13 August 2022 - Beauty From Within

Food For Thought airs on community radio station 3WBC 94.1 every 2nd and 4th Saturday of the month from 8am - 9am. This is a feel good nutrition program focused on the latest nutritional science, nutrition tips, special topics of the month and guest presenters. This month was focused on Beauty From Within. With guest speaker Alison Margaritis who spoke about what to for the outside with skin care.

Food For Thought

26 November 2022 - Managing Adrenal Fatigue

In this episode of Food For Thought I will have all your regular nutrition news and tips and our feature segment will be on adrenal fatigue.

November 12 2022 - Managing Pain and Inflammation 

On the first show of the month as we talk through our nutritional science, tips and key topic of managing pain and inflammation. As always lots of great tunes and a recipe to finish with.

Food For Thought 

22 October 2022 - Managing Stress and Anxiety 

This week on your Food For Thought, your feel good Nutrition program, we talk about stress and anxiety and the foods that support and help reduce it's effects. Plus our regular Nutrition News, Nutrition Tips and Recipe and as always a few good tunes.

July 23rd 2022 - Boost Your Immunity

Nutrition Tip - Vitamin C Feature topic - Vitamin D

Sept 24th 2022 - Love your liver 

Food for thought your feel good nutrition program. This Saturday we will have our regular nutrition news, nutrition tips and our feature session will be on loving your liver, why it is important to have a healthy liver, what impacts its health and the foods and nutrients that help cleanse the liver. Plus some tips for healthy food for the footy finals!&nbsp; 94.1 FM 3wbc radio Stream via www.3wbc.org.au <a href="https://www.instagram.com/explore/tags/food/" rel="noopener noreferrer" target="_blank">#food</a>&nbsp;<a href="https://www.instagram.com/explore/tags/foodforthought/" rel="noopener noreferrer" target="_blank">#foodforthought</a>&nbsp;<a href="https://www.instagram.com/explore/tags/loveyourliver/" rel="noopener noreferrer" target="_blank">#loveyourliver</a>&nbsp;<a href="https://www.instagram.com/explore/tags/nutrition/" rel="noopener noreferrer" target="_blank">#nutrition</a>&nbsp;<a href="https://www.instagram.com/explore/tags/nutritionist/" rel="noopener noreferrer" target="_blank">#nutritionist</a><a href="https://www.instagram.com/explore/tags/nutritioncoach/" rel="noopener noreferrer" target="_blank">#nutritioncoach</a>&nbsp;<a href="https://www.instagram.com/explore/tags/3wbc/" rel="noopener noreferrer" target="_blank">#3wbc</a>&nbsp;<a href="https://www.instagram.com/explore/tags/3wbcradio/" rel="noopener noreferrer" target="_blank">#3wbcradio</a>&nbsp;<a href="https://www.instagram.com/createwellbeinggroup/" rel="noopener noreferrer" target="_blank">@createwellbeinggroup</a><a href="https://www.instagram.com/mybayleaf/" rel="noopener noreferrer" target="_blank">@mybayleaf</a>&nbsp;<a href="https://www.instagram.com/d_mcauliffe/" rel="noopener noreferrer" target="_blank">@d_mcauliffe</a>

Food For Thought, your feel good Nutrition program as recorded live from 3wbc 94.1 FM

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