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#95 ARNOLD SCHWARZENEGGER
49:20|Welcome back friends, and thanks for downloading this episode of How To Wow with actual Hollywood superstar Arnold Schwarzenegger. Arnie popped into the Virgin Radio studios to tell Chris all about his rules for life from his new book, Be Useful: Seven Tools for Life - it was simply too good not to share!
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#94 GEORGIA TOFFOLO with JENNY POWELL
42:47|Discussing her book series “Meet Me”, plans for the future and what she enjoys about writing. Discusses time at the festival and dancing all out to McFly.Todays Sponsors:AG1: drinkAG1.com/HOWTOWOWCarFest: https://carfest.org/#93 WHY ANXIETY IS GOOD FOR YOU with DR TRACEY DENNIS-TIWARY
49:16|Discussing her book and why anxiety is good for you, discussing anxiety as a healthy emotion, dealing with anxiety disorders. Mental health and anxiety disorders are on the rise despite the multiple resources for help and discussing the negative effect this might have had on society. Todays Sponsors:AG1: drinkAG1.com/HOWTOWOWCarFest: https://carfest.org/#92 JESSICA HUIE & LAVINA MEHTA
28:12|Discussing their careers, health tips & advice, selfcare and how exercise can improve your life.Todays Sponsors:AG1: drinkAG1.com/HOWTOWOWCarFest: https://carfest.org/#91 Dr Alex George
51:02|Discussing his best-selling book, about the mission to look after young people’s mental health and why it is so important. Also why mental health is important for adults. They discuss his book A Better Day. A Better Day is a positive, accessible and practical toolkit guiding young readers in how they can care for their mental health with confidence.Todays Sponsors:AG1: drinkAG1.com/HOWTOWOWCarFest: https://carfest.org/#90 CHARLIE HIGSON & FRANCESCA SIMON
47:11|Discussing their lives and recent published books, judges on the 500 words competition with the BBC and Chris Evans. Francesca Simon known for Horrid Henry and Charlie Higson known for taking up the mantle of James Bond.Todays Sponsors:AG1: drinkAG1.com/HOWTOWOWCarFest: https://carfest.org/#89 ESTHER RANTZEN in conversation with ADRIAN MILLS
48:28|Discussing her life and career and specifically her series “That’s Life”. That's Life! was a TV consumer affairs programme on the BBC, at its height regularly reaching audiences of fifteen to twenty million, and receiving 10–15,000 letters a week.Todays Sponsors:AG1: drinkAG1.com/HOWTOWOWCarFest: https://carfest.org/