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cover art for Creating Sustainable Habits with Health Coach, Kristina Viniar

Creating Sustainable Habits with Health Coach, Kristina Viniar

Season 2, Ep. 6

We're LIVE again!


Seriously, guys, this is one of the most well-rounded, in-person, POWERFUL WELLNESS INTERVIEWS we’ve ever had on our show! Kristina’s a physical fitness trainer, nutrition expert, and health coach who’s truly walking the walk she talks! In this special episode, we learn how to honor our emotions, form positive habits, change old, limiting belief systems, and start (small) to build a limitless life that we love!


Website: www.kristinaviniar.com

IG: @Getitatx

FB: https://www.facebook.com/getitatx/


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Busting 3 Beauty Food Myths You Need to Know!

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In Part 1 of our live season on Instagram we bust 3 beauty food myths with the help of my dear friend and Integrative Health Practioner, Larissa Ness! You can connect with Larissa on IG/FB @LarissaNess and grab free health info when you sign up for her newsletter at: www.larissaness.com
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