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The Neurodivergent Experience: My Parents Hid My Autism Diagnosis for 15 Years | Reddit Stories
In this week's Reddit Stories episode, Jordan and Simon dive into three stories about autism, relationships, diagnosis and what happens when understanding neurodivergence collides with the expectations of the people around us.
First, an autistic man asks how he can explain to his girlfriend that his autism isn't something he can simply change. As the story unfolds through its updates, Jordan and Simon discuss masking, communication, compromise in relationships and the difference between asking a partner to work on their behaviour and expecting them to fundamentally change who they are.
Next, a 29-year-old woman says she's divorcing her husband because he has autism and wants to know how she can do it respectfully. Jordan and Simon unpack what's really behind that statement, the realities of neurodivergent relationships, compatibility, communication and why sometimes a relationship ending isn't necessarily about autism itself.
Finally, an 18-year-old discovers that her parents withheld an autism diagnosis from her for 15 years after rejecting the original assessment she received as a child. Jordan and Simon discuss parents seeking second opinions, growing up without answers, the impact of discovering a diagnosis years later and why knowing you're autistic can provide important context for a lifetime of feeling different.
The stories discussed in this episode are public Reddit posts. Titles may be shortened for readability, and all opinions expressed are those of the original posters.
- How Do I Explain to My Girlfriend That My Autism Isn't Something I Can Change?
- I'm Divorcing My Husband Because He Has Autism. How Can I Do It Respectfully?
- My Parents Withheld a Diagnosis From Me for 15 Years
Our Sponsors:
🧘♀️ Ashley Dupuy – Integrative Coaching, Breathwork & Hypnotherapy & https://insighttimer.com/AshleyDupuy
🤝 Sophie James - Neurodivergent Mentoring: sophiejamesndmentoring.com
🎧 The Neurodivergent Experience is available on Spotify, Apple Podcasts, and all major platforms.
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🎙️ Executive Producers: Amy Burns, Anamaria B Call, Andrew Banner, Anna Goodson, Ashley Apelzin, Audrea Volker, Ben Coulson, Brian Churcek, Cappy Hamper, Carley Biblin, Charlene Deva, Chloe Cross, Clay Duhigg, Clayton Oliver, Danny Dunn, Daria Brown, David Garrido, Emily Burgess, Eric Crane, Erik Stenerud, Fiona Baker, Grace Norman, Helen Shaddock, Jaimie Collins, Jason Killian, Jen Unruh, Jennifer Carpenter, Julia Tretter, Kathie Watson-Gray, Kenneth Knowles, Kira Cotter, Kristine Lang, Kyle Raney, Llew P Williams, Laura Alvarado, Laura De Vito, Laura Provonsha, Lily George, Nelly Darmi, Nigel Rogers, Rachel Miller, Tim Scott, Tyler Kunz, Victoria Steed, Yanina Wood.
🎧 Producers: AJ Knight, Bobby Simon, Da Kovac, Eleanor Collins, Emily Griffiths, Hannah Hughes, Jennifer Kemp, Jonas Fløde, Kate F, Katie N Benitez, Kendra Murphy, Lisa Dennys, Logan Wall, Louise Lomas, Melissa Nance, Nicola Owen, Rebecka Johansson, Sam Morris, Sarah Hannah Morris.
