Ways we cope, manage, and deal with our stress!

Ep 11 - Handling Stress & Burnout as a Millennial

Our guest and friend, Tiffany, joins us to talk about pregnancy, identity shifts, and the crossroads of big life changes!

Ep 24 - Pregnancy & Identity

For some, the change of seasons and back into "normal routine" is a fun time of year, but for some of us it can bring more stress & anxiety! We talk about our feeling surrounding shorter days, upcoming holidays, and end of summer.

September is National Suicide Prevention Month. If you or someone you know is struggling, call or text 988 to reach the 988 Suicide &amp; Crisis Lifeline. Find them online at 988lifeline.org

Ep 23 - September Scaries

Were millennials the ones who started side hustle culture? We discuss when we think it started, and if we ever saw our parents with multiple jobs.

Ep 22 - Side Hustles and Part Time Gigs

Are there invisible "rules" or habits we follow as millennials, without even realizing it?

Ep 21 - Invisible Rules We Live By

We cover AI, social media influencers, and if going to a 4-year college will always be a "thing"

Ep 20 - The Way of the World in 2026... Trend or Not?

Join us and our guest, Rachel Delebo, as we discuss friendship changes, friendship break-ups, and how to show up for our friends!

Ep 19 - Evolving Friendships in Our 30s 

Positive Self Talk, Negative Self Talk... Can you influence how your inner voice speaks to you?

Ep 18 - Self Talk

Have you ever had to cut off a family member, or at least set firm boundaries to protect your peace?

Ep 17 - Going No Contact with a Friend or Family Member

If a friend has an affair or even a one-night-stand, would you get in the middle and tell on them? Or give them an ultimatum? We break down our thoughts on this tricky subject!

Ep 16 - Would You Tell on a Friend Who is Cheating?

Welcome to Brown Bear and Kel Unscripted — the podcast where two millennials who have absolutely lived through some things… talk about it. ﻿And by “some things,” we mean medical issues, marriage, kids, dating apps, questionable fashion eras, career pivots, and at least one emotional breakdown in a gym parking lot. We’re both millennials. Which means we were raised on dial-up internet (at least for awhile), survived group chats before they were cool, and have enough life experience to offer advice… but not enough to pretend we have it all figured out. We’re not here to preach. We’re not here to pretend we’ve mastered life. We’re here to talk it out, laugh about it, and hopefully make you feel a little less alone in whatever season you’re in. So whether you’re driving to work, hiding in your bathroom for five minutes of peace, on a walk, or just need background noise that feels supportive instead of stressful — we’re glad you’re here.

Brown Bear & Kelly Unscripted

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Brown Bear & Kelly Unscripted

Ep 11 - Handling Stress & Burnout as a Millennial

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24. Ep 24 - Pregnancy & Identity

23. Ep 23 - September Scaries

22. Ep 22 - Side Hustles and Part Time Gigs

21. Ep 21 - Invisible Rules We Live By

20. Ep 20 - The Way of the World in 2026... Trend or Not?

19. Ep 19 - Evolving Friendships in Our 30s

18. Ep 18 - Self Talk

17. Ep 17 - Going No Contact with a Friend or Family Member

16. Ep 16 - Would You Tell on a Friend Who is Cheating?