Food For Thought

Short Show - half recording. Focused on the Science News about the Mediterranean diet and prostate conditions, B vitamins and and gut health.

Food for thought is on again this Saturday 25th February at 8am-9am if you miss the episode remember check my linktree for the podcasts. This week we look at new nutrition news on fructose, the power of B vitamins and talk about nutrition tips post partum. Enjoy! 

Food for thought, your feel good nutrition program. Latest Nutritional Science, Nutrition Tips, Topic of the day and a great recipe. This week we have a Science Daily research on binge drinking in teens and the microbiome, we have a look at Vitamin A and topic of the day was kids school lunch boxes. The recipe today was a vegetarian chilli con carne.

In this episode of Food For Thought I will have all your regular nutrition news and tips and our feature segment will be on adrenal fatigue.

On the first show of the month as we talk through our nutritional science, tips and key topic of managing pain and inflammation. As always lots of great tunes and a recipe to finish with.

This week on your Food For Thought, your feel good Nutrition program, we talk about stress and anxiety and the foods that support and help reduce it's effects. Plus our regular Nutrition News, Nutrition Tips and Recipe and as always a few good tunes.

Nutrition Tip - Vitamin CFeature topic - Vitamin D

Food for thought your feel good nutrition program. This Saturday we will have our regular nutrition news, nutrition tips and our feature session will be on loving your liver, why it is important to have a healthy liver, what impacts its health and the foods and nutrients that help cleanse the liver. Plus some tips for healthy food for the footy finals! 94.1 FM 3wbc radioStream via www.3wbc.org.au#food #foodforthought #loveyourliver #nutrition #nutritionist#nutritioncoach #3wbc #3wbcradio @createwellbeinggroup@mybayleaf @d_mcauliffe

Food For Thought airs on community radio station 3WBC 94.1 every 2nd and 4th Saturday of the month from 8am - 9am. This is a feel good nutrition program focused on the latest nutritional science, nutrition tips, special topics of the month and guest presenters. This month was focused on Beauty From Within. With guest speaker Alison Margaritis who spoke about what to for the outside with skin care.