Beyond Your WHY

Meet Dr. Don Wood.His WHY.os is Contribute - Challenge - Better WayDr. Don Wood is a neuroscientist, author, speaker, and Founder & CEO of Inspired Performance Institute. His work focuses on how trauma and disturbing events can keep running in the background and shape how someone thinks, feels, and performs.In this episode, Dr. WHY talks with Don through the lens of Don’s WHY, Contribute. Don’s drive is to help people feel less stuck in their own mind so they can show up for life again. His HOW, Challenge, pushes against the idea that you have to live with intense emotional loops forever. His WHAT, Better Way, is his practical method for helping people reduce the intensity of the memories that keep pulling them back.You’ll learn:Why the mind can treat an old painful memory like it is happening right now.A simple way Don describes reducing the “intensity” of a memory without pretending it never happened.How Don’s Contribute WHY shows up as a clear goal: help people stop fighting the past so they can live forward.Listen to this episode if you want a clearer understanding of why grief and trauma can hit so hard, and what it can look like to lower the emotional volume.Get in touch with Don:LinkedIn: https://www.linkedin.com/in/drdonwoodphd/Instagram: N/A (Facebook: https://www.facebook.com/DrDonWoodPhD)Website: https://www.gettipp.com/00:01 – Why Don’s work matters right now00:42 – The mind replays a painful moment like it is “now”01:12 – “An emotion is a call for an action”01:35 – High definition vs low definition memories01:57 – How do you actually turn it down?02:02 – The two-minute recall and process work02:23 – When the mind stops reacting like it is happening now02:35 – Moving from “last moments” to the full relationship03:12 – “There’s nothing wrong with you. It’s just a glitch.”03:33 – Sadness can stay; the urgent panic can stopContact Dr. Don:Company name:Inspired Performance InstituteWebsite URL:www.getTIPP.comDr. Don's Giveaway:https://www.inspiredperformanceinstitute.com/hecklermethod/LinkedIn URL:Linkedinlinkedin.com/in drdonwoodphd/Facebook and/or Instagram URL:FacebookFacebook - log in or sign up DrDonWoodPhD

Meet Barry Garapedian. His WHY.os is Right Way - Better Way - Contribute. Barry Garapedian spent nearly 40 years at Morgan Stanley before launching MAG7 Consulting, where he now mentors teens and young adults on habits that build confidence, discipline, and success. He’s proof that hard work and structure still win in a world chasing shortcuts. In this episode, Barry and Dr. Gary Sanchez talk about what it really takes to do things the right way—and why so few people actually do.You’ll learn:The truth about discipline: how structure, routines, and small daily wins create real freedom.Why grit beats talent every time: and the mindset that keeps you consistent when others quit.How to build systems that work: the same process Barry used to rise to the top on Wall Street and now teaches to young high performers.Listen to this episode to see how doing things the right way—every day—can lead to success that actually lasts.Get in Touch with Barry:LinkedIn: barry-garapedian-735a5168/Insagram: @barrygarapedian

Meet Robert Glazer. His WHY.os is Better Way - Make Sense - Contribute. Robert Glazer is a bestselling author, leadership expert, and founder of a $35 million global company recognized by Inc. and Fortune as one of the best places to work. Known for his books Elevate and Friday Forward, Robert joins Dr. Gary Sanchez to talk about his newest book, The Compass Within—and how knowing your core values can guide better decisions in work and life.In this episode, you’ll learn:How to identify your “core values” and use them to make choices that actually fit who you are.Why high achievers lose direction when they ignore their values—and how to get back on track.How to lead effectively when your WHY is “Better Way,” without overwhelming yourself or your team.Listen to this episode of Beyond Your WHY with Dr. Gary Sanchez to learn how to stop chasing what’s next and start building a life that actually feels right.For More information on Robert's Book see below:The official book page: https://robertglazer.com/compass/The Six Core Values Questions page: https://robertglazer.com/six/

Meet Sachin Patel. His WHY.os is Better Way - Simplify - Challenge.Sachin Patel is a functional medicine leader, breathwork teacher, and founder of The Living Proof Institute. He’s known for creating a new model of healthcare that keeps costs low while putting responsibility back into the hands of patients. His mission is simple: the doctor of the future is the patient.In this episode you’ll learn:Why health creation beats disease prevention and the simple shifts you can make today.How breath controls your nervous system and the easiest way to reset it.What most people get wrong about healthcare and how to take charge of your own well-being.Listen now to learn how Sachin built a better way to practice medicine and how you can start applying these lessons to your own health.Contact Sachin:Website URL:www.becomeproof.comwww.dipasfreebook.com Facebook:www.fb.com/sachinpateldc

