Beauty Aside


7 Essential Steps to Improving Your Over-all Health

Season 2, Ep. 8

I thought this particular content would be timely to share right now because it focuses on ways to boost our over-all immune system. Now more than ever, we need to come together and offer each other words and thoughts of encouragement and support.

As you may know about me, I'm a huge believer in integrative health care. I practice this mindset in my skincare business and I've always found value in alternative healing and medicine. I love an open mind when it comes to considering all healing modaliites through chiropractic care, accupunture, massage therapy, motivational leaders, diet and lifestyle.

I truely believe when we consider improving lifestyle, (also connected to our mental health, movement and breathing) along with diet and spirituality, it can positively impact our over-all well-being and SKIN.

This is my summary on the 7 Essentials of Healing by Dr. Veronique (AKA the Breast Cancer Conqueror) from the 2019 Heal Summit. 

These profound essentials were created after she experienced and conquered breast cancer. 

If reading is more your thing, please share our blog post on the 7 Essential Steps to Natural Healing and let's all heal together!

Remember, the more you know the more you GLOW!



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