Stay Grounded with Raj Jana

Stay Grounded with Raj Jana is a weekly show that interviews ordinary humans doing the inner work to audaciously connect with the truth of who they are.Our brilliant guests showcase the unlimited paths to authenticity, s

270. Paul Austin: Mastering the Skill of Psychedelics

Ep. 270
I’ve been wanting to bring someone on the show to discuss the safe and effective use of psychedelics for leadership development and mental health for some time now - and this week’s guest couldn’t be a more perfect human to help us all get acquainted with the power of these transformational tools.Paul Austin is a coach, author, and founder of Third Wave, one of the worlds most comprehensive resources for the safe and effective use of psychedelics. He is a pioneer in field and has educated millions through his work. He has been featured in Forbes, Rolling Stone, and the BBC's Worklife. Paul is also the author of Mastering Microdosing: How to Use Sub-Perceptual Psychedelics to Heal Trauma, Improve Performance, and Transform Your Life.In this episode, Paul shares how through clear intentions, mentorship, and exploration, anyone can master the skill of safely using psychedelics to facilitate health and awakening. Psychedelic therapies have dramatically improved the quality of my life, so it is an absolute dream to be able to share Paul’s wisdom with you all.An overview of everything we explored:Psychedelics are a skill and what that actually meansThe difference between psychedelics and pharmaceuticalsWhat you need to look out for when you’re using psychedelicsThe benefits of micro-dosing versus macro-dosingWhy trust is one of the most potent medicinesWhy psychedelics are a great tool to help you with shadow workPatience is key to using psychedelicsMicro-dosing provides clarity and wholeness within yourselfHow to safely use psychedelicsHow Paul stays groundedAnd so much more…We drove this episode in so many different directions because I wanted this to be a resource that covered all of the basics. If you have further questions about the safe use of psychedelics, visit The content of this podcast does not constitute medical advice or mental health treatment. Consult with a medical/mental health professional if you believe you are in need of mental health treatment.

269. Danielle Sunberg: Finding Your North Star

Ep. 269
Danielle Sunberg is such a delight. Because of her background as an attorney, she loves to ask questions, and her questions are extremely thought-provoking. After winning the biggest trial of her career, Danielle left behind the world of traditional success to travel the world and follow the voice in her heart. She is an author, a transformational coach, and an international keynote speaker who helps others go from a sense of doing to a sense of being. Her new book, Atlas of Being: From Briefcase to Backpack, One Former Lawyer's Exploration of the Human Way, offers an incredible framework for you to answer the call of your inner being to create your most extraordinary life.An overview of everything we explored:Listening to the voice in your head to guide your lifeWhat role the mind plays in a path guided by the heart Deciding to live without rules is still a ruleDanielle’s definition of North StarWhat Danielle’s book includesSurrendering into suffering unravels it quickerTaking things off your to-do list and allowing the universe to provideHow Danielle stays groundedAnd so much more…Danielle and I talk in-depth about how we are each born with an intrinsic north star that is always there to fall back on in our most difficult moments. Danielle is a delightful human being and her story is a reminder of the unshakeable wisdom present in the depths of our hearts. I hope this conversation inspires the courage to trust that wisdom no matter what.Contact info:Danielle’s BookWebsite We thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again.