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28. Mindful Mondays With Ashley Dupuy: Touch, Movement & the Neurodivergent Nervous System
36:47||Ep. 28In this episode of Mindful Mondays, we continue our exploration of the senses by turning toward something deeply personal and often overlooked: touch and movement.For many neurodivergent and highly sensitive people, the body can feel confusing, overwhelming, or even unsafe at times. And yet, movement and touch are not optional extras - they are fundamental ways the nervous system orients, regulates, and makes sense of the world.In this episode, Ashley explores:* How touch can regulate the nervous system - from weighted blankets to co-regulation* Why movement is one of the most powerful (and underrated) forms of medicine* The reality of sensory sensitivities - from textures and hugs to proprioception and coordination* The overlap between neurodivergence and chronic conditions like hypermobility and Ehlers–Danlos Syndrome* Why “clumsiness,” rushing, and discomfort in the body are not personal failings - but nervous system information* How small, gentle movements can help shift both physical and emotional stucknessThis episode also includes a guided practice to help you reconnect with your body through tiny, accessible movements and gentle awareness, meeting yourself with curiosity rather than pressure.Movement doesn’t have to be intense to be meaningful.Touch doesn’t have to be complicated to be regulating.Sometimes, the smallest shift is enough to remind your system:You are here. You exist. You belong to this moment.If you’d like to explore this work more deeply, Ashley is currently accepting expressions of interest for a final round of one-to-one journeys (May–July), as well as upcoming group coaching programmes.📩 integrativeiom@gmail.comMore details will be available soon at:🌐 www.integrativeiom.co.ukIf you enjoyed this episode, please follow, share, and leave a review — it helps this work reach more people who need it.And remember…We’re all just walking each other home.Our Sponsors:🧘♀️ Ashley Dupuy – Integrative Coaching, Breathwork & Hypnotherapy & https://insighttimer.com/AshleyDupuy🤝 Sophie James - Neurodivergent Mentoring: sophiejamesndmentoring.com🎧 The Neurodivergent Experience is available on Spotify, Apple Podcasts, and all major platforms.🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com🌐 Visit www.autisticculturepodcast.com
17. This Week in Autistic Culture #17 | The Neurodiversity Language Debate | Is Dune Autistic Culture?
01:32:51||Ep. 17This week, Angela and Simon dive into a growing debate about neurodiversity language. Are terms like neurodivergent, neurodiverse and Autistic becoming blurred together — and does that matter? Responding to new research questioning how broadly neurodiversity terminology is used, they explore why umbrella terms can be incredibly useful, where specificity still matters, and what we lose when very different neurotypes and experiences are treated as interchangeable.For our second excavation into the Autistic Culture Archive, Simon is taking Angela to Arrakis. Using the Ten Pillars of Autistic Culture as their guide, they dig into Frank Herbert’s Dune, uncovering extraordinary world-building, systems within systems, pattern-matching, passionate superfanning and a fictional universe that rewards you for wanting to know absolutely everything about it. By the end, there’s only one question left: is Dune Autistic culture?And if our trip to Arrakis leaves you wanting to dig even deeper, you can explore the full Dune Field Report in the Autistic Culture Archive, where Simon brings together the research, evidence, rabbit holes and connections to the Ten Pillars that couldn’t fit into the show — and, as always, you can add your own field notes, because the archive is never finished!As always, we’ll take you through everything coming up across the Autistic Culture Podcast Network this week!🌐 Subscribe to our newsletter and read our Autistic Culture Archive Field Reports: www.autisticculturepodcast.com🎧 Listen: This Week in Autistic Culture is available on Spotify, Apple Podcasts and all major podcast platforms.🌈 Become a Culture Builder: Get early access, ad-free listening and our full podcast archive at AutisticCulturePlus📲 Follow us on Instagram: @autisticculturepodcast
Autistic Culture Podcast Rewind - Cats are Autistic
