Share

cover art for Food For Thought

Food For Thought

Food For Thought

Season 2025, Ep. 1
•

Join me and my special guest tomorrow at 8am-9am on 3wbc 94.1FM, Food For Thought, your feel good nutrition program.


For our first session back for the year we will be talking about seasons (late summer) and food. Foods to keep cool during summer and what to consider with Autumn approaching. We will discuss some of the health conditions that may arise within these seasons and share the Chinese Medicine philosophies on the topics too.


First a little about my special guest Kenny Hinterreiter.


My passion for Traditional Chinese Medicine (TCM) was inspired by my upbringing, where TCM played a vital role in our family’s health. My grandmother, the matriarch of our family, took care of us all through her skill in YangShen (nourishing life), preparing herbal blends, advising on health, and instilling in me the importance of balance in living. My love for cooking and caring for others led her to teach me everything she could about food, herbs, and well-being—lessons that shaped who I am today.

You can find Kenny at Endeqvour College of Natural Health and at his clinic

https://healthengine.com.au/.../dr-kenny.../p108278


Please follow on instagram at 3wbc_foodforthought or visit www.createwellbeinggroup.com for clinical consultations

More episodes

View all episodes

  • 6. Food For Thought

    37:36||Season 2026, Ep. 6
    On the show this week we talk about Cholesterol. What is it? How to manage it with food. Enjoy

  • 5. Food For Thought

    40:35||Season 2026, Ep. 5
    Today on the show we talk about the Peptide craze that is hitting Australia. To discuss what they are and some of the pros and cons I have colleague and friend of the show Manal Ibrahim, Dietician and wholistic Nutritionist joining me. We finish off with a great mothers day cake receipe!

  • 4. Food For Thought

    32:57||Season 2026, Ep. 4
    It is ANZAC day and this week we have a special program focused on the food of our troops over the years and we also take a deep dive on the ANZAC biscuit and give you the recipe for the healthy version.

  • 3. Food For Thought

    31:15||Season 2026, Ep. 3
    We are doing a fill in show this week so we take a little look at immunity as the seasons change. With a focus on Vitamin C and D and the mineral Zinc and probiotics.

  • 2. Food For Thought

    47:04||Season 2026, Ep. 2
    On the show today we speak about IBD, inflammatory bowel disease which usually takes two forms, Ulcerative Colitis or Crohn's Disease. We talk about the different foods and nutrients as medicine to assist with the management of these conditions.

  • 1. Food For Thought

    44:48||Season 2026, Ep. 1
    Back for 2026!The episode we talk about trend in Nutrition - wearables, apps, devices and seasonal eating as we approach Autumn.Our feature this week is all about GLP-1 weight loss drugs.Enjoy.

  • 13. Food For Thought

    40:17||Season 2025, Ep. 13
    On the show this week we continue our conversation about Pain and Inflammation. I am also joined by guest Myotherapist @Melbmyo Erin Barker to share insights into the world of Myotherapy and how it can support anyone experiencing pain.

  • 12. Food For Thought

    41:20||Season 2025, Ep. 12
    Today we talk about nutrition for year 12s studying for their final exams and our key topic is on food and nutrition for supporting pain and inflammation, whether that be acute or a chronic condition.

  • 11. Food For Thought

    33:42||Season 2025, Ep. 11
    This week on the show we talk about Spring, Loving your liver and detoxing. Support your body's natural detox power by loading up on leafy greens and brassicas, add citrus and beetroot, hydrate and move daily and most important prioritise sleep. No need for fad cleanses - just everyday choices to help your liver.#spring #springrest #loveyourliver #nutritiontips #eatseasonal#nutrition
Copyright Nicole McAuliffe
Hosted with ❤️ by Acast