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16. Coping with Christmas
15:12||Season 2, Ep. 16Dreading that Christmas office party and the sensory hell it's going to bring? Do you really have to go?How do you cope with the inevitable onslaught of the Christmas Whamageddon at work?For enquiries, email hello@happinosis.com
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15. Know your stressors and understand your strengths
18:12||Season 2, Ep. 15On this episode, we're looking at identifying and understanding your stressors at work so you can find a strategy to deal with them, and knowing your strengths a little better.For coaching opportunities, email hello@happinosis.com14. Getting Work Started: Getting your head and body in the game
15:10||Season 2, Ep. 14Sitting there scrolling through TikTok while you should be working, but internally screaming at yourself to move? We've all done it, but there is a solution. It just takes practice.Email hello@happinosis.com for coaching information.13. Getting what you want at work
16:14||Season 1, Ep. 13Today we're talking about getting what you want at work and Reasonable Adjustment Plans, and making your own reasonable adjustments in life.Interested in working with me? Leave your details with me and I'll be in touch.https://hello.dubsado.com/public/form/view/601c1b54e7d54066943a08c112. Finding your work family
15:05||Season 1, Ep. 12Have you found your work family yet? You know, those people with whom you share a brain? For me, it's those clients who we end each session helplessly giggling, or when I was in employment, the person I could sit snuggled up to in the break room and feel completely safe. You finish each other's sentences, and you know what's going on in each other's minds, because chances are, you're both autistic, whether you know it or not.For coaching information, contact hello@happinosis.com11. Help us have the right words
09:46||Season 1, Ep. 11This week, it's an unedited look into the mind of an autistic woman trying to find the right words.10. Raise your hands in the air like you don't care
16:59||Season 1, Ep. 10This week, I'm asking if you're obedient or a rebel? Are you obedient to your mind? Only....your mind doesn't control EVERYTHING you do....For coaching enquiries, email hello@happinosis.com