Creating Sustainable Habits with Health Coach, Kristina Viniar
We're LIVE again!
Seriously, guys, this is one of the most well-rounded, in-person, POWERFUL WELLNESS INTERVIEWS we’ve ever had on our show! Kristina’s a physical fitness trainer, nutrition expert, and health coach who’s truly walking the walk she talks! In this special episode, we learn how to honor our emotions, form positive habits, change old, limiting belief systems, and start (small) to build a limitless life that we love!
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