BRAINZ PODCAST

Louise Evans is a dynamic leader, inspirational speaker, and entrepreneur with a unique vision for personal growth and cultural understanding. With a passion for people, travel, and the performing arts, she has built an international career as a facilitator, coach, and speaker specializing in Behavioural intelligence and Global leadership agility. Having visited over 85 countries, Louise brings a wealth of experience and insight into human behavior, making her a sought-after expert in creating inclusive and thriving organizations. Through her groundbreaking program, The 5 Chairs, and her book 5 Chairs, 5 Choices, Louise empowers individuals and organizations to embrace empathy, self-awareness, and transformational leadership. Inspired by spiritual mentors like Thich Nhat Hanh and Eckhart Tolle, she has dedicated her life to fostering workplaces and communities where people can grow, connect, and reach their full potential.Based in Florence, "the cradle of the Renaissance," Louise is driving a modern-day renaissance—a revolution in how we interact and treat one another. Her work is not only impactful but also engaging and transformative, making her a truly unique voice in today’s global landscape.In this episode, we explore:What "The 5 Chairs" is.How do we identify which chair we're sitting in today?Why do we need the courage to ask ourselves difficult questions?The importance of listening to our bodies.With podcast host Mark SephtonHope you'll enjoy the episode!

Tom MacPherson Le Maire is a seasoned luxury and skincare expert with over 20 years of experience in the industry. Specializing in luxury hotel and spa channels, he is passionate about hospitality and the integration of innovative wellness concepts. Tom has worked across multiple channels, supporting go-to-market strategies for a number of emerging skincare brands. His career began with industry icons like The Body Shop, followed by nearly a decade at Clarins, where he honed his expertise in fast-paced commercial retail. During his time at Clarins, he held senior roles in training and field management, overseeing more than 70 staff members and driving significant business revenue. Transitioning to work with SMEs and challenger skincare brands, Tom sought to amplify the voices of smaller brands often overshadowed by larger budgets. He led the EMEA region for Intraceuticals, an Australian oxygen facial brand, and later helped launch the Icelandic skincare brand BioEffect in Space NK, while also developing their spa and clinic division. He then established his own consultancy, collaborating with brands like Aromatherapy Associates across EMEA, Swedish skincare brand Swiss Clinic (launching them in Harvey Nichols), and The Hut Group. Following the pandemic, Tom joined British luxury skincare brand 111SKIN, where he has spent the last five years overseeing their global spa division and export markets across MEA and LATAM. His extensive network within luxury hospitality facilitated 111SKIN’s successful entry into major hotel groups worldwide, including Mandarin Oriental, Marriott Luxury, Four Seasons, Rosewood, ACCOR Luxury, Hilton Luxury Brands, and Kempinski. Under his leadership, the brand’s spa channel grew exponentially, with high-profile partnerships like the Ritz-Carlton Yacht Collection and other iconic global properties. Known for his servant leadership style and a “feel the fear and do it anyway” mentality, Tom is also a passionate lover of fine food, wine, and culture. A proud bon vivant with French roots, he often spends his leisure time in Paris, where he enjoys embracing the city’s culinary and cultural offerings. In this episode, we discover the following:   1.  Tom’s top three tips for growth.  2.  How to find uniqueness in what we do.  3.  The importance of the entrepreneurial spirit & having the right tribe.  4.  The power of an “Ethos“ you believe in.With podcast host Mark SephtonHope you'll enjoy the episode!

 MINDBREAK is your mental reset button—an unconventional journey breaking through life’s noise, fog, and cycles. We take the road less traveled, peeling back layers, breaking through limitations, exploring the subconscious, and learning deep relaxation to help you release, rebalance, and reconnect with your most authentic self. It’s not about fixing; it’s about freeing your mind and forging new paths where stress and expectations take a backseat. MINDBREAK is the relaxation your mind has been craving.In this episode, we discover the following:   1. What is Mindbreak?  2. How can we sleep and relax better?  3. How to connect our body.  4. How to make our body feel safe.  5. A live hypnotherapy role play ( Please make sure you are not driving or using machinery during this part of the Podcast )With podcast host Mark SephtonHope you'll enjoy the episode!

Carol Zatt has over a decade of experience as a professional photographer, having collaborated with renowned clients such as Google, YouTube, Lego, Sonos, and many others. Her work has been featured in prestigious publications, including The Sydney Morning Herald, The Guardian, and Forbes, where she was honored with a cover feature for her impact on the industry.With expertise in advertising, marketing, and social media, Carol seamlessly navigates both commercial and artistic photography, delivering impactful and versatile results.A passionate educator, she has developed and taught courses in photography, social media, and marketing both online and in person. Committed to fostering innovation and inclusivity, she actively mentors the next generation of creative minds.In this episode, we discover the following:  1.  What is the best way to create content that attracts, connects and converts?  2.  What is the best way to amplify our voice?  3.  What is lead generation?  4.  Is content best presented through video, audio or written?With podcast host Mark SephtonHope you'll enjoy the episode!