Meet Stephanie Glanzer. Her WHY.os is Make Sense - Mastery - Trust.Stephanie Glanzer is the Chief Sales Officer and Senior Vice President at MGM Resorts International. She didn’t follow the usual path to the top—her early career began in ballet. Over time, her natural need to make sense of things helped her rise through the ranks in hospitality. Today, she leads global sales for one of the biggest names in entertainment and travel. But what really sets her apart is how she leads—with honesty, humility, and a clear sense of purpose.Here’s what you’ll learn in this episode:How Stephanie made big career shifts without losing her sense of directionWhy strong leadership isn’t about knowing everything—it’s about asking the right questionsThe real reason your work title matters less than how you treat peopleThis episode is full of real talk on leadership, balance, and building a career that fits who you are. Go listen now—you’ll walk away with ideas you can actually use.Get in touch with Stephanie!LinkedInFacebook

Meet Pat Murray. His WHY.os is Simplify - Better Way - Challenge.Pat Murray is the founder of Maths Online, a digital teaching platform that’s helped over 1.5 million students understand math in a simpler, faster way. He’s known for breaking down complicated topics so they actually make sense—even for kids (or parents) who’ve always hated math. With decades of teaching experience and a WHY of Simplify, Pat’s mission is clear: make learning easier for everyone.In this episode, you’ll learn:Why most kids aren’t actually “bad at math”—and what’s really holding them backHow Pat went from pro rugby to creating one of the most-used online math programsWhat teachers and parents need to know about AI, financial literacy, and fixing the education systemIf you’ve ever struggled to help a child with their homework, or wondered what’s missing in today’s schools, this episode is worth your time. Listen now.

Meet Tom House. His WHY.os is Make Sense - Clarify - Contribute.Tom House is a former Major League pitcher who turned his time in the bullpen into a sports-science lab. Today he’s known as the “throwing whisperer,” coaching icons like Nolan Ryan and Tom Brady while fighting Parkinson’s with the same data-driven grit. His mix of PhD research and locker-room wisdom makes him a rare voice who pairs hard facts with straight talk.In this episode you’ll learn:How a “process over outcome” mindset put him under Hank Aaron’s record-breaking homer—and why it still matters for any goal.The four pillars he uses to shape both Hall of Fame arms and everyday health: mechanics, strength, mindset, and recovery.Simple daily moves that let him trade a wheelchair for surfboards while living with Parkinson’s.Press play now and get the goods straight from Tom himself. Connect with Tom: NATIONALPARKINSONS.ORG LinkedIn URL:linkedin.com/company/TOM-HOUSE-SPORTS

Meet Matt Nealand. His WHY.os is Contribute - Make Sense - Better Way. Matt Nealand is a paramedic, entrepreneur, and teacher who has helped thousands through his work in emergency services and by building a paramedic training program from the ground up. His story shows what’s possible when you focus on service, not status. Matt shares hard-won lessons from the front lines—of emergency calls, business ownership, and life itself. If you’ve ever wanted to build something bigger than yourself, this episode will make you stop and think.Here’s what you’ll learn in this episode:Why separating emotion from outcome can save you from burnout.How to multiply your impact by building systems, not just doing more.The real secret to staying in the game—especially when it feels like you’re losing.Don’t miss this one—hit play now and get ready for a fresh perspective on service, leadership, and life.Connect with Matt:Website: EmtsacademyHome - EMTS Academy LinkedIn: Linkedinlinkedin.com/in/matt-nealand-7a08a410 Podcast: YoutubeI See Rich People

Meet Thomas Powell. His WHY.os is Better Way - Challenge - Simplify.Dr. Thomas J. Powell is an entrepreneur and legal strategist who helps business owners raise money and grow smarter. He has raised over $3 billion for companies and teaches entrepreneurs how to protect their businesses and legacies for the long haul.In this episode, you'll learn:How being prepared can make you lucky when opportunity comes.The traits that make some entrepreneurs succeed while others fail.What every entrepreneur should watch out for after selling their business.Listen now to learn how to grow your business smarter, protect what matters, and create success that lasts.Connect with Thomas:kay@brehongroup.com