BRAINZ PODCAST

With a zest for life and a love for learning, Krumma is not your average leadership coach. Her journey, native to the raw and beautiful landscapes of Iceland, has taken her across the bustling cities of Europe and the dynamic corporate environments of the United States. Based in the inner suburbs of Paris, Krumma is crafting a new narrative for leadership development focusing on creating a real harmony between performance and multidimensional wellbeing. Krumma´s expertise extends beyond her years, encompassing over 20 years of international hospitality operations and management, training, coaching, and mentoring. Yet, she cherishes a heartfelt commitment to individual growth and team dynamics, blending professional prowess with a genuine desire to uplift those she works with. It’s not by coincidence that ‘Love of Learning’ ranks among her top strengths, complemented by an unwavering sense of fairness and zest.In this episode, we discover the following:     1. How to increase self-awareness and evolve to self-observation.  2. How to be MORE while doing less.  3. Understanding how our feelings drive our behavior.   4. The importance of shifting from happiness to meaningfulness.With podcast host: Mark SephtonHope you'll enjoy the episode!

Steve Wood has carved a 25-year career as a high-achieving, accomplished television director, producer and executive producer. He has worked with Australian TV Networks Nine and Ten, as well as the Sydney Organising Committee for the Olympic Games (SOCOG). His experience encompasses news, current affairs, variety, drama, and sport, as well as the business of television. At Ten he was a senior member of a broadcast team that won three successive Logie Awards for its coverage of the Bathurst 1000 motor race. He was an integral part of a dedicated task force that launched Australia’s first digital TV network. For SOCOG he produced coverage of triathlon and mountain bike competitions and fulfilled the role of media manager for the round Australia Olympic Torch Relay. Steve is a Master of Business Administration and holds a degree in International and Corporate Negotiations and has completed studies at the Neuro Change Institute.In this episode, we discover the following:How using neuroscience helps organizations and individuals grow.What habits and behaviors super successful people demonstrate?What Steve's 'Thrive Formula' is and why he created it.The three main reasons why some people achieve success and others don't.With podcast host: Mark SephtonHope you'll enjoy the episode!

This is a special edition of the Brainz Podcast with host Rita Farruggia, CEO of Happybeingwell.com.In this empowering episode, Rita Farruggia, the CEO of Happybeingwell.com dives deep into the realms of self-confidence and self-doubt, uncovering strategies and insights to help listeners cultivate unshakable self-confidence while bidding farewell to those nagging feelings of uncertainty. To truly embrace self-confidence, one must understand what it entails. Rita Farruggia provides a comprehensive definition, highlighting that genuine self-confidence isn't about arrogance but rather a deep sense of self-acceptance and trust. Listen and enjoy!Do you like the content? Don't forget to subscribe to the Brainz Podcast.

Ben Askins (PA-C, MDiv) has an eclectic background with degrees in Outdoor Education, Intercultural Studies, Physician Assistant Studies, and Divinity. He has nearly two decades of experience practicing and teaching wilderness, tactical, and expeditionary medicine in the military. In civilian life, he is a Psychiatric Physician Assistant with extensive experience providing ketamine-assisted psychotherapy and a certification with the Multidisciplinary Association on Psychedelic Studies (MAPS) in MDMA-assisted psychotherapy. Ben is a National Outdoor Leadership School alum, a veteran of the Global War on Terrorism, and has completed postgraduate training in Neuropsychiatry and Genomics.In this episode, we discover the following:    1. What is the anti-hero’s journey?  2. How can we better care for other people’s mental health?   3. The importance of not taking everything so seriously.  4. The power and diversity of storytelling.With podcast host: Mark SephtonHope you'll enjoy the episode!

This is a special edition of the Brainz Podcast with host Dr. Adriana PopescuDr. Adriana Popescu, a clinical psychologist, addiction and trauma specialist, and empowerment coach, presents the fascinating and enlightening topic of psychological reversal and how it can stop us from being successful with our goals. Dr. Popescu explores the origins of psychological reversal, the roots of self-sabotage, and shares numerous techniques and modalities to heal and transform these destructive patterns. Listen and enjoy!Do you like the content? Don't forget to subscribe to the Brainz Podcast.

This is a special edition of the Brainz Podcast with host Simon T. BaileyHave you ever wondered about the importance of creating relationships in the workforce? In this episode, Simon T. Bailey explores 5 insights into creating effective business relationships. Tune in to join Simon as he dives into topics surrounding virtual and in-person business relationships, connecting with difficult team members, and more!Listen and enjoy!Do you like the content? Don't forget to subscribe to the Brainz Podcast.