01:04:36|In this episode of The Autistic Culture Podcast, hosts Dr. Angela Kingdon and Matt Lowry, LPP draw connections between the behaviors and traits exhibited by cats and the common experiences of autistic individuals.🎧 What You’ll LearnComparing feline quirks—like sensory preferences, strong routines, and communication styles—with autistic traits.Why cats’ particular needs for predictability and clear communication mirror autistic desires for understandable, safe environments.An exploration of famous autistic-coded cat characters in media: Garfield, Hello Kitty, the Cat in the Hat, and Hobbes from Calvin and Hobbes.Using examples of cat behavior to critique ABA (Applied Behavior Analysis) therapy, arguing for acceptance and accommodation rather than forced conformity.Celebrating cats as powerful symbols of neurodiversity—embracing feline tendencies as an emblem of the autistic experience.Resources:Kathy Hoopmann’s websiteVideo: How I Taught My Cat to Talk | Beginner TutorialVideo: Cat Kicks Boyfriend out of the HouseVideo: Where Dad? Billi SpeaksRelated Episodes:Peanuts is AutisticAnimation is Autistic🌟 Connect With Us📱 Follow us on Instagram🎧 Find us on Apple Podcasts and Spotify🛍️Our Autism-affirming merch shop🌐 Learn more at www.autisticculturepodcast.com
9. The Neurocomplex Creative: Lucy Lane's Story
41:17||Season 11, Ep. 9She was born on Sunset Boulevard and has had an agent since she was four — but if you ask her, she hasn't done much in Hollywood. And that's kind of funny.In this episode of The Neurocomplex Creative, Vicki Peterson sits down with her daughter, Lucy Lane, a young actor, singer and musical theatre performer beginning her professional career in New York City.Lucy reflects on growing up as a child actor in Hollywood, discovering acting techniques that helped her feel more grounded, and what she's learning about building a creative life around a brain and body that don't always work like everyone else's. She and Vicki discuss EDS, dysautonomia, advocating for invisible needs and navigating the physical demands of professional performance without allowing a medical record to define what's possible.They also explore Lucy's relationship with music, why singing can make her ADHD brain feel quiet, and how performing offers a way to express emotions that aren't always accessible through words alone. It's a warm conversation between mother and daughter about creativity, self-advocacy, autistic joy and finding the thing that allows your whole nervous system to rest.📲 Follow Lucy on Instagram: @the_lucylane📝 Go deeper on Substack:https://ahatonahatonahat.substack.com/☕ Support the show:https://buymeacoffee.com/vickipetersonProduced for the Autistic Culture Podcast Network.🎧 The Neurocomplex Creative is available on Spotify, Apple Podcasts, and all major platforms.🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com🌐 Visit www.autisticculturepodcastnetwork.com📲 Follow us on Instagram: @autisticculturepodcast
7. Clinical Misfits: What If Your Neurological Symptoms Can’t Be Explained? | Functional Neurological Disorder
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4. Autistic Standpoint Theory: Autism, Identity & the Science of Being Seen
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6. The Still Growing Up Film Club: How to Be You and Find Your People with Matilda
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27. Mindful Mondays With Ashley Dupuy: The Light of Your Life – The Biology and Meaning of Light
37:29||Season 7, Ep. 27In this episode of Mindful Mondays, Ashley explores something we live within every day, yet rarely stop to consider: light.Light shapes far more than our ability to see. It influences our sleep, mood, hormones, nervous system regulation, and overall wellbeing. For neurodivergent people especially, light can sometimes feel overwhelming or dysregulating - but when we understand how it works, it can also become a powerful ally for health and balance.In this episode we explore:* How light affects the nervous system and circadian rhythms* Why neurodivergent brains often experience light differently* The difference between nourishing light and overstimulating light* Simple ways to work with light to support sleep, mood and sensory balance* A guided meditation to reconnect with the light within youLight isn’t just something that happens to us - it’s something we can learn to notice, shape, and work with in ways that support our bodies and our lives.If you’d like to learn more about Ashley’s work or enquire about her upcoming programmes, you can get in touch at:integrativeiom@gmail.comMore details about Ashley’s work will also be appearing soon on her website. www.integrativeiom.co.ukIf you enjoyed this episode, please consider following the podcast and sharing it with someone who might benefit from a moment of calm.And remember…We’re all just walking each other home.Our Sponsors:🧘♀️ Ashley Dupuy – Integrative Coaching, Breathwork & Hypnotherapy & https://insighttimer.com/AshleyDupuy🤝 Sophie James - Neurodivergent Mentoring: sophiejamesndmentoring.com🎧 The Neurodivergent Experience is available on Spotify, Apple Podcasts, and all major platforms.🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com🌐 Visit www.autisticculturepodcast.com