Zen & Now podcast

Are you ready to transform your life through vulnerability? In this episode, Bhavisha shares her inspiring journey of resilience, self-discovery, and healing through life's challenges, including divorce, health issues, and personal growth. Kishen and Bhavisha discuss the importance of communication, self-respect, and emotional intelligence in relationships and life.🎧 Listen. Reflect. Live fully.What you'll take away:→ Inner strength is born from adversity, not comfort.→ Authentic communication is the ultimate act of love and respect→ Love is a conscious choice, not a fate doomed to repeat cycles→ Self-awareness and healing are the real keys to emotional freedom→ External validation is fleeting, but true confidence is rooted within━━━━━━━━━━━━━━━━🔔 Subscribe to Zen & Now for real conversations on mental resilience, growth, and authentic living.👍 Like this video if it resonated💬 Drop your biggest takeaway in the comments━━━━━━━━━━━━━━━━🔗 Connect with your host, Kishen Morar:🌐 https://linktr.ee/buddhaknows🔗 Connect with Bhavisha:🌐 https://www.instagram.com/queenbhee/ IG https://www.instagram.com/queenbheeinspiration/Facebook: https://www.facebook.com/bhavisha.patel.165LinkedIn: https://www.linkedin.com/in/bhavisha-patel-526619160/Tiktok: https://www.tiktok.com/@queenbhee112 Tiktok: https://www.tiktok.com/@bhavisha2443

Unlock the secret to transforming your space into a sanctuary of safety, peace, and vitality! Imagine your home not just as a place to rest, but as a powerful force that supports your well-being, nurtures your soul, and heals your spirit. Lisa Morton  , a Feng Shui master and interior alignment expert, shares profound stories—from helping a woman find peace during her battle with cancer to restoring a grieving family's home—placing practical tools in your hands. You’ll discover how the five elements influence your mood, how to use the Bagua map to energise your space, and simple shifts.🎧 Listen now. Reflect deeper. Live fully.—Subscribe to Zen & Now for real conversations on mental resilience, growth, and authentic living.👍 Like | 💬 Comment | 🔔 Turn on Notifications—#ZenAndNow #innerpower #subconscioushealing #selftransformation #LoveAndLight #mindsetreset #fengshui #interiordesign 🔗 Connect with Kishen Morar (Host)🌐 https://linktr.ee/buddhaknows🔗 Connect with Lisa Morton🌐https://www.purelivingwithlisamorton.com/IG: https://www.instagram.com/purelivingwithlisamortonLinkedIn: www.linkedin.com/in/purelivingwithlisamorton/Facebook: https://www.facebook.com/purelivingwithlisamortonYouTube: https://www.youtube.com/@UCOAGwDvdN9kJ-Kx5FMObO3A

Most of us are running on autopilot, unaware of the deep subconscious beliefs sabotaging our growth. Christine Peine, a subconscious and identity architect, unveils the hidden mechanisms that keep us stuck—and shares a revolutionary approach to rewrite those patterns at their rootsYou'll learn: - Why do many inner struggles persist despite therapy? -How autopilot mode keeps us in cycles of self-sabotage;-The powerful rituals to retrain your mind, body, and soul. 🎧 Listen now. Reflect deeper. Live fully.—Subscribe to Zen & Now for real conversations on mental resilience, growth, and authentic living.👍 Like | 💬 Comment | 🔔 Turn on Notifications—#ZenAndNow #innerpower #subconscioushealing #selftransformation #LoveAndLight #mindsetreset  🔗 Connect with Kishen Morar (Host)🌐 https://linktr.ee/buddhaknows🔗 5 Love Languages:https://5lovelanguages.com/ 🔗 Connect with Christine Peine🌐https://www.christinepeine.com/IG: https://www.instagram.com/christine_peineLinkedIn: https://www.linkedin.com/in/christine-peine/

