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Happy Hour Picnic Party in Nature
Join us for a delightful "Happy Hour Hang Out" on Big Blend Radio as we celebrate National Picnic Month and Parks & Recreation Month! This engaging episode explores the pure joy of picnicking, the profound benefits of connecting with nature, and our favorite spots and foods for an outdoor feast from Arizona to England.
We dive into the calming practice of forest bathing, the therapeutic power of nature's sounds, and the breathtaking beauty of Arizona's diverse landscapes, from vibrant wildflower seasons to dramatic monsoon experiences. Discover how nature can positively impact mental health and the simple pleasure of sharing picnics with loved ones, whether in your local park or while traveling the world.
Featured Guests:
* Judy Karnia – Travel writer and forest bathing guide. Learn more at https://travelingnature.com/
* Eva Eldridge – Traveler, writer, editor, and book publishing expert. Discover more at https://evaeldridge.com/
This episode is also featured on Big Blend Radio’s “Big Daily Blend,” “Eat, Drink & Be Merry,” and “Parks & Travel” podcasts. Explore our network of shows: https://www.podbean.com/podcast-network/bigblendradionetwork
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Caribbean Cruise Adventures: Culture, History & Connection
39:46|In this episode of Big Blend Radio’s "Journey Jukebox" travel podcast, Lisa Evans shares highlights from her recent New Year’s Caribbean cruise, exploring the cultures, landscapes, and communities of Belize, Honduras, and Cozumel. From visiting ancient Mayan ruins and learning about traditional chocolate-making, to wildlife encounters and meaningful connections with local communities, this episode celebrates travel that goes beyond the typical tourist experience.Lisa also reflects on the importance of sustainable tourism, how travel supports local economies, and the perspective gained from engaging authentically with the people and places visited. The conversation explores life aboard a modern cruise ship—including entertainment, amenities, and relaxation—while encouraging travelers to balance comfort with cultural curiosity and responsible travel choices.🎵 Listen to the Journey Jukebox Spotify Playlist inspired by travel:👉 https://open.spotify.com/playlist/7humUf03LIW04t8LiJSSN9?si=54c7630328284648 Destination Highlights & Excursions- Blue Harbor Tropical Arboretum (Honduras): https://blueharbortropicalarboretum.com/ - Gumbalimba Park (Honduras): https://gumbalimbapark.com/ - Altun Ha Mayan Ruins (Belize): https://www.travelbelize.org/attraction/altun-ha/ - The Mayan Cacao Company (Roatán): https://www.themayancacaocompany.com/experience.php - San Gervasio Mayan Ruins (Cozumel): https://www.themayanruinswebsite.com/san-gervasio.html 🌐 Follow Lisa Evans:- Facebook: https://www.facebook.com/travelsoothesthesoul - Instagram: https://www.instagram.com/lisae_travel 📅 New episodes air every 3rd Tuesday at 12pm CST🎧 Listen & Subscribe: https://journeyjukebox.podbean.com/ 🎧 This episode is also featured on Big Blend Radio’s “Vacation Station," podcast channel. Explore the Big Blend Radio Network: https://www.podbean.com/podcast-network/bigblendradionetwork
St. Augustine, Florida: Experience Living History and More in America’s Oldest City
30:52|Recorded on location in St. Augustine, Florida, this episode of Big Blend Radio’s "Travel with Terri" explores the rich history, vibrant culture, and living heritage of America’s oldest continuously occupied city. Travel writer Terri Guthrie discusses St. Augustine’s Spanish colonial roots and iconic landmarks, including the Fountain of Youth and Castillo de San Marcos National Monument, both of which play a major role in understanding the city’s early military, cultural, and colonial history.The conversation highlights St. Augustine’s strategic importance as a Spanish stronghold, the stories behind its massive stone fort overlooking Matanzas Bay, and how these sites connect to the city’s broader narrative of exploration, defense, and cultural exchange. The episode also emphasizes the importance of acknowledging indigenous history and preserving untold stories as the nation approaches America’s 250th anniversary.Special guests Bob and Maria Alvarez, COO and CFO of the Historic Florida Militia, share how historical reenactment brings the past to life through immersive education and storytelling. They discuss their involvement in reenactments, their work on the PBS documentary America’s Untold Story, and why keeping history alive is essential for future generations. The discussion also explores the deep Spanish connections between St. Augustine and the Camino de Santiago, reinforcing the city’s global and historical significance.Plan your visit to St. Augustine, Florida:https://www.floridashistoriccoast.com/ FOLLOW TERRI’S ADVENTURES- https://travelwithterri.net/ - https://www.instagram.com/travelwithterri/ LISTEN- New episodes air every other Tuesday – Listen: https://travelwithterri.podbean.com/ - As part of our America 250 programming, this episode is also featured on Big Blend Radio’s “Vacation Station,” “Way Back When,” “Parks & Travel,” and “Big Daily Blend” podcast channels! Explore the Big Blend Radio Network: https://www.podbean.com/podcast-network/bigblendradionetwork
