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Wild About Wellbeing
Let's talk nature and health! Brought to you by The Wildlife Trusts
Latest episode

9. Nature and Creativity: Alastair Humphreys and Spending 15 Minutes in Nature
32:20||Season 3, Ep. 9On this episode, Dom and Rob are joined by Alastair Humphreys, who talks about the importance of finding fifteen minutes outdoors, and the other experiences within his new book Unwilded: Finding Our Way Back To Nature.
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8. Nature and Creativity: James Bashford and Nature Within
37:20||Season 3, Ep. 8Dom and Rob talk to James Bashford, neuroscientist and author of the book Nature Within. They discuss exactly what being human means as part of nature, the importance of daily interactions with nature, and the incredible power of nature on our wellbeing and health.
7. Nature and Creativity: Stone Club and the Power of Folklore and History
33:11||Season 3, Ep. 7Dom and Rob are joined by Lally MacBeth and Matthew Shaw from Stone Club, to talk about their work, the wellbeing value of connection to place, and how they are linking people to ancient sites through community and conversation.
6. Nature and Creativity: Kathy Willis and the Health Value of Good Nature
37:50||Season 3, Ep. 6On this episode, Dom and Rob are joined by biologist, academic and life peer Kathy Willis on the vital importance of nature to our health, the value of improving access to nature, and the groundbreaking findings she explored in her book Good Nature: The New Science of How Nature Improves Our Health.
5. Nature and Creativity: Postcode Lottery and the Importance of Project Funding
23:26||Season 3, Ep. 5Dom and Rob are joined by Will Humpington from Postcode Lottery, to share some vital insights into funding for nature and creative projects and why those kind of projects are so important to society.
4. Nature and Creativity: Miles Richardson and The Human-Nature Connection
29:27||Season 3, Ep. 4Dom and Rob are joined by Miles Richardson from the University of Derby, to share his insight into the importance of being connected to nature, how nature helped his creative process, self-assembly wardrobes and robot dogs, and how we are all a part of the natural world.
3. Nature and Creativity: Social Prescribing With RSPB
28:35||Season 3, Ep. 3We are joined by Alexis Johnson, Nature and Wellbeing Officer at RSPB, to talk about RSPB's work in social prescribing and how creativity plays a part.