What happens when a man finally stops running from himself?In this powerful episode of Zen & Now, I sit down with Coach Dewayne to unpack the real turning point most men avoid—the moment of radical self-honesty. This is where the masks drop, the distractions fade, and the truth begins.Coach Dewayne shares his journey of breaking cycles, finding Agency, and stepping into true ownership as a man. We dive into why so many men keep starting over… and what actually changes when you stop running and start confronting what’s within.This conversation is raw, grounded, and necessary—especially if you’ve ever felt stuck in patterns you can’t seem to escape.In this episode, we cover:Why men avoid facing themselves Gym Not Therapy: Addressing Childhood TraumaTrue Masculinity: Agency Over EmotionThe Importance of Active Listening in CoachingEmbrace Emotions, Be HumanIf you’re ready to stop running and start becoming, this one’s for you.🎧 Listen now. Reflect deeper. Live fully.—Subscribe to Zen & Now for real conversations on mental resilience, growth, and authentic living.👍 Like | 💬 Comment | 🔔 Turn on Notifications—#ZenAndNow #MensWork #SelfMastery #MentalHealth #PersonalGrowth #Discipline #Authenticity #Masculinity #Healing #Mindset #Podcast #GrowthJourneyWATCH PREVIOUS EPISODE HERE: https://youtu.be/a4W0GhMHQfc🔗 Connect with Kishen Morar (Host)🌐 https://linktr.ee/buddhaknows🔗 Connect with Coach Dewayne🌐 https://coachdewayne.comIG: https://www.instagram.com/coach.dewayne_Tiktok: https://www.tiktok.com/@coach.dewayne_

Bharat opens up about his journey through struggle, healing, and leadership. He and I dive into vulnerability, faith, brotherhood, and the life lessons learned from cricket, highlighting the power of authenticity and support in personal growth.🔗 Connect with Kishen Morar (Host)🌐 https://linktr.ee/buddhaknows🔗 Connect with Kendra 🌐 https://www.linkedin.com/in/bharat-parshotam-8b54386b/

Kendra Mahon, Kung Fu Kendra, is a 5-Star-rated third-generation Kung Fu master who transformed a traumatic attack into a lifelong mission of empowerment, healing, and martial arts education.Kendra shares deep insights into self-defence, the philosophy and practice of Wing Chun, and how to harmonise masculine and feminine energies both on and off the mat.🔗 Connect with Kishen Morar (Host)🌐 https://linktr.ee/buddhaknows🔗 Connect with Kendra 🌐 https://kungfukendra.com/fitness-store/wing-chun-kung-fu-online-training-certification/🌐 https://kungfukendra.com/IG: https://www.instagram.com/kung_fu_kendra/Facebook: https://www.facebook.com/TrainerKendraTikTok: https://www.tiktok.com/@kendramahonPDF: https://kungfukendra.com/free-siu-lim-tao-step-by-step--pdf/ Book: https://www.amazon.com/Push-Your-Way-Through-Principles-ebook/dp/B0CQTYY7V6?ref_=ast_author_mpb

In this inspiring interview, relationship coach and wellness consultant Marcella Veriani shares her journey from Brazil to Europe, her experiences with love, heartbreak, and personal growth, and offers valuable insights on living in the present, overcoming darkness, and embracing transformation. Key topics:Journey of personal growth from Brazil to EuropeExperiences with toxic love cycles and heartbreakLiving in the present and embracing change🔗 Connect with Kishen Morar (Host)🌐 https://linktr.ee/buddhaknows🔗 Connect with Marcela🌐 https://inlovewithmarcela.com/ IG: https://www.instagram.com/inlovewithmarcela/Tiktok: https://www.tiktok.com/@lovewithmarcela

In this inspiring interview, Peggy Larock shares her transformative journey from chaos and displacement to becoming an Identity and Self-leadership Coach. #immigrants #podcast  #africa  #podcasting  #coaching #vulnerability 🔗 Connect with Kishen Morar (Host)🌐 https://linktr.ee/buddhaknows🔗 Connect with Peggy🌐 https://coachingwithpeggy.co IG: https://www.instagram.com/coachingwithpeggyTiktok: https://www.tiktok.com/@coachingwithpeggy