Sip, Savor & Explore Steuben County: Wine, History & Small Town Life
50:10|In this episode of Big Blend Radio’s "Food, Wine & Travel" Show with the International Food, Wine & Travel Writers Association (IFWTWA), we welcome back Dave DeGolyer of Explore Steuben to explore the rich wine culture, fascinating history, and small-town charm of Steuben County in New York’s Finger Lakes region.The conversation traces the evolution of winemaking in the Finger Lakes — from early table grape production in Hammondsport dating back to 1829 to today’s award-winning wineries that are earning national and international attention. Dave emphasizes the philosophy of “sip and savor,” encouraging travelers to slow down, engage with winemakers, and appreciate the stories, people, and sense of place behind every bottle.Beyond wine, the episode highlights Steuben County’s notable historical legacy, including its connection to aviation pioneer Glenn Curtiss, who helped shape American aviation from Hammondsport, and author Mark Twain, whose presence adds a literary thread to the region’s cultural story. These layers of history underscore why the Finger Lakes is not only a wine destination, but also a place where innovation, creativity, and community intersect.Listeners will also discover how Steuben County offers scenic outdoor adventures, welcoming small towns, vibrant local cuisine, and meaningful human connection — making it an ideal getaway for travelers seeking authenticity, reflection, and renewal.🌐 Plan your Finger Lakes adventure with Explore Steuben: https://exploresteuben.com/ 🌐 Learn more about IFWTWA: https://www.ifwtwa.org/ 🌐 Follow the Food, Wine & Travel Show: https://food-wine-travel.podbean.com/ 📰 Check out the brand-new Big Blend Radio Travel Food & Wine Digital Podcast Magazine: https://online.fliphtml5.com/yhwzg/ekxy/#p=1
Discover Avoyelles Parish: Culture, Cuisine & Community in Central Louisiana
43:36|This debut episode of Big Blend Radio's "Travel Avoyelles" Podcast dives into the rich culture, history, and heart of Avoyelles Parish, Louisiana, with cohosts Mary Guillory and Wilbert Carmouche of the Avoyelles Commission of Tourism.The conversation explores the region’s unique blend of French Creole and Cajun influences, the region's hospitality and community, and the stories that shape this remarkable destination. From the historic Jefferson Highway and Indigenous heritage to outdoor adventures, wildlife, and renowned local cuisine—especially Avoyelles’ famous sweet potatoes—this episode captures what makes the parish so special.The episode also touches on America 250 reflections, vibrant festivals, small-town charm, and what a perfect day in Avoyelles looks like—from kayaking scenic waterways to enjoying down-home dining and cultural attractions in a beautiful natural setting.🌐 Plan your visit: https://TravelAvoyelles.com 🎧 New episodes air every 3rd Sunday. Listen: https://travel-avoyelles.podbean.com/ 🎙️ This episode is also featured on Big Blend Radio’s “Big Daily Blend” and “Vacation Station” podcast channels: https://www.podbean.com/podcast-network/bigblendradionetwork
Evolution of Art Materials: Paint — From Minerals to Modernity
47:10|In this episode of Big Blend Radio’s "World of Art Podcast," artist and art historian Victoria Chick continues the Evolution of Art Materials series with a colorful deep dive into paint.The conversation explores the historical evolution of paint, from ancient mineral pigments and plant-based dyes to modern synthetic options. Victoria explains how early binding agents such as egg yolk and milk were used, the role of glazes in oil painting to enhance depth and luminosity, and how limitations in materials often sparked creative breakthroughs.The episode also examines the relationship between art, science, and technology, comparing traditional painting techniques with digital art creation and emphasizing why understanding art materials is essential in education and creative practice.Listen to last month's episode (Bristles & Brushes) and read Victoria’s article on the Toast to The Arts Substack: https://open.substack.com/pub/bigblendarts/p/evolution-of-art-materials MORE TO EXPLORE* Victoria’s Portfolio: https://victoriachick.com/ * World of Art Podcast: https://worldofart-victoriachick.podbean.com/ * Southwest Regional Museum of Art & Art Center: https://www.southwest-art-museum.org/ As part of National Creativity Month, this episode also appears on Big Blend Radio’s "Toast to The Arts" and "Big Daily Blend" podcast channels. Discover more: https://www.podbean.com/podcast-network/bigblendradionetwork
Author Michael G. Colburn: Asylum Murders
