All Chats Pod

The thirty fourth episode sees Mesh chat to Kirsten Van Terheyden about her diagnosis of ADHD and Autism later in life at the age of 32. She reflects on living with her mental health hiccups through her younger days and explains the growth to her new current life as a parent and partner.

In the thirty third episode, Mesh chats to Kirsten Guy, about acknowledging her client's head space as a personal trainer, the challenges she faced in coming out and how childhood and family trauma helped shape her as an adult.

In the thirty second episode, Mesh chats to Cass Cooper, about the vocabulary we use to talk about ourselves, understanding the patterns that challenging events can cause and how helpful she has found therapy.

In the thirty first episode, Mesh chats to Joe Jepps about how he dealt with the loss of his mother, the power of self awareness and how his past experiences are helping him deal with his latest tragic news.

In the thirtieth episode, Mesh & Faktor take a deeper look into their own mental health hiccups and how they have been able to manage them better since the first episode.

In the twenty-ninth episode, Mesh & Faktor chat after a long hiatus about developments in their personal lives, how they have used what they've learnt about their own mental health and a look into future episodes.