Share
BuaCast
#9 - Darina Dunne - Realising Your Potential
•
This week James is joined by the famous Darina Dunne.
Darina is a regular face not only in CrossFit Bua, but in the wider Irish CrossFit community, the woman behind Filthy 150, she has also been a huge advocate for Irish athletes within the sport.
James and Darina dive into what is important to her, what roles she plays in CrossFit Bua, and so much more.
As always crew if you enjoy the episode please share it with a friend and on social media.
Contact us:
Website: https://www.crossfitbua.ie
Instagram: https://www.instagram.com/crossfitbua
Email: james@crossfitbua.ie
More episodes
View all episodes
Training Diaries - Saturday - 27/4/24
04:45Intensity is the name of the game todaymoving well, moving fast, moving in big sets is how we progress todayTraining Diaries - Friday - 26/4/24
05:41Hard effort skiing, sandwiched between hard effort gymnastics Developing skills under fatigue is the name of the game todayTraining Diaries - Thursday - 25/4/24
05:34Burpees on burpees on burpeeswith a sprinkle of rowing and lungingTraining Diaries - Wednesday - 24/4/24
05:04Power snatchesSnatch pullsPutting the pieces of the snatch jigsaw togetherTraining Diaries - Monday - 22/4/24
07:05Strength is never a weakness Lets build some upper body strength todayTraining Diaries - Sunday - 21/4/24
04:24PRACTICE MAKES PERMANENT 4 chances to dial in on a specific component, then a final chance to bring it all together