The Brown, But Better Podcast

We all want the 6 figure salary, the flashy car, and the amazing house..... or do we? What happens if we had all of that, but no one to enjoy it with? This episode helps us to become better people by helping us understand our direction of travel, and what we need to be happy and successful. In this award-winning show* - Aman explores what it means to grow up South Asian and navigate life, identity, and growth in today’s world.Each episode dives deep into the South Asian male experience - unpacking topics like culture, masculinity, family expectations, mental health, and purpose. The podcast challenges traditional mindsets while offering space for reflection, honesty, and real conversations.The goal? To understand how we can become better brothers, better husbands, better sons and ultimately, better men.If you’ve ever wondered how to balance who you are with who you want to be then this podcast is for you.Follow us on Instagram @BrownButBetter*The award was given by his mum for being the best (and only) podcast she’s ever listened to.Tags: South AsianRelationshipsMarriageDatingBrown But Better

Feel like your partner is speaking a different language? Not sure why they say you're not listening when you're literally offering solutions? Or maybe you find yourself having to defend yourself on a regular basis? In this award-winning show* - Aman explores what it means to grow up South Asian and navigate life, identity, and growth in today’s world.Each episode dives deep into the South Asian male experience - unpacking topics like culture, masculinity, family expectations, mental health, and purpose. The podcast challenges traditional mindsets while offering space for reflection, honesty, and real conversations.The goal? To understand how we can become better brothers, better husbands, better sons and ultimately, better men.If you’ve ever wondered how to balance who you are with who you want to be then this podcast is for you.Follow us on Instagram @BrownButBetter*The award was given by his mum for being the best (and only) podcast she’s ever listened to.Tags: South AsianRelationshipsMarriageDatingBrown But Better

Why is shame affecting our health? Who is Thesues and what can we learn about his ship that affects us today? How does childhood trauma affect us having a drink? In this award-winning show* - Aman explores what it means to grow up South Asian and navigate life, identity, and growth in today’s world.Each episode dives deep into the South Asian male experience - unpacking topics like culture, masculinity, family expectations, mental health, and purpose. The podcast challenges traditional mindsets while offering space for reflection, honesty, and real conversations.The goal? To understand how we can become better brothers, better husbands, better sons and ultimately, better men.If you’ve ever wondered how to balance who you are with who you want to be then this podcast is for you.Follow us on Instagram @BrownButBetter*The award was given by his mum for being the best (and only) podcast she’s ever listened to.Tags: South AsianHealthWellbeingIdentityBrown But Better

Ep TW: Abuse, Rape, SuicideOn average, one woman is killed by an abusive partner or ex every five days in England and Wales - but how many more are abused just before that point, and how many South Asians actually come forward to talk about it?In this episode, we talk to lawyer, @LegallyMaz, and Bal, a survivor of abuse who share their views on abuse within South Asian communities.We talk about the steps to seeking help, the importance of good representation, the results of abuse on children and the lasting impact, and end with some words of hope and encouragement going forward. In this award-winning show* - Aman explores what it means to grow up South Asian and navigate life, identity, and growth in today’s world.Each episode dives deep into the South Asian male experience - unpacking topics like culture, masculinity, family expectations, mental health, and purpose. The podcast challenges traditional mindsets while offering space for reflection, honesty, and real conversations.The goal? To understand how we can become better brothers, better husbands, better sons and ultimately, better men.If you’ve ever wondered how to balance who you are with who you want to be then this podcast is for you.You can find @LegallyMaz on social media platforms such as Instagram, Tiktok, and more. Follow us on Instagram @BrownButBetter*The award was given by his mum for being the best (and only) podcast she’s ever listened to.Tags: South AsianAbuseSouth AsianDomestic ViolenceCoerciveHow to get helpAbusive RelationshipsBrown But Better

On average, one woman is killed by an abusive partner or ex every five days in England and Wales - but how many more are abused just before that point, and how many South Asians actually come forward to talk about it? In this episode, we talk to lawyer, LegallyMaz, and Bal, a survivor of abuse who share their views on abuse within South Asian communities. We talk about the different types of abuse, how to recognise it, some case studies and situations, and a bit about what people can do to get out of those situations. In this award-winning show* — Aman explores what it means to grow up South Asian and navigate life, identity, and growth in today’s world.Each episode dives deep into the South Asian male experience — unpacking topics like culture, masculinity, family expectations, mental health, and purpose. The podcast challenges traditional mindsets while offering space for reflection, honesty, and real conversations.The goal? To understand how we can become better brothers, better husbands, better sons — and ultimately, better men.If you’ve ever wondered how to balance who you are with who you want to be — this podcast is for you.Follow us on Instagram @BrownButBetter*The award was given by his mum for being the best (and only) podcast she’s ever listened to.Tags: South AsianAbuse South AsianDomestic ViolenceCoercive How to get help Abusive Relationships Brown But Better

In this award-winning show* — Aman explores what it means to grow up South Asian and navigate life, identity, and growth in today’s world.Each episode dives deep into the South Asian male experience — unpacking topics like culture, masculinity, family expectations, mental health, and purpose. The podcast challenges traditional mindsets while offering space for reflection, honesty, and real conversations.The goal? To understand how we can become better brothers, better husbands, better sons — and ultimately, better men.If you’ve ever wondered how to balance who you are with who you want to be — this podcast is for you.This episode looks into the lived experience of being a Brown, Queer, Muslim man - the journey from realisation to thriving, the challenges faced, and what we can be doing to be better allies. The organisations mentioned as part of the podcast include: hidayahlgbtqi - they have an event on the 18th of Nov - find them on Instagram to book! Sarbat Sikhs Sikh LGTB Inclusion galva-108 Desi Rainbow LGBT Hero Queer Hindu Alliance Follow us on Instagram @BrownButBetter*The award was given by his mum for being the best (and only) podcast she’s ever listened to.Tags: South AsianMuslim QueerLGBTQIA + Brown

In this award-winning show* — Aman explores what it means to grow up South Asian and navigate life, identity, and growth in today’s world.Each episode dives deep into the South Asian male experience — unpacking topics like culture, masculinity, family expectations, mental health, and purpose. The podcast challenges traditional mindsets while offering space for reflection, honesty, and real conversations.The goal? To understand how we can become better brothers, better husbands, better sons — and ultimately, better men.If you’ve ever wondered how to balance who you are with who you want to be — this podcast is for you.This episode delves into the challenges of work! Here we talk about overt and subliminal racism, micro-aggressions, and unpack the thread of 'immigrants need to work twice as hard, for half the reward'.Follow on Instagram @BrownButBetter*The award was given by his mum for being the best (and only) podcast she’s ever listened to.Tags: South AsianRacismBlack Lives MatterMicro-aggressionsOffice Politics

In this award-winning show* — Aman explores what it means to grow up South Asian and navigate life, identity, and growth in today’s world.Each episode dives deep into the South Asian male experience — unpacking topics like culture, masculinity, family expectations, mental health, and purpose. The podcast challenges traditional mindsets while offering space for reflection, honesty, and real conversations.The goal? To understand how we can become better brothers, better husbands, better sons — and ultimately, better men.If you’ve ever wondered how to balance who you are with who you want to be — this podcast is for you.This episode delves into the themes of Andrew Tate and his philosophy, why the Manosphere is harmful, and a little about what we should or could do to tackle this. *The award was given by his mum for being the best (and only) podcast she’s ever listened to.