The Black Country Blokes

In this episode of The Black Country Blokes Podcast, host Lee Cadman and Kev Dillon sit down with IFBB Pro and fitness expert John Collins to talk about his journey in bodybuilding and the mental fortitude required to achieve success in the sport.John shares insights into his training regimen, nutrition, and approach to competition, as well as his experiences with mental health and how he maintains a positive mindset. He also talks about his new podcast, "Down to the Core," where he explores the connection between physical fitness and mental wellbeing.Whether you're a seasoned athlete or just starting out on your fitness journey, this conversation is sure to inspire and motivate you to push yourself to be your best.Don't forget to subscribe to The Black Country Blokes Podcast and check out "Down to the Core" for more great content from John Collins.#BodyBuilding #MentalPositivity #FitnessJourney #IFBBPro #DownToTheCore #BlackCountryBlokesPodcast #MotivationMonday

In this episode of "The Black Country Blokes" podcast, host Kev and co-host Lee are joined by two expert doctors, Dr Willetts, and Dr Tank, to discuss one of the most important yet often overlooked aspects of healthcare - end-of-life care plans. The discussion delves into the different options available for end-of-life care in the UK, the legal and ethical considerations, and the challenges faced by healthcare professionals and patients alike. Listeners will gain valuable insights into how to approach and navigate end-of-life care plans, as well as tips for communicating effectively with loved ones and healthcare providers about this sensitive topic. Join us for an informative and thought-provoking discussion about a topic that affects us all.#endoflife #endoflifecare #hospicecare #palliativecare #UKhealthcare #UKdoctors #doctorsofinstagram #healthcareprofessionals #communication #ethicalconsiderations #legalconsiderations #healthcaredecisions #familycaregiving #TheBlackCountryBlokes #podcast #expertguests #DrWilletts #DrTank

Are you or someone you know a male survivor of abuse or violence? You don't have to deal with it alone. Ask Marc is here to listen and provide specialized support for men living in the Black Country area of the UK. Developed by Black Country Women's Aid in consultation with male survivors, Ask Marc offers support around a range of issues, including rape and sexual violence, childhood sexual abuse, grooming and exploitation, domestic abuse, stalking, forced marriage, and honour-based violence. With funding from the Office of the West Midlands Police and Crime Commissioner, Ask Marc works alongside police, community organizations, and local authorities to ensure survivors get the help they need. Don't suffer in silence - visit askmarc.org.uk to learn more about the services available and to get in touch with a trained specialist.#AskMarc #MaleSurvivors #Abuse #Violence #SpecializedSupport #BlackCountry #UK #EndAbuse #NoMoreSilence #SupportIsAvailable #YouAreNotAlone