Are We There Yet ? with Kathryn Thomas

Kathryn is joined by skincare superstars Dr Caitriona Ryan and Dr Niki Ralph to answer all her pressing questions about looking after your skin as we age. Co-founders of The Institute of Dermatologists in Dublin, Caitriona and Niki highlight how both the science and stigma of good skincare has changed over the past 10 years. From subtle botox to peptide myths, the duo explain why looking refreshed and expressive is now more important than appearing frozen. Kathryn learns about the importance of daily SPF, even when it’s cloudy, and how best to protect the family when abroad. They discuss why impressionable young people need to be protected from harmful skincare marketing and why a simple skincare routine is often the best treatment. Visit the Institute of Dermatology for more: https://instituteofdermatologists.ie/ Presented in association with Mater Private Network.

This week Kathryn is joined by the incredible Dr. Katriona O'Sullivan.You may know Katriona best as the bestselling author behind the literary sensation ‘Poor’ - she joins Kathryn to discuss her new book ‘Hungry’ which is currently at the top of the charts. Katriona and Kathryn discuss the harmful beauty standards inflicted on girls and women of all backgrounds, a recurring theme of the book.Katriona bravely opens up about the childhood trauma and sexual abuse she experienced, and how it changed her view of the world, herself, and others. She shares how her early years kept Katriona in survival mode and consequently fueled a relentless hunger in many aspects of her life that ultimately led to a breaking point. But Katriona's journey truly is a story of hope and healing - she discusses the power of therapy, the bravery it takes to ask others for help and forgiveness, and finally, the power of accepting real love.Presented in association with Mater Private Network.

Kathryn Thomas is joined by bestselling author, psychotherapist and former professional footballer Richie Sadlier to discuss his new project - Let’s Talk SPHE.Richie has spent more than a decade working directly with young people through school workshops on mental health, relationships and masculinity. Alongside his campaigning work, Richie runs a psychotherapy practice working predominantly with adolescents and their parents. He joins Kathryn to talk about his advocacy work with young people, unexpectedly becoming a father after some initial IVF setbacks and transitioning from football to mental health. Together, they discuss the challenges young men and women now face in a digital world and why a Social Media Ban might not be the answer.To find out more about Richie’s Let’s Talk SPHE, please visit:https://letstalksphe.com/ Presented in association with Mater Private Network.

*Please note this episode contains references to domestic abuse and sexual violence*In an emotional and raw conversation, author Gwen Phelan talks about surviving domestic abuse and challenging misconceptions of violent relationships. Gwen recently self-published a novel entitled ‘The Quiet Place’ inspired by her harrowing experiences. From losing her mother early and learning how to deal with low self-esteem, Gwen shares with Kathryn all about her journey to healing and acceptance. Finally, Gwen shares her wisdom on how to live your life to the fullest and how to be present for her children despite all she endured.If you've been affected by issues raised in this podcast, please visit these sites for advice:https://www.gov.ie/en/victims-charter/publications/domestic-violence-support-services/https://www.womensaid.ie/https://www.safeireland.ie/https://aoibhneas.ie/https://domesticabuse.ie/https://barnardos.ie/support-and-information/work-with-families/childhood-domestic-violence-abuse/https://www.mensaid.ie/

Ever felt overwhelmed by a cancer diagnosis? Here’s how plastic surgery can help reclaim your confidence. On a special episode presented in association with Mater Private Network, Kathryn is joined by Jamie Martin-Smith, an experienced consultant in Plastic, Reconstructive, and Aesthetic Surgeon.Jamie tells Kathryn what to expect when going for breast reconstruction - either after a cancer diagnosis or breast augmentation. He talks about the emotional and physical impact of breast surgery, plus the innovative techniques that are changing the landscape of plastic surgery in Ireland.Kathryn discovers that breast reconstruction is not just about aesthetics; Jamie explains how the timing of reconstruction can vary based on individual circumstances, emphasising that each woman's journey is unique. Join us for a fascinating conversation wherever you get your podcasts or watch in full on YouTube.

Welcome back to a new season of ‘Are We There Yet?’ with Kathryn Thomas, presented in association with Mater Private Network.What happens when your children become some of the most talked-about faces in the world, just as your own life is turned upside down by a sudden diagnosis?In this heartfelt conversation, bestselling-author Dearbhla Mescal joins Kathryn Thomas to pull back the curtain on a life lived between the ordinary and the extraordinary. From raising a family in the "creative chaos" of Maynooth to navigating the global spotlight at both Wimbledon and the Oscars, Dearbhla shares how she learned to find beauty in the small things—long before she had to fight just for simple everyday pleasure.Together, Kathryn and Dearbhla get honest about career guilt, the pressure to be a "perfect" parent and why we need to stop judging our difficult choices.Dearbhla’s acclaimed book of poetry “Finding Joy: Words to Capture the Beauty of Ordinary Life” is out now on all bookshops.

Welcome back to a new season of ‘Are We There Yet?’ with Kathryn Thomas, presented in association with Mater Private Network.This week Kathryn is joined by the outspoken and empowering Laura Dowling! They sit down for an honest and illuminating chat about intimate female health - from vulva puppets to vaginal dryness, nothing is off limits when Laura Dowling is in the studio. Kathryn and Laura discuss the lesser known impacts of menopause, the relationship benefits of prioritising self-care and breaking taboos across the country.Meanwhile, Kathryn confesses to a problematic dating preference while Laura shares some of her wildest confessions she’s received. 

Welcome back to a new season of ‘Are We There Yet?’ with Kathryn Thomas, presented in association with Mater Private Network. To kick off Season Two, Kathryn is joined by broadcast icon: Doireann Garrihy.Doireann opens up the small joys of motherhood and tells Kathryn what she's got planned for her big podcast tour that kicks off next month. Doireann explains why her husband making her laugh literally causes her pain, her secret to booking podcast guests, and how becoming a mother has changed her perspective on her work ethic. Kathryn asks for essential tips on dealing with morning radio hygiene, while Doireann elaborates what days not to ask her mother for help! Doireann will be visiting the following cities on ‘The Laughs of Your Life 2026’ tour:Cork Opera House - Thursday 7th May 2026Kerry Gleaneagle Arena - Saturday 9th May 2026Mayo TF Royal Hotel & Theatre - Saturday 16th May 2026Dublin 3Olympia Theatre - Thursday 28th May 2026Limerick University Hall - Saturday 30th May 2026For more information on how to book tickets, please visit:https://www.doireanngarrihy.com/