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Beauty Aside
The Benefits of Healing Naturally for a More Fulfilling Life With Teresa Martinez
How do you release stress?
While discovering our dream jobs and doing what we love for a living is important, in order to live our best lives I believe that we have to remember to take care of what's inside, too.
If you're anything like me, you're going to geek out over this next episode with wellness lover, LMT, and spiritual guru, Teresa Martinez.
As a bilingual mother of three, life coach and practitioner of healing for over 20 years, Teresa has always seen a person's body as their HOME -- a home that can heal and birth naturally when nourished and cared for properly.
In today's special episode we discuss the benefits of energy healing, massage therapy, alternative therapies and how having a doula can reduce the complications of child birth.
Teresa opens our eyes to the may ways we can all release the stress that's been holding us back mentally, physically and spiritually.
Roots & Remedy ™ (R&R) was founded by Teresa Martinez.
Connect with Teresa: www.rootsandremedy.com and on Facebook.
Follow Teresa on IG @rootsandremedy
You can also watch the full video of this podcast on youtube.
More episodes
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51. 6 Beauty Secrets For Younger Looking Eyes Revealed!
11:57||Season 6, Ep. 51As we age, the delicate thin tissue around our eyes ages too, so it must be treated with extra love and care!In this video, I discuss 6 beauty secrets that have helped me the most when it comes to caring for my eye area!Visit my Youtube video for product links mentioned in podcast: https://youtu.be/9If-v9XZYpk?si=QbXUnfTVVJwTcS3KThis is NOT MEDICAL advice. I only share information based on my personal experience and knowledge as a licensed esthetician.For more over-40 beauty tips, visit my blog: https://www.jentriquinn.comThe more you know the more you glow!50. Best Skincare Routine For Your Teen
10:45||Ep. 50In today's special episode, I'm revealing my best kept skin tips to help your teen(s) thrive in a heavily saturated world of beauty influencers that can often cause much confusion and little help when it comes to treating young delicate skin the way it should be treated. My skincare recommendations for your teen are in the Youtube description. I hope it's helpful. The more you know the more you glow!Jentri ps. This is NOT MEDICAL advice. I only share information based on my personal experience and knowledge as a licensed esthetician.For more over-40 beauty tips, visit my blog: https://www.jentriquinn.com49. FREE & NATURAL Anti-aging Eye Secrets for Dark Circles, Puffiness and Wrinkles!
10:32||Season 5, Ep. 49Today, I'm revealing my top natural remedies for dark under eye circles, eye wrinkles and puffiness. Best of all, they're absolutely FREE!!The more you know the more you glow!48. Don't Make These Eye Area Mistakes That Age You
20:43||Season 5, Ep. 48Hey Beautiful!Today, we're breaking down all the simple things you can do to improve the look of your entire eye area!Did you know that the health of your eyes actually starts with eye hygiene? So today, I'm revealing my best skincare secrets and bonus makeup tips (at end!!) for taking care of your eyes for healthier looking eyes and lashes! For a limited time, you can use code 15JENTRI15 at checkout on Amazon for a special 15% discount on your OCuSOFT products (I don't make commission on this).The more you know the more you glow!xoxoJentri ps.This is NOT MEDICAL advice. I only share information based on my personal experience and knowledge as a licensed esthetician. For more over-40 beauty tips, visit my blog!47. Eye Area Hacks & Retinol Lies
14:47||Season 5, Ep. 47Welcome back to a NEW season of Beauty Aside!Each weekly episode can now also be watched on YOUTUBE! Today, I'm sharing some of my favorite new hacks to help you plump up your eye area wrinkles and keep that makeup in place!! That's right, you'll discover the skin benefits of being TARGET SPECIFIC when applying your beauty products and learn how to maximize your results with minimum effort.And if you've been curious about all the ways to use or not use your Retinoids but keep hearing conflicting info -- this one's for you! I'll uncover the best practices when it comes to using Retinol and share my best tips for adjusting your beauty routine if you're dealing with dry eyes, dry skin or hormonal breakouts.Thank you for listening and supporting our small family owned business. The more you know the more you glow!xoxoJentri46. My Top 5 Skincare Secrets for Women Over 40
15:31||Ep. 46Welcome to our first episode of 2021!I'm so excited to share my top 5 beauty secrets with you today! These have seriously helped me so much over the past year, so I hope they'll be of help to you, too! Also, I'm not an affiliate of any products mentioned, I just want to help you by sharing them! For more videos, skincare tips and beauty content visit my blog: www.jentriquinn.com Sign up for our newsletter so you're not left out when we offer our special weekly deals!45. How to Achieve Clearer Skin and Avoid Toxic Skincare with Dr. Cates
59:30||Ep. 45Today's guest, Dr. Cates, is the founder of The Spa Dr. natural skin care line. She's been featured on various TV shows, including The Doctors and Extra TV. In this special episode, Dr. Cates shares how skin is an outer reflection of your health, how to avoid non-toxic ingredients, and her four points to achieving clearer skin from her best selling book, Clean Skin From Within.As a thank you for listening, here's a FREE gift for YOU from The Spa Dr.Best and Worst Foods for Skin: https://thespadr.com/foods-to-eat-cheat-sheet/Want to learn what your skin type is, too? Take the Skin Quiz here - TheSkinQuiz.comUse the code SAVE20 to get 20% off a purchase at The Spa Dr.® store.Connect with Dr. Cates here:www.thespadr.cominstagram: https://instagram.com/thespadrfacebook: https://www.facebook.com/DrTrevorCatesYouTube: https://www.youtube.com/thespadrRemember, the more you know the more you glow!44. Busting 3 Beauty Food Myths You Need to Know!
26:44||Ep. 44In Part 1 of our live season on Instagram we bust 3 beauty food myths with the help of my dear friend and Integrative Health Practioner, Larissa Ness! You can connect with Larissa on IG/FB @LarissaNess and grab free health info when you sign up for her newsletter at: www.larissaness.com43. Navigating the new World of Media & Finding Your Own Voice
01:02:02||Ep. 43In this special episode we cover everything from navigating the new world of media amidst Covid-19 to finding your own voice in a vast world of social media. She's no stranger to our Beauty Aside and currently the most listened to guest on our show - so pull out a chair and take out your note pad for yet another thoughtful, jam-packed episode with TV Host/Personality in Austin, Texas, Stephanie Gilbert!Connect with Stephanie on IG: StephanieGilbert.TVTune in to KXAN weekdays from 11am-12pm CST to catch Stephanie on Studio 512!"Life's a garden. Dig it." - Joe Dirt