Blesatech Consultancy Services, as an Award-Winning Digital Marketing Consultancy Firm, empowers small business owners, coaches, and consultants to attract, convert, and retain more clients through proven marketing systems by providing expert guidance and easy-to-implement strategies, ensuring they achieve consistent, predictable and profitable long-term success.In this episode, we discover the following:   1. How can we leverage Marketing Automation in our businesses?  2. How can we better attract, convert, and retain our clients?  3. How Sariki helps business owners start and grow.   4. What is the best way to serve our target market?With podcast host Mark SephtonHope you'll enjoy the episode!

Leanne Rose is a globally renowned Consciousness Expert, Qualified Psychotherapist, and Divine Source Channel known for her groundbreaking fusion of evidence-based modalities and practical esoteric wisdom. Through her signature trans channeling gift, Leanne empowers visionaries to unlock the highest levels of consciousness, revealing that life—and love—is a reflection of the psyche. She teaches that reality is ultimately shaped by perception and that by transforming our perception to view life through the lens of Superconsciousness (the embodied belief that we are Source/God/The Universe) we can radically transform our reality in a way that feels like magic. Leanne’s unique approach has guided souls all over the world (including Hollywood actors, best-selling authors, and top industry leaders) to create effortless wealth, unlock life-changing breakthroughs and reignite passion and connection in the most difficult of relationships. This Valentine’s Day, she invites readers to embrace love and relationships from a divine new angle that will be sure to ramp up your sense of connection, fulfillment and freedom in all areas of life.In this episode, we discover the following:  1. Why is contrast so important?   2. Why is love the reflection of our psyche?  3. How do somatic modalities differ from talking therapy in relation to trauma?  4. What is consciousness?With podcast host: Mark SephtonHope you'll enjoy the episode!

Love. Relationships. Couples Therapy. Sensuality. Communication. Sex. Rachelle works with couples to repair and renew their relationships. She also works with individuals on sexuality—addressing concerns such as sex drive, body image, shame, attraction, arousal, confidence, trauma, and pleasure—as well as with individuals seeking better self-regulation to feel happier and less stressed. Her approach is experiential, embodied, and somatic; it goes beyond just talking and homework.Her expertise is the result of a lifelong passion for “body stuff,” including martial arts, world dance, theater arts, vocal work, mindfulness, embodiment and somatic arts, somatic sexology, and intimacy coordination, with a touch of tantra. A performer at heart and a professionally trained clinician, Rachelle seamlessly integrates both worlds to deliver transformative work in love, couples therapy, and sensuality. Originally from New England, she has worked in New York City, Paris, San Francisco, Belgium, and the Netherlands.In this episode, we discover the following:  1. What is relationship therapy?  2. What creates and promotes intimacy?  3. How do we heal relationship wounds together?  4. How important is touch and intimacy? With podcast host: Mark SephtonHope you'll enjoy the episode!

Born in Germany with Vietnamese roots, and raised in Switzerland, Dr. Kim Dang is a dynamic force in both academia and the arts. A Zurich University alumna, Kim earned a BA in Film Science, Media, and Public Communication, along with an MA and PhD in Mathematics, focusing on Random Matrix Theory. As a former Yale professor of Applied Mathematics, Kim boldly transitioned to film production and acting. Her boutique media and film production company is dedicated to crafting captivating biopics and legacy stories. Now based in NYC, she helps decision-makers navigate personal and professional challenges through her innovative "The Art Of Starting Over" and “Quiet Wealth Creation” coaching programs.Dr. Kim Dang is a visionary self-made entrepreneur and actress with Vietnamese roots, based in NYC. A former Yale Applied Mathematics professor, Kim transitioned from academia to the world of film. With degrees in Film Science and Mathematics from Zurich University, Kim founded Dark Runner, a company with a mission to inspire and empower through storytelling, illuminating true narratives that unlock human potential and guide individuals on their own transformative journeys. Her coaching programs are designed for decision-makers navigating rough and ever-changing territories. Her film company section specializes in biopics and legacy films. Her Mission is: "to inspire and empower through storytelling, illuminating true narratives that unlock human potential and guide individuals on their own transformative journeys."In this episode, we discover the following:  The art of starting over. The power and importance of your WHY. How to be driven by vision, instead of fear. Going from mathematician to film producer to coach.With podcast host: Mark SephtonHope you'll enjoy the episode!

Dean Page is a certified life coach who is a two-time American Taekwondo Association World Champion, multiple-time “Top Ten Competitor”, and a three-time cancer survivor. After suffering the side effects of "chemo brain," which affected memory and the ability to learn, Dean determined that he would learn to learn again. He continued his education, graduating with a GPA that resulted in invitations for membership in multiple collegiate honor societies. These unique experiences have given Dean both strong empathy for clients who are facing overwhelming challenges as well as the mindset of high-performance individuals who are not satisfied until they are the best. Dean collaboratively works with the clients to assist them in designing their own personalized game plan for getting perspective, reaching their goals, and changing their world.In this episode, we discover the following:There is always hope.How do you gain clarity to find out what you really want out of life?How to change your perspective when faced with something difficult.How Dean overcame cancer three times.With podcast host: Mark SephtonHope you'll enjoy the episode!