiding young readers in how they can care for their mental health with confidence.Todays Sponsors:AG1: drinkAG1.com/HOWTOWOWCarFest: https://carfest.org/#90 CHARLIE HIGSON & FRANCESCA SIMON
47:11Discussing their lives and recent published books, judges on the 500 words competition with the BBC and Chris Evans. Francesca Simon known for Horrid Henry and Charlie Higson known for taking up the mantle of James Bond.Todays Sponsors:AG1: drinkAG1.com/HOWTOWOWCarFest: https://carfest.org/#89 ESTHER RANTZEN in conversation with ADRIAN MILLS
48:28Discussing her life and career and specifically her series “That’s Life”. That's Life! was a TV consumer affairs programme on the BBC, at its height regularly reaching audiences of fifteen to twenty million, and receiving 10–15,000 letters a week.Todays Sponsors:AG1: drinkAG1.com/HOWTOWOWCarFest: https://carfest.org/#88 SHAPARAK KHORSANDI, HARRIET THORPE, RONNI ANCONA AND SALLY PHILLIPS in conversation with RACHEL HORNE
40:38Discussing their roles, lives and careers making it in comedy, film, TV and stand-up.Todays Sponsors:AG1: drinkAG1.com/HOWTOWOWCarFest: https://carfest.org/#87 BRIAN CAPRON, BEN MILLER, JED MERCURIO & PHILIP GLENISTER hosted by GABY ROSLIN
41:50Discussing their roles as baddies, culprits, cops and goodies in TV & Film.Todays Sponsors:AG1: drinkAG1.com/HOWTOWOWCarFest: https://carfest.org/