Stay Grounded with Raj Jana

Share

39. Dr. Steve Young - When One Billion People Need YOUR Help

“If you just work with amazing people, helping a billion isn’t as crazy as it sounds.”

I first heard this guest speak at a recent event and I was hooked immediately.

Dr. Steve Young has, what many would call, a crazy goal.

In fact he calls his mission to help a BILLION people love their way to building their greatest legacy by providing the tools and systems for success his ‘moonshot’ goal.

But as you’ll hear in this episode, it’s not as crazy as it sounds.

Since 2001 Dr. Steve has personally healed over 7 thousand people and influenced countless more indirectly. Using functional medicine and drawing upon science-based principles, Steve helps people resolve their physical ailments so they can return to health and high energy.

He’s all about the process - not the hacks. Specifically, Steve inspires people to transform their relationship with food so they can regain control of their body and leverage health to live a happier life.

“We all have this ability of heightened intuition. Our reality is so much more than the five senses.

“How do I get my productivity in today in a way that is serving of my health and my happiness.”

But this episode is about so much more than food, nutrition and weight loss. Instead, we dig deeper into what drives Dr. Steve to do what he does.

Steve explains that how we do one thing is how we do everything.

In other words, whatever you’re doing with food, you’ll be doing with your work and relationships too. But obstacles are just opportunities. When you can transform your roadblocks into a new door, fear dissolves and a new path opens up.

So if you’d like to live to 150 and you’re ready to explore a new relationship with food, life, goals, and health, you’re going to love this deep conversation with Steve.

As well as practical tips, we also talk about tuning into the ‘magic’ that’s always there to guide you towards the life where maximum happiness awaits.

So listen in now and discover why Steve has become one of my favorite people!

“You want to have goals, but you need to practice taking off your blinders and being open to what I call magic.”

“Our brains have infinite wisdom. The power is in the question.”

Some questions I ask:

  • How did you land on your moonshot goal? [3:42]
  • Was there a turning point in your life that made you shift from wanting to help people to look sexy, to wanting to help people heal? [4:20]
  • When you talk about healing, are you referring to the body, the mind, or the spirit? [6:01]
  • What are the starting steps to manufacture miracles in your own life? [10:55]
  • Give me a story of how the power of saying YES led to an experience you didn’t expect. [14:10]
  • How do you cultivate the trust to say yes to opportunities where the end result is unclear? [15:49]
  • How do you balance staying yes with staying focused so you don’t get stuck with shiny object syndrome. [17:00]
  • What have you learned that would help you fast-track your progess if you could do it all again with what you know now. [19:00]
  • What questions can people ask themselves to make better choices about their health and happiness? [24:23]
  • How do you celebrate life? [32:56]
  • How many different times have you seen the same fear show up in your life? [39:00]
  • Where does our intrinsic need to go faster come from? [42:00]
  • In the midst of everything, how do you stay grounded? [44:37]

In this episode, you will hear about:

  • Following the magical breadcrumbs from the universe. [1:30]
  • How Richard Branson created a turning point for Steve and inspired him to upgrade his goal to a billion. [3:30]
  • Pushing back against the messaging of the fitness industry - ‘you’re not good enough unless you can do this’. [5:15]
  • The drive to help people on a deeper level that led to a shift from mechanical to ‘complete’ healing. [6:20]
  • Steve’s incredible stories of profound healing. [8:20]
  • ‘What is the universe trying to reveal that’s in your best interest’. Why being goal driven can make you blind and the importance of taking off the blinders and see what’s in the periphery. [11:00]
  • The filter that Steve runs everything through to help him say yes to the right things. [18:10]
  • How Steve defines self care for 2018 - and the power of overlapping activities and removing labels. [21:50]
  • Why stress is not good or bad and why a lack of stress can make you die easier. [25:00]
  • Why our relationship with food (not the tactical diets) dictates everything. [27:25]
  • How Steve defines healthy, what you should eat 80% of the time, and the three core values to adopt when it comes to food. [31:30]
  • How Steve embraces and transforms fear. [35:15]

How to contact Steve:

  • Visit www.drsteveyoung.com for anything about health, mindset, healing, parenting, and living longer.

We thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again.

More Episodes

1/23/2023

265. Oren Harris: Waking Up The Courage Of The Heart

Ep. 265
This episode is a conversation with my new friend, Oren Harris—love leader, mastery coach, transcendent artist, and awakener of evolutionary potential. Oren Harris is a mastery coach whose mission is to help others actualize their fullest potential. He does this by showing people how to tap into their unique flow to experience the full expression of their soul’s gifts. He’s on a mission to help others embody a fearless way of living that is aligned with their divine legacy. What I love most about Oren is how this man LIVES in his heart. He has infectious energy that transcends the page; it’s palpable in every post he makes on social media. Seriously, you need him in your life. An overview of everything we explored:What is divine union?How fear disrupts the natural state of synchronicityThe release of resistance allows intimacy and vulnerability to truly fulfill usCultivating courage within ourselvesRecognizing specific moments of realization within our subconscious All fear is the fear of feeling Getting impulses from the infinite intelligence that comes through our heartsDisrupting the tension below the surface for growthAnd so much more…This was one hell of an episode to kick off 2023 with. If you’re wanting to unlock your limitless power and true genius, this is an episode you do not want to miss. Contact info:Oren’s InstagramOrenHarris.comWe thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again.
12/26/2022

263. Dr. Amy Albright: Waking Up Your Spiritual Gifts

Ep. 263
This episode is a re-release of our most downloaded episode from 2022, and one of the most instrumental people to enter my life - Dr Amy Albright.I first met this episode’s guest at a dinner earlier in the year. We had an instant connection that led to us spending time on the podcast, in private coaching sessions, healing journeys, and beyond. At the time I met Dr Amy, I was really curious about ways to connect deeper with my intuition. Little did I know the journey that yearning would take me down. This episode serves as an entry point for those on a similar path. For those who wish to turn up the dial to hear, sense, and feel their intuitive guidance in louder and more profound waysDr. Amy Albright is on a mission to advance humanity. She’s a top-tier executive coach, and strategic business advisor to high-level CEOs, leaders of multi-million & billion-dollar companies, and social changemakers. With over 20 years’ experience, Dr. Amy serves as the life-changing catalyst in her clients’ lives. Through her unorthodox methods, Dr. Amy guides her clients through extraordinary transformations using her cutting-edge blend of neuroscience, consciousness, personal development, and business success. Here’s an overview of everything we explored: What is spiritual intuition?Why do some people wake up and others don’t? Leaning into moments of truth. Remembering and reconnecting with indigenous wisdom. What is a spiritual gift? Expanding our level of consciousness. What is presence?The most important thing you can give to another. What’s happening in presence. The Holon Breath Practice for activating presence.Bifurcation is why we suffer. The potency of making meaning from nature. If you’re ready to discover the magic that can happen when you lean into what’s true in this moment - as well as some techniques that can take you there - do not miss this incredible conversation with Dr. Amy Albright. Contact Info:https://holonevolution.comLinkedIn - https://www.linkedin.com/in/amy-game-changerWe thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again.