Keegan and Company

Join Keegan for a special episode as he sits down with Reagan Campbell-GIllard for a raw episode. Reagan opens up about the personal trials he's faced over the last 18 months as he recounts his mother's battle with cancer, her eventual passing, and subsequent death of his brother. Despite the adversities, Reagan conveys his acceptance of life's fragility and the profound impact of his upbringing, his mother's resilience, and his father's absence, shaping his steadfast approach to sports and family. They also discuss his recent move to the Gold Coast Titans along with the nuances of transitioning to a new city and team.This episode is brought to you by Movember. To learn more about the amazing work they do and to support head to their websiteConnect with us on InstagramSubscribe now and join the conversation

Join Keegan as he sits down with Chloe Molloy, AFLW player for the Sydney Swans. Chloe shares her journey through professional sports, highlighting her challenges with an ACL injury, insights on leadership, and reflections on personal growth. The conversation unfolds with an exploration of her supportive upbringing, illuminating how her family's investment in her athletic and personal development fueled her career ambitions.Chloe discusses the emotional aspects of her recent move from Collingwood to Sydney Swans, marking a significant step in her AFLW career. She details how she is handling her injury recovery, with a special focus on mental health and resilience. She shares the personal transformations she's undergoing, including how she navigates pressures and opportunities as a leader and prominent figure in women's sports.Connect with us on InstagramSubscribe now and join the conversation!

Join Keegan as he sits down with Olympic Gold Medalist, Jess Fox. This episode paints a vivid picture of her experiences, her preparatory journey leading to the Games, and the triumphant moments shared with her sister, Noemie Fox, marking a truly historic family achievement in sports.Fuelled by her passion and resilience, Jess shares insights into her mental strategies for coping with pressure and the meticulous preparation that has earned her a top spot in her sport. She candidly discusses her feelings when dealing with wins and losses, adaptability in competitive environments, and the significance of strong familial bonds that empower her to excel.Connect with us on InstagramSubscribe now and join the conversation!

Join Keegan as he sits down with professional surfer, India Robinson. In this episode, India discusses the challenging period she faced with multiple concussions and the toll it took on her mental and physical well-being. Highlighting the struggles and realisations she's had along the way, India opens up about the importance of mental health, managing expectations, and the journey to recovery. She candidly shares the rollercoaster of emotions tied to the highs of world competitions and the lows of being sidelined due to injury, emphasising the need for patience and thorough healing processes. The episode is packed with powerful insights into resilience, finding one's true self, and balancing professional ambitions with personal well-being.Connect with us on InstagramSubscribe now and join the conversation!

In this episode, we sit down with Southern California sports legend Cobi Jones, the longest-standing member of the LA Galaxy, where he spent 15 seasons as both a player and coach. A two-time MLS Cup winner and 2011 US Soccer Hall of Fame inductee, Cobi also made 164 appearances for the U.S. Men's National Team, competing in three World Cups and representing the U.S. at the 1992 Olympics.Cobi opens up about the key lessons he's learned throughout his storied career, including why consistency often beats raw talent, how to maintain passion for your craft, the importance of standing up for yourself, and why being a good person matters both on and off the field. This is an insightful conversation with one of soccer's greats you won’t want to missConnect with us on InstagramSubscribe now and join the conversation!

Join Keegan as he sits down with former professional surfer and current President of JS Surfboards, Heath Walker. Heath shares his compelling narrative from his early days surfing at Broadbeach Primary School, the transformative moment that steered him towards a professional surfing career, and his experiences navigating the competitive surfing world. He recounts his victory in a significant event in France that changed the trajectory of his life and the strong bonds he formed with surf icons like Mick Fanning and Matty Rogers. Heath provides a unique perspective on the surfing world's evolution, sharing insights into the sport’s commercialisation and the impactful role of key industry players. Connect with us on InstagramSubscribe now and join the conversation!

Join Keegan as he sits down with Australian Olympic Gold Medalist, Kaylee McKeown. Fresh off her incredible performance at the Paris Olympics, Kaylee shares behind-the-scenes details about her preparations, the emotional rollercoaster of competing, and the significant impact of mental health on high-performance athletes. She also reflects on her father's influence on her career, sharing heartfelt stories that highlight the importance of family and personal resilience. Kaylee also shares on the challenges faced during competitions, and her mental strategies to cope with nerves and anxiety.Connect with us on InstagramSubscribe now and join the conversation!

Join Keegan as he sits down with former NFL running back Johnathan Franklin. They delve into Johnathan’s inspiring journey from the tough neighborhoods of South Central LA to the Green Bay Packers, highlighting the challenges and triumphs along the way. He discusses the pivotal moments that shaped his career, including his initial reluctance towards football, receiving a scholarship to UCLA, and the rollercoaster of being drafted into the NFL. This episode captures the essence of Franklin's path from athlete to community leader. He gives insight into the pressure-cooker environment of professional sports, the importance of mental health, and the transition to life after football. His work with the LA Rams in promoting social justice and developing youth football is particularly noteworthy, emphasising his commitment to giving back and inspiring the next generation.Connect with us on InstagramSubscribe now and join the conversation!

In this conversation, Keegan sits down with professional skateboarder Jake Hayes. After moving to Los Angeles eight years ago, Jake opens up about the world of skateboarding and how he’s evolved from a skater who used to get angry and snap his board, to someone passionate about helping others facing similar struggles. For the first time publicly, Jake shares his story about his relationship with his father, whom he hasn’t spoken to in eight years, and how that has shaped his career. The duo also discusses the importance of relationships, Jake’s 2016 Skater of the Year title, and his burning desire to be the best he can be.