Share
The Black Country Blokes
Don't Let Your Disability Stop You
Ep. 122
•
Don't Let Your Disability Stop You!!
Ceri Davies B.E.M. lives by this; her disabilities Cerebral Palsy and Tethered Cord Syndrome, certainly don't stop her from living a unique and inspirational life.
With the help of family, friends and carers, she has set up a C.I.C. to help brighten the lives of children with disabilities. Please listen and be inspired.
#cerebralpalsy #cerebralpalsyawareness #autism #disability #specialneeds #disabilityawareness #downsyndrome #cp #cerebralpalsykids #inclusion #epilepsy #cerebralpalsywarrior #cpwarrior #wheelchair #wheelchairlife #disabled #spinalcordinjury #disabilityadvocate #occupationaltherapy #spinabifida #love #support #specialneedsmom
More episodes
View all episodes
234. Aligning Success with the Seasons: Ruben Gomez on The Seasonal Movement
43:20||Ep. 234This week on The Black Country Blokes, we are joined by Ruben Gomez, founder of The Seasonal Movement and creator of the neuro-seasonal programming method. Ruben’s transformative approach blends neuroscience and the natural rhythms of the seasons to help high-achieving professionals, entrepreneurs, and visionaries optimize their energy, productivity, and emotional well-being.In this episode, Ruben shares science-backed strategies to reduce stress, prevent burnout, and create balance while striving for professional success and personal fulfillment. If you’re ready to break free from burnout and embrace a life of harmony, growth, and peak performance—no matter the season—this conversation is for you.Connect with Ruben Gomez:Facebook: The Seasonal MovementInstagram: @theseasonalmovementLinkedIn: Ruben GomezTikTok: @theseasonalmovementYouTube: The Seasonal Movement#TheSeasonalMovement #NeuroSeasonalProgramming #BurnoutPrevention #EmotionalWellbeing #PeakPerformance #StressRelief #TheBlackCountryBlokes #PersonalGrowth #SeasonalBalance #ProductivityTips233. Breaking Point: Navigating Life’s Toughest Moments
45:42||Ep. 233In this powerful episode of The Black Country Blokes, we delve into the reality of reaching breaking point—those moments when life feels overwhelming and the pressure is too much. From personal stories to practical advice, we’ll discuss the importance of recognizing your limits, seeking help, and rebuilding resilience.Whether you’re battling stress, mental health challenges, or just trying to keep your head above water, this conversation offers insights and support for anyone feeling the strain.Join us as we talk candidly about what it means to break, heal, and grow stronger.#BreakingPoint #MentalHealthMatters #Resilience #OvercomingChallenges #TheBlackCountryBlokes #StressAwareness #EmotionalSupport232. From Pro Boxer to Coach: Richie Ghent's Journey and RG Boxfit
49:12||Ep. 232This week on The Black Country Blokes, we’re joined by Richie Ghent, an ex-professional boxer with an impressive 6-0 record, who has transitioned into a successful boxing coach and gym owner. Richie runs RG Boxfit in Bilston, West Midlands, a thriving boxing club offering classes for all levels, from beginners to professional fighters.In this episode, Richie discusses his journey from the ring to coaching, the challenges of managing a professional and amateur boxing setup, and his dedication to nurturing talent in the Black Country. Learn how his team competes across the UK and internationally.If you’re passionate about boxing, coaching, or community development, this episode is a knockout!#BoxingCoach #RGBoxfit #BlackCountryBoxing #ProBoxing #AmateurBoxing #EnglandBoxing #BoxingCommunity #TheBlackCountryBlokes231. From Firefighting to Boxing: Warren Davies on PTSD, Autism, and Coaching
01:14:46||Ep. 231In this week’s episode of The Black Country Blokes, we’re joined by Warren Davies, a retired firefighter with a remarkable story. Warren opens up about his battle with PTSD after years of service, his personal experiences with autism, and how he found purpose as an amateur boxing coach at Priory Park Boxing Club.We’ll explore the challenges he’s faced, the triumphs he’s achieved, and the life lessons he now passes on to the next generation of boxers. This episode is a heartfelt conversation about mental health, resilience, and making a difference in your community.Tune in to hear Warren’s inspiring story and join the conversation on PTSD, autism, and the power of boxing to transform lives.#PTSDRecovery #AutismAwareness #BoxingCoach #PrioryParkBoxing #MentalHealthMatters #TheBlackCountryBlokes230. Living with Eczema: A Journey of Resilience with Harry Dooner