35:42|Author Michael G. Colburn joins Big Blend Radio’s “Toast to The Arts” show to discuss his Lady Black Mystery Series and the inspiration behind his gripping historical novel, "Asylum Murders."In this engaging conversation, Colburn shares his journey from a successful business career into fiction writing and explores how real historical events — including the disturbing history of 19th-century asylums — shape his storytelling. Set in Australia in the 1800s, "Asylum Murders" blends mystery, suspense, and historical truth as investigator Lady Edith Black uncovers conspiracy, abuse of power, and long-buried secrets within the asylum system.The discussion also dives into Colburn’s research process, the challenge of writing from a female perspective, and how creativity — including walking — fuels his writing. The episode highlights how books invite readers to co-create meaning, spark imagination, and examine the darker corners of history through fiction.🔗 Visit: https://michaelgcolburn.com/🎙️ Part of our National Book Blitz Month programming, this episode is also featured on Big Blend Radio's "Big Daily Blend" and "Way Back When" Podcast Channels. Explore the Network: https://www.podbean.com/podcast-network/bigblendradionetwork
James Michael Dorsey: Award-winning Author & Explorer
35:47|As part of our Book Blitz Month programming, award-winning author, explorer, photographer, and cetacean specialist James Michael Dorsey joins Big Blend Radio to share stories from a lifetime of global exploration. Having traveled through 60 countries, Dorsey discusses his work documenting remote cultures, endangered languages, and oral traditions, as well as his experiences studying and interacting with whales in some of the world’s most remote marine environments.He reflects on the urgency of cultural preservation, noting that when the last speaker of a language is lost, an entire library of knowledge disappears. From encounters with the Hadzabe people of Tanzania to time spent observing cetaceans, this conversation explores storytelling, responsible travel, and the deep connections between humans, wildlife, and place.🔗 Learn more about James Michael Dorsey, his books, and work: http://www.jamesdorsey.com/
Author Nancy Bernhard: The Double Standard Sporting House
34:42|This episode of Big Blend Radio’s “Books & Authors” Show with Books Forward, airing on the second Wednesday of the month, features author Nancy Bernhard, who discusses her novel "The Double Standard Sporting House." The episode also celebrates National Books Blitz Month, spotlighting powerful stories that illuminate overlooked voices and hidden histories.Set in 19th-century New York, "The Double Standard Sporting House" explores women’s history through a bold and revealing lens — examining the societal constraints placed on women, the influence of Tammany Hall, and the stark double standards that shaped women’s lives. In this engaging conversation, Bernhard sheds light on how brothels became one of the few paths to financial independence for women, while also addressing the intersections of race, gender, power, and survival.The discussion dives into the realities faced by women navigating restrictive laws, limited rights, and moral judgment, while also touching on burlesque as social satire, reproductive autonomy, and why sex workers’ voices have so often been excluded from historical narratives. Thought-provoking and timely, this episode connects past struggles to ongoing conversations about women’s rights today.🔗 Episode & Author Links✍️ Author Website – Nancy Bernhard: https://www.nancybernhard.com/ 📚 Books Forward: https://booksforward.com/ 🎙️ Explore the Big Blend Radio Network where this episode aired on the "Toast to The Arts," "Way Back When," "Women Making History" and "Big Daily Blend" Podcast Channels: https://www.podbean.com/podcast-network/bigblendradionetwork
Navigating Women’s Weight for a Healthy Heart
30:53|In observance of Women’s Healthy Weight Day (Jan. 15, 2026), board-certified cardiologist Dr. Jacqueline Eubany explores the powerful connection between women’s heart health, weight management, and overall wellness.This episode of Big Blend Radio's HEART HEALTHY LIVING focuses on how lifestyle choices—such as nutrition, physical activity, stress management, and community support—play a critical role in maintaining a healthy weight and protecting cardiovascular health at every stage of life.Dr. Jackie discusses why obesity is a major global health issue linked to heart disease, why extreme dieting can be harmful, and how mindful eating and movement support both physical and emotional well-being. The conversation also addresses body image pressures women face, the importance of loving and respecting your body, and how simple practices like gardening and growing your own food can encourage healthier habits.📘 Learn more about Dr. Jackie’s book: https://womenandheartdiseasebook.com/ 🔔 New episodes air every 2nd Wednesday! Subscribe: https://hearthealthyliving-drjackie.podbean.com/ 🎧 This episode is also featured on Big Blend’s “Quality of Life” & "Big Daily Blend" podcast channels: https://www.podbean.com/podcast-network/bigblendradionetwork