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ADHD Chatter
The ADHD Expert Opens Up About Love, RSD and Parenting - Brooke Schnittman | Ep. 43
Brooke Schnittman MA, PCC, BCC is an esteemed expert in the field of ADHD management and support, renowned for her unwavering dedication to empowering individuals with ADHD to overcome challenges and achieve their full potential.
Brooke's personal journey, being diagnosed with ADHD later in life and marrying into a family of ADHDers, has provided her with profound insight and empathy for her clients. In 2002, she embarked on her mission to make a positive impact in the lives of individuals with disabilities.
Topics:
00:41 Your earliest ADHD of displaying ADHD traits
10:51 Being attracted to men with ADHD
21:01 ADHD Love Languages
24:16 Becoming an ADHD parent
30:10 Parenting burnout
32:12 Coping with RSD as a parent
38:20 Your book
42:31 Burnout Tips
47:43 Dodging criticism and masking
Buy Brooke's book 👉 https://www.amazon.co.uk/Activate-Your-ADHD-Potential-Confidence-ebook/dp/B0CG7NFZGQ/?_encoding=UTF8&pd_rd_w=UiFhC&content-id=amzn1.sym.444ba109-cdf8-4a96-9f01-f73a5ebc80ca%3Aamzn1.symc.adba8a53-36db-43df-a081-77d28e1b71e6&pf_rd_p=444ba109-cdf8-4a96-9f01-f73a5ebc80ca&pf_rd_r=V6RZK0D6J1QRMV6ESAS3&pd_rd_wg=zElgf&pd_rd_r=8ee6bd6a-5554-4404-8091-d67f9dd41760&ref_=pd_gw_ci_mcx_mr_hp_atf_m
Follow Brooke on Instagram 👉 https://www.instagram.com/coachingwithbrooke/
Support ADHD Chatter:
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This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
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01:04:17|Alex chats with leading psychologist, Dr Mark Rackley.Expect to learn the signs you're dating a narcissist, the similarities between ADHD and narcissism, and so much more.Topics:00:00 Trailer02:28 A broad question and not yet ADHD specific, but, what is a narcissist and is there a difference between a narcissist and someone with NPD?06:48 Why do you think narcissism is such a big topic in the world at the moment?08:27 Is genuine Narcissism or NPD (Narcissistic Personality Disorder for audience members) common and if so, why do you think that is?10:10 What does a narcissist need to "survive" and what is it they’re looking for in life (and what are they looking for from people around them)?14:20 How does a narcissist prey on someone and what sort of people are they looking to exploit?16:30 Is covert narcissism different to the more mainstream narcissism we hear about and why is it particularly dangerous?18:21 Are narcissists afraid of being alone and what - in general terms - do you think a narcissist thinks of when they are left alone?20:00 What might the general timeline be for someone dating a narcissist and that dating turning into a serious relationship i.e how might narcissism show itself gradually in a romantic relationship?22:04 What tricks does a narcissist use to keep you on their hook if they see you as part of their "narcissistic supply”?24:05 ADHD Item27:06 Washing machine of woes33:09 Do narcissists know they’re narcissists?34:24 At what point would a narcissist begin to become self-aware that they might indeed have a problem?36:39 I need to voice some worries of my own! I’m on camera, I think I share some of the traits we've been talking about. I don't like being alone. I need praise to rid me of my RSD….do you think I’m a narcissist? How can I tell?!39:48 How can I be sure that my traits are just ADHD and not narcissism?43:09 Are there any other similarities someone with ADHD might have that are typical of a Narcissist, but might not be narcissism?45:07 If someone has an ADHD partner and they are trying to figure out if it's ADHD, or if there is something more sinister at play, what steps can they take to help try to figure it out?47:51 Is there a known cause for narcissism and if not, what do you think might be a factor that perpetuates it?49:18 How to spot a narcissist53:21 Can you ever change a narcissist and is it worth trying?54:05 Can narcissists be successful professionally?57:33 Successful narcissists aside, with the lower rungs of narcissism and perhaps the majority of the narcissistic population that aren't particularly high-functioning CEOs, what can that look like? Or to put it another way, what does the "everyday narcissist" look like?59:40 Is social media causing narcissism, or is it just the perfect tool for someone who already is a narcissist?Follow Dr Mark on Instagram 👉 https://www.instagram.com/drmarkrackley/Listen to Dr Mark's podcast 👉 https://open.spotify.com/show/2pQcITHSlR5qNUagV0jEgXThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.“I won’t be BULLIED anymore!” - Shappi Khorsandi explores late ADHD diagnosis
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19:31|Alex chats with Neurodiversity Consultant, Matt Gupwell, to discuss Rejection Sensitive Dysphoria (RSD)How Hormones and Menopause Impact on Women with ADHD - Adele Wimsett
42:38|Adele specialises in supporting women to balance their hormones naturally. As a woman diagnosed at 41 with ADHD, Adele has a specialist interest in supporting girls & women with how their hormones affect their (un)diagnosed ADHD traits.00:00 Trailer01:41 Can you explain to us men what the hormones and chemicals at play are in a woman, with a focus on the ones that most prominently affect their mood?02:50 What is the "hormone hierarchy"?04:08 In our pre-chat, you said you had nicknames for the hormones, like "The Beyonce of the hormone world", what does this mean and what other nicknames do you have?05:30 Are there fundamental differences in the Sexes, their mood and what might these be?07:24 Firstly, for the uninitiated, what exactly is menopause? And is menopause particularly challenging for someone with ADHD?08:58 Do you think there are fundamental differences then in the way each sex exhibits symptoms of ADHD?10:15 What do you think can be done about this gender bias?11:06 The female hormone cycle and the impact it must have on their mood must be confusing at the best of times, what do you think are the most common confusions that a chemical explanation might help in their understanding of oneself?13:32 What does an ‘ADHD friendly’ lifestyle look like?15:16 What is the "Hormone MOT"?16:05 How does progesterone impact a person's nervous system and what effects can this have on a person's mental and physical wellbeing?17:53 Can people go on living their day-to-day not even realising they may be in a hormone deficiency?19:08 ADHD Item20:09 Washing Machine of Woes23:21 How can women naturally balance their hormones as opposed to taking medication to do so?25:13 Why do you think we love supplements so much and what are your thoughts on medication or supplements?26:08 For a man who is struggling to understand their partner's hormone cycle, what's the best bit of advice you can give them?29:43 Could you briefly explain the changing hormones of a young woman and onwards into post-menopause and how this might have an impact on an ADHD person psychologically?31:27 What is your own personal ADHD diagnosis story and how did a diagnosis help you understand yourself?34:58 Do you think being self aware of all of this science behind our moods is ultimately a good thing or is ignorance, to some extent, bliss?38:54 How to explain menstruation to a child in an age appropriate way?Visit Adele's website 👉 https://harmoniseyou.co.ukFInd ADHD Chatter on social mediaInstagram 👉 https://www.instagram.com/adhd_chatter_podcast/?hl=enTikTok 👉 https://www.tiktok.com/@adhd_chatter_podcast?lang=enLinkedin 👉 https://www.linkedin.com/in/alex-partridge-9b589480/This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.Bitesize | 3 Foods That ACTUALLY Increase Focus & Eliminate Brain Fog
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