CHRIS EVANS - HOW TO WOW

Welcome back friends, and thanks for downloading this episode of How To Wow with actual Hollywood superstar Arnold Schwarzenegger. Arnie popped into the Virgin Radio studios to tell Chris all about his rules for life from his new book, Be Useful: Seven Tools for Life - it was simply too good not to share! 

Discussing her book and why anxiety is good for you, discussing anxiety as a healthy emotion, dealing with anxiety disorders. Mental health and anxiety disorders are on the rise despite the multiple resources for help and discussing the negative effect this might have had on society.  Todays Sponsors:AG1: drinkAG1.com/HOWTOWOWCarFest: https://carfest.org/

Discussing their careers, health tips & advice, selfcare and how exercise can improve your life.Todays Sponsors:AG1: drinkAG1.com/HOWTOWOWCarFest: https://carfest.org/

Discussing his best-selling book, about the mission to look after young people’s mental health and why it is so important. Also why mental health is important for adults. They discuss his book A Better Day. A Better Day is a positive, accessible and practical toolkit guiding young readers in how they can care for their mental health with confidence.Todays Sponsors:AG1: drinkAG1.com/HOWTOWOWCarFest: https://carfest.org/

Discussing their lives and recent published books, judges on the 500 words competition with the BBC and Chris Evans. Francesca Simon known for Horrid Henry and Charlie Higson known for taking up the mantle of James Bond.Todays Sponsors:AG1: drinkAG1.com/HOWTOWOWCarFest: https://carfest.org/

Discussing her life and career and specifically her series “That’s Life”. That's Life! was a TV consumer affairs programme on the BBC, at its height regularly reaching audiences of fifteen to twenty million, and receiving 10–15,000 letters a week.Todays Sponsors:AG1: drinkAG1.com/HOWTOWOWCarFest: https://carfest.org/

Discussing their roles, lives and careers making it in comedy, film, TV and stand-up.Todays Sponsors:AG1: drinkAG1.com/HOWTOWOWCarFest: https://carfest.org/

Discussing their roles as baddies, culprits, cops and goodies in TV & Film.Todays Sponsors:AG1: drinkAG1.com/HOWTOWOWCarFest: https://carfest.org/