Life's a Wreck

Gratitude is a powerful facilitator of wellness. It also helps us grow and learn from moments where we fall short or stumble along our journeys. Today on Life's a Wreck, I sit down with content creator and former #1 football recruit in all of America, Max Browne, to celebrate failure, the power of a growth mindset and identity. Our conversation has something for everyone but make sure to share with an athlete in your life. Max's wisdom is something every young person who dreams of competing at a high level should listen to. Oh, how wonderful it is to fail.  Follow the Max on Instagram @maxbrowne Follow the podcast:@lifesawreckpodcast - IGFollow Kyle:@moorzyyy - IGWatch an extended Interview with today's guest on our Youtube Channel

When I mention "health," what comes to mind? The terms "physical health" or "mental health" ( I mean, you're listening to a mental health podcast, so I can imagine that one might pop up quite quickly) hitting the gym, eating well, doctors? Great words, but I'm curious: did the terms "social, connections or relationships" cross your mind? Often overlooked, studies have shown time and again that one of the most important overall contributors to general wellness, regardless of nationality, background and lifestyle, is the quality of the relationships in our lives. We take care of our physical health and our mental health, but so many of us don't think twice about our social health. That's something today's guest is trying to change. Founder of the GenWell Project, Canada's human connection movement, Pete Bombaci, joins me today to talk about the importance of connecting as a means to maintain and elevate our sense of wellness. Keep up to date with the GenWell Project on their website: https://genwellproject.org/Follow the GenWell Project on InstagramFollow the GenWell Project on TwitterFollow the podcast:@lifesawreckpodcast - IG Follow Kyle:@moorzyyy - IGWatch an extended Interview with today's guest on our Youtube ChannelSupport the show

Happy Friday Wrecks! What do you get when you bring together two men from the Maritimes, who both create wellness content, have competed on Big Brother and are interested in the potential power of magic mushrooms? You get on hell of an episode. Adam Pike joins me this week to talk about his transition from working in the oil fields of western Canada to becoming a content creator advocating that holistic wellness is for everyone and betterment is achievable every day through accountability and the help of nature. Adam is an avid believer in the power of micro-dosing psilocybin and credits the use of magic mushrooms with various shifts in his mindset that have led to a deeper sense of self and overall wellness. Having a few east coast men, who have shared similar experiences, sit down to talk about the transformations they've gone through as individuals will always be really special to me. Kick back, relax and enjoy it because life's a wreck. Although we explore positive experiences we've had with psychedelics during this episode, Life's a Wreck does not endorse using any psychedelic substance. Check out more episodes about the use of psilocybin below:The Wonderful World of Psilocybin Ft. Thomas HartleFollow Adam on Socials:IG-@adampikefitnessX-@adampikefitnessUnlocking with Adam Pike Podcast Check out an extended interview with Adam on Patreon: Patreon.com/lifesawreckpodcastFollow the podcast:IG-@lifesawreckpodcast  Follow Kyle:IG-@moorzyyy Support the show

Happy Friday Wrecks! Hope you've been doing well. This has been a very tough year for many people in Nova Scotia and after the floods we experienced these past few weeks, I wanted to send some love to all those affected. If you're looking for some local recovery resources and mental health support, check out the link below:https://novascotia.ca/storm-support/#floodingThis week on the podcast, I'm joined by my friend Joel Kaskinen who has supported me and the podcast since our early days and someone I'm very fortunate to have crossed paths with throughout my mental health journey. An advocate and podcaster himself himself, Joel uses his background in communications and community building to advocate for mental healthcare, suicide and gun violence prevention, and other social rights. During our conversation, we talked about the nuances of advocacy and Joel shares his experience with the cost that advocacy can have. A great conversation with a great person so make sure to kick back and relax and enjoy the ep!Here's a link to the episode Joel and I recorded for his podcast" It's All In My Head": https://podcasts.apple.com/tj/podcast/26-kyle-moore-destigmatizing-mens-mental-health/id1534504550?i=1000541700282Make sure to rate and review the podcast on your favourite podcasting platform!Check out It's All In My Head: Podcast: https://podcasts.apple.com/tj/podcast/its-all-in-my-head/id1534504550Twitter (or X idk what's happening): @allinmyheadshowInstagram: @itsallinmyhead.showFollow Joel: @theadventuresofjoel - IGCheck out our Patreon:patreon.com/lifesawreckpodcast Follow the podcast:@lifesawreckpodcast - IG Follow Kyle:@moorzyyy - IGSupport the show

Today we dive into the murky waters of one of the most common phrases in the wellness vernacular: Resiliency. We often talk about being resilient, but what do we really mean? Is resiliency to be unfeeling? Does it mean never giving up? Are resiliency and anti-fragility the same thing? What does it look like in the context of teams and organizations? How can I be more resilient? All of the many nuances of the word are explored by the team at MindFrame Connect and their Co-Founder, today's guest, Brice Scheschuk. Entrepreneur, business leader, public speaker and former Maritime Surface Officer in the Royal Canadian Naval Reserve, Brice has dedicated countless hours to teaching entrepreneurs across the country how they can build resiliency, and today, he's joining the wreck.Learn more about MindFrame Connect:https://www.mindframeconnect.com/Connect with Brice on LinkedIn:https://www.linkedin.com/in/brice-scheschuk-cpa-ca-095721a/?originalSubdomain=caCheck out our Patreon for an exclusive extended interview:patreon.com/lifesawreckpodcastFollow the podcast:@lifesawreckpodcast - IG Follow Kyle:@moorzyyy - IGSupport the show

WE'RE 4, WRECKS!💅🚀🤷‍♂️😶‍🌫️🍻🤔👑🌊📈🥳 What a disaster. Somehow we've begged, borrowed, and stolen our way to 79 podcasts since July 5th, 2019. During this time, I graduated from university, we survived a pandemic, I flamed out on reality tv, went on mental health medication, got off mental health medication, talked to thousands of people about my story, have spent approximately 435 hours editing episodes, and made some amazing memories along the way. With these fourrible (lol nice) years under my belt, I feel like I've learned a few things about the podcasting space. Today we're doing a bit of a different episode in honour of our fourth birthday. We're counting down the top 4 things I've learned in 4 years of podcasting. Check out our Patreon for exclusive content:patreon.com/lifesawreckpodcastFollow the podcast:@lifesawreckpodcast - IG Follow Kyle:@moorzyyy - IGSupport the show