Food For Thought

On the show this week, we talk about Ketogenic diets

On the show today we had guest Holly Shellard from Heliconia Health talk about plant based eating.Along with our usual nutrition news, nutrition tips and tunes.

This week we focus on loving your liver

Today we spoke about all things to do with:Pre and probioticsFermented foodsKombucha

On the show today we have our usual nutrition tips and nutrition news and great tunes along with the feature topic on allergies and hayfever.