52:40||Ep. 230In this powerful episode of The Black Country Blokes, hosts Lee and Kev are joined by Harry Dooner, who shares his deeply personal story of living with severe eczema. From struggling with painful flare-ups to navigating relationships and self-esteem, Harry's journey is one of strength, resilience, and learning to embrace his true self.We’ll discuss the emotional and physical challenges Harry has faced, his advice for others living with eczema, and how he’s raising awareness about the realities of this condition. This is an episode about finding confidence in the face of adversity and breaking the stigma around skin conditions.Tune in tonight on Facebook, YouTube, X, and LinkedIn. Let’s spark a conversation about eczema and self-acceptance!#EczemaAwareness #MentalHealthMatters #Resilience #TheBlackCountryBlokes229. Celebrating the King’s Award for Voluntary Service – Our Journey to Recognition
13:02||Ep. 229In this special episode of The Black Country Blokes, hosts Lee and Kev come together to celebrate a huge milestone – receiving the King’s Award for Voluntary Service (KAVS)! 🎉 Join us as we dive into the journey that led us to this incredible honor, the impact we've made along the way, and how we plan to keep supporting our community.We’ll discuss what this award means to us, the challenges we’ve overcome, and the support we've received from each of you. Tune in to be part of this memorable moment and get inspired by the power of community spirit. Don't forget to tag along and celebrate with us!#KAVS2024 #CommunityImpact #BlackCountryPride #MakingADifference #TheBlackCountryBlokes228. Beating the Winter Blues | Mental Health Tips for the Cold Season
19:15||Ep. 228In this episode of The Black Country Blokes, hosts Lee and Kev dive into the "winter blues," also known as seasonal affective disorder (SAD). As the days get shorter and colder, many people find their mood and energy levels dropping. Join us as we explore the science behind the winter blues and share practical tips on how to boost your mental health, stay motivated, and make the most out of the season. Whether it's light therapy, daily routines, or self-care strategies, this episode is packed with advice to help you thrive through the colder months.#WinterBlues #SeasonalAffectiveDisorder #MentalHealth #TheBlackCountryBlokes #Podcast #BeatSAD #WinterWellness #MentalHealthMatters #SelfCare4o227. Rising Boxing Star Hamza Uddin | Fight Night Preview | The Black Country Blokes Podcast
01:03:28||Ep. 227In this episode of The Black Country Blokes, hosts Lee and Kev chat with Hamza Uddin, a rising star in British boxing signed with Eddie Hearn’s Matchroom Boxing. Hamza is gearing up for his fight on Saturday, November 30th, 2024, at the BP Pulse LIVE in Birmingham, on the undercard of the highly anticipated SUNNY EDWARDS vs GALAL YAFAI showdown. With an impressive 2-0 (1KO) pro record, Hamza has already made waves in the sport as an 8x National Champion, 7x International Gold Medalist, and the youngest ever 2x Senior Elite National Champion. Join us for a conversation about his journey, training, and ambitions for the future.#HamzaUddin #MatchroomBoxing #SunnyEdwards #GalalYafai #BoxingPodcast #TheBlackCountryBlokes #BoxingUndercard #EddieHearn #BPulseLIVE #UKBoxing #BoxingChamp226. From Adversity to Advocacy: Kristian Marrey’s Mental Health Journey
50:01||Ep. 226In this compelling episode of The Black Country Blokes, hosts Lee and Kev sit down for a second time with Kristian Marrey, a dedicated mental health support worker for the NHS. Kristian shares his deeply personal story of overcoming adversity, from witnessing his mother's battle with alcohol to being forced to grow up quickly while caring for his younger brother. His journey through hostels and hardship has fueled his passion for helping others facing mental health challenges.Tune in to hear how Kristian transformed his troubled past into a mission to support others, offering hope and the message that no matter where you start, you can change your life. This is an episode full of resilience, strength, and inspiration.#KristianMarrey #MentalHealthJourney #TheBlackCountryBlokes #LeeAndKev #MentalHealthSupport #OvercomingAdversity #Inspiration #MentalHealthMatters #BreakTheStigma #Podcast #ChangeYourLife