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5 With A Digger Podcast
5 With A Digger. Suzie B Fit.
Season 1, Ep. 20
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Episode 20 and I'm joined by Suzie! Suzie grew up with both parents in the army. And although she hasn't served herself, A military based childhood has pushed her to the active lifestyle she leads today. She is a qualified personal trainer, sports nutritionist, wellness and mindset coach and it was unreal to sit down and have a yarn with Suzie about health and fitness and everything in between!
Trigger Warning: May contain confronting issues, if you are affected, please seek professional help. You're Never Alone.
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25. 5 With A Digger. Will McIntyre - The Journeymen
26:40||Season 1, Ep. 25Episode 25 and I sit down with Will from the Journeymen! While Will isn't a veteran, he has started a mental health movement on the sunshine coast and is a huge advocate for community and connection. We only sat down for a brief chat, but make sure you stay tuned for future collaborations between 5WAD and The Journeymen!24. 5 With A Digger. Derko Part 2.
57:50||Season 1, Ep. 24Episode 24 and I'm joined by Derko. Derko has been one of the podcasts biggest supporters since we kicked off and after featuring on episode 10, he wanted to come back on for another chat to delve a bit deeper into his mental health struggles after his service.Trigger Warning: May contain confronting issues. If you are affected please seek professional help. You're never alone.23. 5 With A Digger. Naomi.
01:40:44||Season 1, Ep. 23Episode 23 and I sit down with Naomi. From humble beginnings in Sydney, relocating to the Sunshine Coast to farm pineapples and later relocating to the Wide Bay, her 6 year Army Career took her to East Timor where she helped the locals build various facilities; and across Australia to educate kids about the significance of camels in the world wars. We also touch on her life after discharge and some of the challenges she has faced.22. 5 With A Digger. Dan M.
01:03:59||Ep. 22Episode 22 and I sit down with Dan M. From growing up in Mt Isa to joining the army as a young fella and deploying to Afghanistan, A white Christmas in a war zone, Discharging and re adjusting to civilian life where joining a sporting club helped him reconnect with some like minded people! Don't miss this one!21. 5 With A Digger. Sammy C.
34:23||Season 1, Ep. 21Episode 21 and I sit down with Sammy C. Sammy suffered from a debilitating injury whilst in training at Kapooka which has left him classified as "Class 4 Medically Unfit". We hear about Sammy's childhood and his drive to join the army at age 17, and the incident which has changed his life.19. 5 With A Digger. Zac. Part 2.
46:30||Season 1, Ep. 19Episode 19 and Im joined by Zac. Zac featured on episode 12 and reached out to share some more about his road to recovery after a suicide attempt. Trigger Warning: May contain confronting issues, if you are affected, please seek professional help. You're Never Alone.18. 5 With A Digger. Sam.
53:45||Season 1, Ep. 18Episode 18 and I’m joined by Sam. Sam spent close to 10 years in the Army. During this time he faced several challenges including a cancer diagnosis and multiple service related injuries. It was during these times that his mental health deteriorated. This is a must listen episode. Trigger Warning: May contain confronting issues, if you are affected, please seek professional help. You're Never Alone.17. 5 With A Digger. Dan.
01:36:55||Season 1, Ep. 17Episode 17 and I’m joined by Dan. Dan spent 10 years in the Australian Defence Force. 6 in the Navy and 4 in the RAAF Fire Rescue. He also deployed to Iraq in 2003. He was a member of the navy boarding teams in Iraq and captured sea mines and POW’s! We also touch on his mental health struggles and life after discharging! Trigger Warning: May contain confronting issues, if you are affected please seek professional help. You're Never Alone.